Stress, PTSD and Anxiety Therapists in L'Ange Gardien, QC.

Licensed professional counselling for anxiety, stress, phobias, and panic in L'Ange Gardien, Quebec.


Michelle Berezny, M.A., RP, CCC
Anxiety Counsellor

Michelle Berezny, M.A., RP, CCC

Registered Psychotherapist, Canadian Certified Counsellor

In K2G 1G9 - Nearby to L'Ange Gardien.

Anxiety and excessive worry can present in a variety of forms; however, when these experiences begin to act as roadblocks in our lives, Counselling support can help alleviate these challenging feelings while fostering a sense of mastery over these pesky worries and feelings of anxiety. Using a gentle, understanding, and compassionate approach to Counselling, the client can begin to feel confident in utilizing new and effective coping strategies in the face of anxiety-provoking situations.

Arthur Karp, M.Ed; RP, CCC
Anxiety Counsellor

Arthur Karp, M.Ed; RP, CCC

Registered Psychotherapist, Certified Counsellor

In K2E 7Y8 - Nearby to L'Ange Gardien.

Dealing with anxiety and stress involves some understanding of the situation and what might be causing or contributing to a problem. Often it will be the unique way in which we think about something said to be our automatic thoughts and from there we learn to evaluate them for any sign of distortion. Our thoughts for example, may come across as catastrophizing or seeing only the worst in an event which will naturally lead to anxiety/stress. In counselling we can gain some valuable insight and achieve greater awareness learning to step back examining with a different lens and therefore expanding our perspective. This serves to allow for a more enlightened thought or mood to emerge.

Kim Maillet, B. Ed, MA, CCC
Anxiety Counsellor

Kim Maillet, B. Ed, MA, CCC

Registered Psychotherapist

In K1W 0E5 - Nearby to L'Ange Gardien.

Anxiety looks and feels different for everyone. Whether you are struggling with panic attacks, obsessive compulsive disorder, phobias or social anxiety, therapy can help you both learn to recognize your “triggers” and get to root cause of the anxiety. Working with a trusted therapist can allow you to talk about your fears and break free from them. Imagine living without your anxiety~ freedom.

Chantal Theberge, MSW, RSW
Anxiety Counsellor

Chantal Theberge, MSW, RSW

Registered Clinical Social Worker, EMI Practitioner

In K1P 5M9 - Nearby to L'Ange Gardien.

Living with anxiety and stress can become extremely disabling! Anxiety requires lots of energy and time consuming. Anxiety and stress can be explained by several factors, and if it not treated, and persist over time, the risks of burnout/depression are greater. If you are suffering from anxiety, you might know that it is now having an impact in all spheres of your life: work, relationships, social life, etc. Let's look closely at the causes of your anxieties, and let's work together to aim for a better quality of life.

Catherine Stafford, M.Ed., C.Psych.
Anxiety Counsellor

Catherine Stafford, M.Ed., C.Psych.

Psychologist/Psychologue

In K2G 6E2 - Nearby to L'Ange Gardien.

Anxiety comes from many sources and affects all aspects of our lives. I work with clients to identify stressors, underlying patterns and dynamics affecting responses to stress, how stress impacts our bodies, our emotional health and relationships. Together we develop a plan to "lighten the load" in a realistic, productive and positive way. Clients feel empowered and ultimately understand how anxiety affects them, and how to deal with anxiety in the way that works best for them.

Olga Salgado-Lacroix, RSW
Anxiety Counsellor

Olga Salgado-Lacroix, RSW

Registered Social Worker

In K1C 6Z1 - Nearby to L'Ange Gardien.

Anxiety and stress are very common symptoms in our society. We all seem to have busy minds and no time to destress. My approach to treating anxiety and stress has proven to be very efficient as I help individuals identify the root cause of their condition and the tools to help the mind become at ease. My specialty is in mindfulness and meditation, two powerful tools that bring a new perspective to anyone's life.

Centre For Interpersonal Relationships
Anxiety Counsellor

Centre For Interpersonal Relationships

Registered Psychologists, Therapists, Counsellors

In K2P 1V3 - Nearby to L'Ange Gardien.

Learning how to manage anxiety & deal with the irrational thoughts or distressing behaviours associated with anxiety is an essential first step to recovery. Processing the deeper emotions & meanings associated with past & present day difficult life situations is also important to build a more secure, resilient self that is capable of facing the challenges of everyday life without becoming overwhelmed.

