Depression Counselling in Low, QC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Low, Quebec.


Anne Schultz, M. Ed., CCC, RP
Depression Counsellor

Anne Schultz, M. Ed., CCC, RP

Registered individual, Couple & Family Relationship Therapist

In K2K 2E2 - Nearby to Low.

If you suffer from anxiety or depression, you can make changes to your life that will free you from the weight of negative thinking, crippling tiredness and lack of motivation and energy. The first step to good emotional health is an understanding of your specific issues and stresses. The second step is to work with your therapist to develop coping skills that can raise your hope and your outlook on life. Hard work and good therapy can give you the power to change your world. Make the first step and call.

Marc Whitehouse, MSW, RSW
Depression Counsellor

Marc Whitehouse, MSW, RSW

Registered Social Worker

In K1R 5P2 - Nearby to Low.

I believe that depression is one of the most common mental health issues and I always tell my clients how it is normal to experience emotions like heavy sadness. I will work with you to find the root causes of the depression. We will work to better understand your triggers and how those link to the types of thoughts you are getting. From there we can plan new responses to the thoughts that are the result of a collaborative effort to ensure the new responses will work for you specifically!

Cynthia Schoppmann, MA, CCC
Depression Counsellor

Cynthia Schoppmann, MA, CCC

Canadian Certified Counsellor

In K1B 5R2 - Nearby to Low.

Helping clients understand what depression is and ensuring that they are aware of what the various treatment options that are available to them (i.e therapy, traditional medicine, naturopathic medicine, etc). Helping clients determine what is at the root of it all and finding strategies that work for them to cope with the emotional roller coaster and other symptoms associated with depression. Normalizing client's experience and determining a treatment plan that aligns with the client's goals for therapy.

Anita Kaiser, MSW, RSW
Depression Counsellor

Anita Kaiser, MSW, RSW

Registered Social Worker

In K2H 1B8 - Nearby to Low.

I use a variety of approaches to respond to your depression concerns including Cognitive Behavioural Therapy, Mindfulness, and Neuro-linguistic Programming. I focus on helping you clearly define and reach emotional wellness goals from a holistic perspective -- the mind and body are intricately connected in subtle and amazing ways! We will work together to use your strengths and resources (and a healthy dose of humour, when appropriate) to cope with your symptoms. You are encouraged to consult with your medical health provider to check whether underlying medical issues may be contributing to your symptoms or if you require a diagnosis.

Monica Meyer, M.Ed, CCC, RP
Depression Counsellor

Monica Meyer, M.Ed, CCC, RP

Counsellor/Therapist/Registered Psychotherapist

In K2K 2E2 - Nearby to Low.

One of the most frequent reasons one will see a counsellor/therapist is for depression treatment. Therapy for depression works in many ways through emotional support, problem solving, examining and changing thinking styles (particularly lowering the amount of negative rumination), checking needs are met, looking at behaviour, and helping improve relationship skills. I will help you think about your problems in new and more empowering ways. I will help you to identify and draw on your own resources. Together we will work towards increasing your self confidence and independence.

Christine Vestervelt, M.A. (Psych.)
Depression Counsellor

Christine Vestervelt, M.A. (Psych.)

Clinical and Counselling Psychological Associate

In K0A 1K0 - Nearby to Low.

What too many people with depression seem to get wrong is the idea that when they "feel better," they will then get on with doing this or that. What I help my clients to understand is that it works the opposite way...in order to move past depression a person needs to take action, even when not feeling like it, in order to start to feel better, which can then encourage the person on to further action and hopefully create an upwards spiral. As well, I like to differentiate whether the depression is situational or endogenous.

Abundant Living Counselling Group, RP, CCC
Depression Counsellor

Abundant Living Counselling Group, RP, CCC

Registered Psychotherapists, Certified Counsellors

In K2G 0G3 - Nearby to Low.

