Anger Management and Counselling in L'Ange Gardien, QC.

Therapy and counselling for anger issues, self control and stress management in L'Ange Gardien, Quebec. Find effective help for real change.


Janelle Comtois, MSW RSW
Anger Therapist

Janelle Comtois, MSW RSW

Registered Social Worker

In K1R 7X6 - Nearby to L'Ange Gardien.

Clients will benefit from using an acceptance and commitment therapy approach and will learn the tools to cope well with their emotions. Anger is felt to be a natural response to our environment. Client's will learn to gain control over how they respond to their anger in a healthy and productive way.

Amanda Telford, MSW, RSW
Anger Therapist

Amanda Telford, MSW, RSW

Registered Social Worker

In K1S 2E1 - Nearby to L'Ange Gardien.

I am able to help you learn to identify your emotions, behaviours, physical sensations, and thoughts that are connected to your anger. I work with you to learn your anger cycle, triggers, and anger expression. I help you develop alternatives to anger by problem solving, assertive communication, relaxation techniques, stress management, and emotional regulation. Cognitive Behavioural Therapy is a highly structured approach that requires homework and practice between sessions.

Christine Vestervelt, M.A. (Psych.)
Anger Therapist

Christine Vestervelt, M.A. (Psych.)

Clinical and Counselling Psychological Associate

In K0A 1K0 - Nearby to L'Ange Gardien.

In addition to teaching some tips and tools for dealing with anger, I like to help the client get to the root of what is causing his/her anger. It's only when you get down to the cause and then help the person to make changes at this deeper level, that anger issues are dealt with in a more comprehensive and permanent fashion rather than the person being on best behaviour for a while with the likelihood of returning to previous patterns.

Kim Maillet, B. Ed, MA, CCC
Anger Therapist

Kim Maillet, B. Ed, MA, CCC

Registered Psychotherapist

In K1W 0E5 - Nearby to L'Ange Gardien.

We can help you manage your anger in more healthy ways. Anger is an emotion, and like any other emotion, it is not "bad". What we do with our anger is what can cause pain to ourselves and to those around us. We all have the need to feel understood. Often, anger presents itself when we feel controlled or feel we do not have choices. We can help you learn to recognize what makes you angry and help you learn how to meet your needs in more productive ways.

Paul LeBlanc, MSW, RSW
Anger Therapist

Paul LeBlanc, MSW, RSW

Therapist

In K1H 5Y6 - Nearby to L'Ange Gardien.

Anger and emotions management has long been an area of interest and specialization for me. Dating back to my undergrad I have studied anger as learned behavior, biological predisposition, and unfortunately as an outcome of childhood trauma. Men are taught that if they feel and express genuine emotions that they are whimps, among other pejorative terms. Anger and emotions management iwith me is a gentle supportive experience that coaches clients to experience and express healthy emotions. We will unpack and reframe past toxic behaviors, and experiences and learn healthy assertiveness. It is NOT judgement or contemptuous. Rather it is a supportive personal growth and change proces

Christina McNeill, MA, BSc, OACCPP, CAPT, TIRP,
Anger Therapist

Christina McNeill, MA, BSc, OACCPP, CAPT, TIRP,

Therapist

In K1P 5M9 - Nearby to L'Ange Gardien.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Michelle Berezny, M.A., RP, CCC
Anger Therapist

Michelle Berezny, M.A., RP, CCC

Registered Psychotherapist, Canadian Certified Counsellor

In K2G 1G9 - Nearby to L'Ange Gardien.

Feelings of anger can sometimes disrupt a variety of aspects of our lives, including our relationships with others, our ability to cope with daily stressors, and our overall sense of control over our emotions. Counselling support can provide a safe and non-judgemental space for clients to explore these difficult and sometimes overwhelming feelings of anger, while learning more useful strategies to utilize when feelings of anger begin to present themselves.

Chantal Theberge, MSW, RSW
Anger Therapist

Chantal Theberge, MSW, RSW

Registered Clinical Social Worker, EMI Practitioner

In K1P 5M9 - Nearby to L'Ange Gardien.