Courtney Smyth, M.Ed., CCC, RP
Anxiety Counsellor

Courtney Smyth, M.Ed., CCC, RP

Registered Psychotherapist

In K2H 8T5 - Nearby to L'Ange Gardien.

Anxiety and stress are so pervasive in modern society, it is hard to even imagine not experiencing these things. Stress and some experiences of anxiety are "normal" (although I dislike using that word), however if you are finding that stress and anxiety are impacting your day-to-day functioning, it may mean you could benefit from some professional support. We will look at triggers for your anxiety and stress, and begin to understand your patterns of interacting with these unpleasant feelings. Ultimately, our goal will be to move towards a place of acceptance and coping.

Gill Reilly, GILL REILLY
Anxiety Counsellor

Gill Reilly, GILL REILLY

Registered Marriage and family Therapist, Certified EMDR

In K1S 2V8 - Nearby to L'Ange Gardien.

For many years I have taught Relaxation and Imagery for anxiety and Stress issues. I have found Mindfulness meditation to be particularly useful to those clients who commit themselves to the process. EMDR [eye movement desensitizing and reprocessing] can also be useful in reducing Anxiety. I work with Generalized Anxiety as well as Social Anxiety. Cognitive/ Behavioral therapy is useful with clients suffering from these issues.

Paul LeBlanc, MSW, RSW
Anxiety Counsellor

Paul LeBlanc, MSW, RSW

Therapist

In K1H 5Y6 - Nearby to L'Ange Gardien.

Anxiety and stress can be situational to an event, loss, disappointment, or fear. Anxiety can also be a baseline hypervigilent state, with a relapsing, remitting quality. It is always parasitic, unpleasant and toxic to those whom it infects. It is also hard on our elationships. Therapy with me seeks to achieve remission or soften the anxiety and then we will focus on preventing relapse. I see anxiety as biological, situational and interpersonal. Therapy will explore precipitating stressors, contributory biological factors, and personal factors and in a Cognitive and narrative model we explore new ways to interact with a goal of remission or at least softenning the distress.

Nataxja Cini, MSW, RSW
Anxiety Counsellor

Nataxja Cini, MSW, RSW

Social Worker

In K2G 6E2 - Nearby to L'Ange Gardien.

Stress management starts with identifying sources of stress. Your true sources of stress aren’t always obvious, and it’s all too easy to overlook your own stress-inducing thoughts, feelings, and behaviours. Together we look at your thought patterns that may keep you stuck in your stress cycle. Anxiety is a natural bodily response to a stressful or dangerous situation. Your body reacts and you experience a racing heart, sweaty palms and shortness of breath. For some people this reaction is more intense and can last hours. Anxiety can be overwhelming and take control of your life. Anxiety may coexist with depression. Call today at 613 287 3799 to learn how you can take control of your stress.

Abundant Living Counselling Group, RP, CCC
Anxiety Counsellor

Abundant Living Counselling Group, RP, CCC

Registered Psychotherapists, Certified Counsellors

In K2G 0G3 - Nearby to L'Ange Gardien.

Anxiety and its cousins, fear and panic, have cognitive and emotional components and behavioural manifestations. Clients become skilled in recognizing this negative spiral, where negative thinking reinforces emotional dis-regulation, by challenging this unconscious mechanism with conscious and healthy replacement tools. Clients are ultimately able to live a life of conscious choice in the present.

Michael Hart, M.A., CCC
Anxiety Counsellor

Michael Hart, M.A., CCC

Certified Canadian Counsellor

In K1C 7C6 - Nearby to L'Ange Gardien.

At Elim we use a Cognitive Behaviour Therapy approach for treating anxiety and depression. This model of therapy works on indirectly changing a person's feeling by changing their negative thoughts and maladaptive behaviours. As clients learn to identify and change their thoughts and behavior they report feeling less anxious and better able to deal with the stresses of life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in L'Ange Gardien, QC.

Thank you for visiting our Quebec page of stress therapists in L'Ange Gardien, Quebec who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in L'Ange Gardien, QC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

L'Ange Gardien is located in Quebec, Canada. It has a land area of 53.63 square kilometers.  The population of L'Ange Gardien is 3,695 people with 1,550 households . The population ranking for L'Ange Gardien is #883 nationally and #226 for the province of Quebec with a density of 68.90 people per sq km. L'Ange Gardien therapists serve postal code: J8L.