Stress, PTSD and Anxiety Therapists in L'Ange Gardien, QC.

Licensed professional counselling for anxiety, stress, phobias, and panic in L'Ange Gardien, Quebec.


Gill Reilly, GILL REILLY
Anxiety Counsellor

Gill Reilly, GILL REILLY

Registered Marriage and family Therapist, Certified EMDR

In K1S 2V8 - Nearby to L'Ange Gardien.

For many years I have taught Relaxation and Imagery for anxiety and Stress issues. I have found Mindfulness meditation to be particularly useful to those clients who commit themselves to the process. EMDR [eye movement desensitizing and reprocessing] can also be useful in reducing Anxiety. I work with Generalized Anxiety as well as Social Anxiety. Cognitive/ Behavioral therapy is useful with clients suffering from these issues.

Catherine Stafford, M.Ed., C.Psych.
Anxiety Counsellor

Catherine Stafford, M.Ed., C.Psych.

Psychologist/Psychologue

In K2G 6E2 - Nearby to L'Ange Gardien.

Anxiety comes from many sources and affects all aspects of our lives. I work with clients to identify stressors, underlying patterns and dynamics affecting responses to stress, how stress impacts our bodies, our emotional health and relationships. Together we develop a plan to "lighten the load" in a realistic, productive and positive way. Clients feel empowered and ultimately understand how anxiety affects them, and how to deal with anxiety in the way that works best for them.

Suzanne More Kerr, M.A. (C. Psych.), C.C.C.
Anxiety Counsellor

Suzanne More Kerr, M.A. (C. Psych.), C.C.C.

Marriage & Family & Individual Psychotherapist

In K2P 1V3 - Nearby to L'Ange Gardien.

When our sense of self is threatened we respond by experiencing anxiety. In verbalizing our anxiety we begin to see our reality with more clarity. We consider the beliefs and events on which we base our reality and examine our protective strategies and the consequences of our choices. We learn to expand our reality so as to include various helpful factors that we earlier omitted and that will better allow us to manage our stress and anxiety.

Olga Salgado-Lacroix, RSW
Anxiety Counsellor

Olga Salgado-Lacroix, RSW

Registered Social Worker

In K1C 6Z1 - Nearby to L'Ange Gardien.

Anxiety and stress are very common symptoms in our society. We all seem to have busy minds and no time to destress. My approach to treating anxiety and stress has proven to be very efficient as I help individuals identify the root cause of their condition and the tools to help the mind become at ease. My specialty is in mindfulness and meditation, two powerful tools that bring a new perspective to anyone's life.

Carolann M Trainor, MAPC, RP
Anxiety Counsellor

Carolann M Trainor, MAPC, RP

Registered Psychotherapist & Pastoral Psychotherapist

In K1R 5T4 - Nearby to L'Ange Gardien.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Centre For Interpersonal Relationships
Anxiety Counsellor

Centre For Interpersonal Relationships

Registered Psychologists, Therapists, Counsellors

In K2P 1V3 - Nearby to L'Ange Gardien.

Learning how to manage anxiety & deal with the irrational thoughts or distressing behaviours associated with anxiety is an essential first step to recovery. Processing the deeper emotions & meanings associated with past & present day difficult life situations is also important to build a more secure, resilient self that is capable of facing the challenges of everyday life without becoming overwhelmed.

Courtney Smyth, M.Ed., CCC, RP
Anxiety Counsellor

Courtney Smyth, M.Ed., CCC, RP

Registered Psychotherapist

In K2H 8T5 - Nearby to L'Ange Gardien.

Anxiety and stress are so pervasive in modern society, it is hard to even imagine not experiencing these things. Stress and some experiences of anxiety are "normal" (although I dislike using that word), however if you are finding that stress and anxiety are impacting your day-to-day functioning, it may mean you could benefit from some professional support. We will look at triggers for your anxiety and stress, and begin to understand your patterns of interacting with these unpleasant feelings. Ultimately, our goal will be to move towards a place of acceptance and coping.

Christina McNeill, MA, BSc, OACCPP, CAPT, TIRP,
Anxiety Counsellor

Christina McNeill, MA, BSc, OACCPP, CAPT, TIRP,

Therapist

In K1P 5M9 - Nearby to L'Ange Gardien.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Janelle Comtois, MSW RSW
Anxiety Counsellor

Janelle Comtois, MSW RSW

Registered Social Worker

In K2A 3V6 - Nearby to L'Ange Gardien.

Clients struggling with anxiety will benefit from both cognitive behavioral and acceptance and commitment therapy approaches to help them learn to better cope with their emotions. They will learn to manage their stress effectively and problem solve around any psychosocial stressors that might be contributing to their emotional stress.

Michael Hart, M.A., CCC
Anxiety Counsellor

Michael Hart, M.A., CCC

Certified Canadian Counsellor

In K1C 7C6 - Nearby to L'Ange Gardien.

At Elim we use a Cognitive Behaviour Therapy approach for treating anxiety and depression. This model of therapy works on indirectly changing a person's feeling by changing their negative thoughts and maladaptive behaviours. As clients learn to identify and change their thoughts and behavior they report feeling less anxious and better able to deal with the stresses of life.

Marc Whitehouse, MSW, RSW
Anxiety Counsellor

Marc Whitehouse, MSW, RSW

Registered Social Worker

In K1R 5P2 - Nearby to L'Ange Gardien.

Anxiety and Stress are the most common issues that I work with. Anxiety can take many forms so I will take the time to understand the specific type of anxiety with you. We will start to track the anxiety frequency and severity to better understand it. We will then work in session on coping strategies to decrease the impact that the anxiety is having on your daily life. We will also work towards exposing you gradually in a way that will allow you to be better able to tolerate your anxiety and live with it!

Richard Merrill Haney, M.Ed., Ph.D. (Counselling Therapy)
Anxiety Counsellor

Richard Merrill Haney, M.Ed., Ph.D. (Counselling Therapy)

Couple Counselling/Coaching and Family Mediation Specialist

In J8L 0A2 - Nearby to L'Ange Gardien.

My cross-training in counselling, conflict resolution, mediation and hypnotherapy can be very empowering for clients who come to my practice suffering from anxiety and stress. Unfortunately most people attempt to reduce their stress by choosing a form of pleasure that only leads them into more stress. I remind my clients that they can choose to utilize stress reducing techniques rather than stress increasing choices. Another common symptom is anxiety about becoming anxious again. I teach clients that if they focus on the present moment that this anxiety can be markedly reduced. I teach clients the techniques of getting a good sleep....the most important stress reducing factor.

Kim Maillet, B. Ed, MA, CCC
Anxiety Counsellor

Kim Maillet, B. Ed, MA, CCC

Registered Psychotherapist

In K1W 0E5 - Nearby to L'Ange Gardien.

Anxiety looks and feels different for everyone. Whether you are struggling with panic attacks, obsessive compulsive disorder, phobias or social anxiety, therapy can help you both learn to recognize your “triggers” and get to root cause of the anxiety. Working with a trusted therapist can allow you to talk about your fears and break free from them. Imagine living without your anxiety~ freedom.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in L'Ange Gardien, QC.

Thank you for visiting our Quebec page of stress therapists in L'Ange Gardien, Quebec who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in L'Ange Gardien, QC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

L'Ange Gardien is located in Quebec, Canada. It has a land area of 53.63 square kilometers.  The population of L'Ange Gardien is 3,695 people with 1,550 households . The population ranking for L'Ange Gardien is #883 nationally and #226 for the province of Quebec with a density of 68.90 people per sq km. L'Ange Gardien therapists serve postal code: J8L.