We all feel angry sometimes. Most of the time, we can deal with feelings of anger or irritability quickly. But when anger gets out of control, occurs frequently, and is mixed with aggression or violent behavior, we must do something about it! Uncontrolled anger can affect your personal, social well being and even your workplace, which will probably get you even angrier... Anger can be caused by several factors; it can also be your reaction to trauma, or to a painful experience. You may need to do ‘some digging’ to understand where the anger comes from, and to find strategies to manage better your Anger. I can help!

Courtney Smyth, M.Ed., CCC, RP
Anger Therapist

Courtney Smyth, M.Ed., CCC, RP

Registered Psychotherapist

In K2H 8T5 - Nearby to L'Ange Gardien.

Anger management often has a negative connotation (primarily due to mainstream media), however it has the potential to be useful to most people. Anger management is not just useful for people who experience explosive aggression, it can be useful for those that are passive aggressive with their anger or tend to internalize as well. Working together on anger we will first examine your triggers for anger and patterns around when and how you react. We will also likely explore some of your family history to better understand how you have learned to express anger. Ultimately, after identifying the roots of your anger we will begin looking at alternative ways of reacting and responding.

Meghan Simmons, MSW, RSW
Anger Therapist

Meghan Simmons, MSW, RSW

Registered Social Worker

In K1S 2H6 - Nearby to L'Ange Gardien.

Anger is part of the human experience. Its purpose is to protect and to defend. However, sometimes the way in which we express our anger (or avoid expressing our anger) can lead to difficulty or pain. How we express our anger can have a profound impact on our social relationships and how we feel about ourselves. There are many ways in which anger manifests itself in a person's life. I begin my work with clients by assessing the nature and origins of their anger. I then utilize emotionally and somatically oriented techniques to support clients to shift to more adaptive means of anger expression.

Valiant Recovery, CCCCA
Anger Therapist

Valiant Recovery, CCCCA

Residential Addiction Program

In K0A 1K0 - Nearby to L'Ange Gardien.

Anger is a normal human emotion, but when it becomes chronic and explosive, it is a destructive force in every area of a person's life. At Valiant Recovery, we equip our clients with anger and stress management tools through individual counseling, group sessions and different forms of therapy. We teach clients the healthy way to manage anger, by being in touch with their feelings, counteracting their negative thoughts with positive ones, identifying their anger triggers, thinking critically about the situation, setting realistic goals, and putting positive action into effect.

Online and Phone Counselling - Ally Cannon, MC, CCC
Anger Therapist

Online and Phone Counselling - Ally Cannon, MC, CCC

Certified Clinical Counsellor

Available for Online Therapy

My goal is provide a safe and collaborative therapeutic space for you to address your anger. We will work to help you gain a better understanding of your anger and where it comes from, enhance compassion for yourself and gain skills to better cope with and manage your anger, including the communication and emotion-regulation techniques needed to navigate high-stress situations.

Sandra Bernard, M.Div. Counselling, RP
Anger Therapist

Sandra Bernard, M.Div. Counselling, RP

Registered Psychotherapist

In K2H 8T5 - Nearby to L'Ange Gardien.

Anger can show itself in different ways. When not expressed, it can lead to depression. When expressed in an unhealthy way it can interfere with your relationships. Both ways can lead to you viewing yourself in a negative light. Sandra tries to help you process that anger so you avoid the negative impact of anger. Helping you understand accept yourself.



You have Found the Best Anger Management Therapists in L'Ange Gardien, QC.

Thank you for visiting our Quebec page of anger counsellors in L'Ange Gardien, Quebec who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

L'Ange Gardien is located in Quebec, Canada. It has a land area of 53.63 square kilometers.  The population of L'Ange Gardien is 3,695 people with 1,550 households . The population ranking for L'Ange Gardien is #883 nationally and #226 for the province of Quebec with a density of 68.90 people per sq km. L'Ange Gardien therapists serve postal code: J8L.