Anger Management and Counselling in L'Ange Gardien, QC.

Therapy and counselling for anger issues, self control and stress management in L'Ange Gardien, Quebec. Find effective help for real change.


Paul LeBlanc, MSW, RSW
Anger Therapist

Paul LeBlanc, MSW, RSW

Therapist

In K1H 5Y6 - Nearby to L'Ange Gardien.

Anger and emotions management has long been an area of interest and specialization for me. Dating back to my undergrad I have studied anger as learned behavior, biological predisposition, and unfortunately as an outcome of childhood trauma. Men are taught that if they feel and express genuine emotions that they are whimps, among other pejorative terms. Anger and emotions management iwith me is a gentle supportive experience that coaches clients to experience and express healthy emotions. We will unpack and reframe past toxic behaviors, and experiences and learn healthy assertiveness. It is NOT judgement or contemptuous. Rather it is a supportive personal growth and change proces

Conny Barry, RP, M.Ed. (Counselling), CCC
Anger Therapist

Conny Barry, RP, M.Ed. (Counselling), CCC

Can. Cert. Counsellor and Registered Psychotherapist

In K1H 5T7 - Nearby to L'Ange Gardien.

I help clients unlock the negative cycle that anger and its accompanying behaviors may cause. In an empathic and supportive environment I help the client understand where the underlying feelings and thoughts originate and loosen the stranglehold that this cycle previously held. Together with cognitive and behavioral strategies we develop new and healthy coping methods to manage these emotions more productively.

Michael Hart, M.A., CCC
Anger Therapist

Michael Hart, M.A., CCC

Certified Canadian Counsellor

In K1C 7C6 - Nearby to L'Ange Gardien.

Counsellors at Elim, in addition to knowing anger management techniques, are trained in getting to the root of anger. Clients not only learn how to control anger but also come to understand what is the emotional wound behind the tendency to be angry. Our approach not only controls the anger but help clients heal from the psychological pain that might be driving the anger. Many of our clients report that once they have dealt with painful issues of the past, they become much more at peace with themselves and with others.

Valiant Recovery, CCCCA
Anger Therapist

Valiant Recovery, CCCCA

Residential Addiction Program

In K0A 1K0 - Nearby to L'Ange Gardien.

Anger is a normal human emotion, but when it becomes chronic and explosive, it is a destructive force in every area of a person's life. At Valiant Recovery, we equip our clients with anger and stress management tools through individual counseling, group sessions and different forms of therapy. We teach clients the healthy way to manage anger, by being in touch with their feelings, counteracting their negative thoughts with positive ones, identifying their anger triggers, thinking critically about the situation, setting realistic goals, and putting positive action into effect.

Arthur Karp, M.Ed; RP, CCC
Anger Therapist

Arthur Karp, M.Ed; RP, CCC

Registered Psychotherapist, Certified Counsellor

In K2E 7Y8 - Nearby to L'Ange Gardien.

It is by helping the client see the responsibility they must personally assume in tackling their own anger. Gaining greater awareness of what might be the costs whether it is physiological or relational is highly significant. Learning to defuse the anger and aggression and allow for a cooling down phase. Examining carefully those triggering thoughts of ours while learning new ways of challenging them. carefully those triggering thoughts of ours while learning new methods for challenging them.

Michelle Bentley, MA, RP, RMFT
Anger Therapist

Michelle Bentley, MA, RP, RMFT

Registered Psychotherapist; Individual and Family Therapist

In K1A 0A1 - Nearby to L'Ange Gardien.

It can be frustrating to find our relationship being limited by angry reactions. Rage leaves us feeling out of control, and perhaps dealing with unfortunate consequences of actions caused by anger. There is help in finding how you would prefer to act, and to help create relationships at work or home that are mutually supportive. I respectfully help families and individuals to navigate regaining lives from the influence of anger, in ways that support each unique situation and perspectives. Together we explore triggers and supports for anger, even possibly unrecognized losses or values you are protecting, and consider how to make changes towards living as you would prefer. Serving Ottawa.

