Find a Therapist in Aldan, Pennsylvania.

My approach to psychotherapy is collaborative, compassionate, and tailored to each client’s unique needs. I focus on creating a safe, nonjudgmental space where clients can explore thoughts, emotions, and behaviors. Together, we identify patterns, set meaningful goals, and develop practical skills to navigate life’s challenges. I draw on evidence-based strategies while honoring each person’s strengths and experiences, helping clients build self-awareness, resilience, and the tools they need to create lasting positive change.

Let’s face it – many children and teenagers don’t like therapy or counseling. It’s boring. It’s uncomfortable. They’re not sure how it’s supposed to work. I approach kids differently than most therapists do. I don’t bombard them with a lot of questions and I don’t try to “get” them to talk with me—an undertaking I find as insulting to us both as it is unproductive. Instead, I introduce a variety of topics and see which ones evolve into conversations that can heal, animate, encourage, stimulate, or inspire. I answer questions, offer opinions, and say what I think is going on without ever trying to muscle any points across. I work quickly, but never rush.

Our psychotherapy services are designed to address a variety of mental health concerns through evidence-based techniques. We specialize in Cognitive Behavioral Therapy (CBT) to help you reframe negative thoughts, Dialectical Behavior Therapy (DBT) for emotional regulation, and mindfulness practices to enhance your overall well-being. Our therapists provide a safe, supportive environment to explore your feelings and develop personalized strategies for managing stress, anxiety, depression, and more. We aim to empower you to achieve lasting personal growth and improved mental health.

Personalized Psychotherapy with a Trusted Psychiatrist Struggling with stress, loss, or emotional overwhelm? Discover the healing power of psychotherapy with a compassionate psychiatrist. Using supportive, narrative, and short-term problem-focused approaches, we’ll work together to understand your story, build resilience, and create real solutions. Whether you're navigating life changes or seeking clarity, personalized care can make a difference. Take the first step toward feeling better—schedule a confidential consultation today. Your path to healing starts here.

Are you feeling hurt, overwhelmed, stuck or lost. Psychotherapy can help. My approach to therapy is primarily psychodynamic which means that together we will seek to understand how, over time, you have learned to perceive yourself, others and the world. I will integrate complementary therapies such as Gestalt, Existential, Cognitive-Behavioral when appropriate as we work together to unearth long standing behavior patterns or negative perceptions that may be holding you back from experiencing a full and meaningful life. With clients working through trauma, I provide safe anchors to help you regain a sense of empowerment and balance.

Psychotherapy can help you understand the hidden emotions which affect your everyday thoughts and behaviors. I can help you recognize the underlying fears and motives which drive you to repeat the same mistakes over and over again. Whether your pain is rooted in a difficult past, unhealthy relationships or lifelong mental health struggles, healing is possible. I will help you recognize unhealthy patterns that keep repeating themselves in your life, robbing you of closeness with others and inner peace. Then you will be able to grow toward thinking and feeling in new ways and relating to others differently. You don't have to stay stuck in the same painful place; there is hope.

If you are upset or stuck our work together will give you practical tools to have control over your anxiety, depression or anger and not have it ruin your life. You will get the support you need to use the tools that you will learn from our work together. If you problem is deep rooted you will understand where it came from and most importantly what to do about the wounds that you have suffered in your life. For more information please go to: http://drmartytashman.com

When I work with clients individually, I provide a safe place for them to talk about their problems and move toward finding solutions that will make further treatment unnecessary. .It really shouldn’t be necessary for therapy to go on for years. I am very interactive with people, am a good listener and a firm believer that humor provides needed objectivity to promote treatment. Even though we are talking about personal problems, I examine the family and social environments to provide a context for the client.

Our positive and empowering therapeutic approach lets you build new tools for living, and create the life you want to live. Yes, you can change your world. Social therapy is not about getting into your head, but getting into your life. It is a psychology of becoming. We help people effectively use all of our creative, emotional and social resources to develop new approaches to living their lives with others – which enables people to transform their lives and the world.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Are you having a tough time? Does life feel difficult right now and you're not sure what to do to make things better and to feel better? Would you like to better understand what is getting in the way of living the life you want? Attending therapy with Alisa Kamis-Brinda, LCSW, LCADC can help you learn how some of the things you are doing to try to feel better might actually be getting in the way of living a meaningful life. You can learn what you need to do differently to cope with challenges and enjoy life.

Eleanor utilizes an integrative therapeutic approach drawing on multiple theoretical approaches and evidence-based interventions to meet the individual needs of each client. Her training in therapeutic approaches utilized in sessions include Family Systems Therapy approaches, Trauma Focused-Cognitive Behavioral Therapy, Expressive Arts, and Attachment-Based therapies. Eleanor has earned accreditation in the Bader-Pearson Developmental Model of Couples Therapy, has completed an ICEEFT-endorsed Externship in Emotionally Focused Therapy for couples, completed Levels 1, 2 and 3 Training in Gottman Method Couples Therapy and utilizes the models in her work. Schedule a consult 610-944-4327.

I provide cognitive therapy, with a mix of creative solution based therapy. I have a respect for the fact that your problems may be private and difficult to seek help for. My holistic approach integrates mind, body and soul. I have experience helping people with long term issues, as well as short term transitional challenges. I look forward to assist you in starting to create the life you want.