Christine Vestervelt, M.A. (Psych.), M.A. (Past.St.)
Anger Therapist

Christine Vestervelt, M.A. (Psych.), M.A. (Past.St.)

Clinical Psych. Assoc.

In K0A 1K0 - Nearby to L'Ange Gardien.

In addition to teaching some tips and tools for dealing with anger, I like to help the client get to the root of what is causing his/her anger. It's only when you get down to the cause and then help the person to make changes at this deeper level, that anger issues are dealt with in a more comprehensive and permanent fashion rather than the person being on best behaviour for a while with the likelihood of returning to previous patterns.

Christina McNeill, MA, BSc, OACCPP, CAPT, TIRP,
Anger Therapist

Christina McNeill, MA, BSc, OACCPP, CAPT, TIRP,

Therapist

In K1P 5M9 - Nearby to L'Ange Gardien.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Olga Salgado-Lacroix, RSW
Anger Therapist

Olga Salgado-Lacroix, RSW

Registered Social Worker

In K1C 6Z1 - Nearby to L'Ange Gardien.

Anger usually comes as a result of feeling that something unfair is happening. Usually, individuals who experience anger problems, have mixed emotions and do not know how to properly communicate what those emotions are all bout, and end up reacting in ways that are less than desirable and this creates further conflict and regret. I invite individuals to look at the anger from a new and fresh perspective that allows them to understand the root cause of it. By understanding where the anger is coming from, individuals are then able to find lasting solutions that improve not only their feelings of anger, but also their communication skills and interactions with others.

Marc Whitehouse, MSW, RSW
Anger Therapist

Marc Whitehouse, MSW, RSW

Registered Social Worker

In K1R 5P2 - Nearby to L'Ange Gardien.

I will work with you to help you understand your triggers. We will talk about the emotions and feelings that are coming up for you in situations. I will teach you coping skills and alternative ways to process these difficult feelings that will allow you to better manage your level of anger. You will find that you are better able to be calmer in situations and your anger will be more manageable once you practice the coping skills more often!

Janelle Comtois, MSW RSW
Anger Therapist

Janelle Comtois, MSW RSW

Registered Social Worker

In K2A 3V6 - Nearby to L'Ange Gardien.

Clients will benefit from using an acceptance and commitment therapy approach and will learn the tools to cope well with their emotions. Anger is felt to be a natural response to our environment. Client's will learn to gain control over how they respond to their anger in a healthy and productive way.

Susan Top, Susan Top
Anger Therapist

Susan Top, Susan Top

Counsellor

In K2P 0R5 - Nearby to L'Ange Gardien.

Anger is an important tool in our emotional toolbox. It helps us to determine when things are not as they should be, and the energy of anger can help us take action to change things. When anger gets out of control, however, it can be destructive to relationships and self esteem. I will work with you to identify what triggers your anger and what leads it to spin out of control, then help you to identify ways in which to regain control.

Kim Maillet, B. Ed, MA, CCC
Anger Therapist

Kim Maillet, B. Ed, MA, CCC

Registered Psychotherapist

In K1W 0E5 - Nearby to L'Ange Gardien.

We can help you manage your anger in more healthy ways. Anger is an emotion, and like any other emotion, it is not "bad". What we do with our anger is what can cause pain to ourselves and to those around us. We all have the need to feel understood. Often, anger presents itself when we feel controlled or feel we do not have choices. We can help you learn to recognize what makes you angry and help you learn how to meet your needs in more productive ways.



You have Found the Best Anger Management Therapists in L'Ange Gardien, QC.

Thank you for visiting our Quebec page of anger counsellors in L'Ange Gardien, Quebec who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

L'Ange Gardien is located in Quebec, Canada. It has a land area of 53.63 square kilometers.  The population of L'Ange Gardien is 3,695 people with 1,550 households . The population ranking for L'Ange Gardien is #883 nationally and #226 for the province of Quebec with a density of 68.90 people per sq km. L'Ange Gardien therapists serve postal code: J8L.