Clients will better understand boundaries: how they affect us personally and how not having boundaries contributes to relationship confusion, despair and the general lack of ease of authentic living. Co-morbid with depression is usually some form of a sense of inadequacy or lack of control in one's life - so understanding how personal power and self-esteem fit with good boundaries is helpful to alleviating someone's depression.

Jennifer Rogers, M.Ed., RP
Depression Counsellor

Jennifer Rogers, M.Ed., RP

Registered Psychotherapist

In K2L 3C8 - Nearby to Low.

It is not always the suffering that causes us problems, it is our judgments of our suffering that creates distress. Being lost in depression can feel very hopeless, consuming and exhausting. Individuals struggling with depression can benefit tremendously from cognitive behavioural therapy and mindfulness practices. Cognitive therapy allows us to explore how our thinking influences how we feel and then how we act. Most of our thinking is automatic and sometimes we need help to take a step back and explore how our thinking influences our mood.

Chantal Theberge, MSW, RSW
Depression Counsellor

Chantal Theberge, MSW, RSW

Registered Clinical Social Worker, EMI Practitioner

In K1P 5M9 - Nearby to Low.

Sometimes, over the years, we accumulate painful experiences that leave our bodies and minds broken. These experiences can send us into darkness and into a deep solitude. Depression may be caused by different factors and can happen to anyone! The good news is that there are strategies to help us understand the causes of depression and to learn how to manage the symptoms of depression. I will help you explore the causes of your depressed mood, and to walk through ways that can help you to deal with it.

Catherine Stafford, M.Ed., C.Psych.
Depression Counsellor

Catherine Stafford, M.Ed., C.Psych.

Psychologist/Psychologue

In K2G 6E2 - Nearby to Low.

People experience depression for many reasons. Sometimes it feels like we've lived with depression forever, sometimes a cluster of circumstances or event(s) knock us over emotionally and it feels hard to move forward in a positive, hopeful way. I work with clients to identify symptoms of depression they may be experiencing, as well as the underlying factors contributing to the distress. We work from many angles to maximize your support resources and shift in a healing and hopeful direction. * Please note: My services are NOT designed for those feeling suicidal or those in immediate crisis. In situations of acute distress please contact your physician or go to your nearest emergency room.

Susan Top, Susan Top
Depression Counsellor

Susan Top, Susan Top

Counsellor

In K2P 0R5 - Nearby to Low.

Going through the depths of depression with a therapist at your side eases and shortens the journey significantly. I will be with you throughout the process of recovery, and along the way I will help you to identify your needs and to determine how to meet those needs. Thinking clearly when depressed is a huge challenge, I can help you to sort out your thoughts and focus on what you can do next for your healing.

Gerald Joy, RSW, RMFT, CD
Depression Counsellor

Gerald Joy, RSW, RMFT, CD

Clinical Social Worker and RMFT

In K2L 1M8 - Nearby to Low.

The role of therapy in treating clinical depression is to help the person develop good coping strategies for dealing with everyday stressors. Many studies support the idea that therapy can be a powerful treatment for depression. A review published in the Archives of General Psychiatry, for example, concluded that therapy combined with antidepressants worked better than depression medicine alone. Although there are fewer studies of therapy for treatment-resistant depression specifically, many experts still recommend it. One 2007 study found that for people who didn't respond to a specific drug treatment, cognitive behavioral therapy worked as well in reducing symptoms.

Sandra Bernard, M.Div. Counselling, RP
Depression Counsellor

Sandra Bernard, M.Div. Counselling, RP

Registered Psychotherapist

In K2H 8T5 - Nearby to Low.

It has been said that most depression is "anger turned inwards or a feeling of loss of control in one's life". Psychotherapy can help you process some of their painful past and regain control of your life. Where there is depression there is also anxiety/fear. We can take a look at some of the contributing factors to the anxiety. Sometimes your interpretation of the past has negative results to your present day life. Therapy looks at at what those interpretations are and correct them where they need correction. Using Family Systems Therapy, CBT and Emotion-Focused Therapy you will see what they think, feel and believe.



You Have Found The Best Therapists for Depression and Mood Issues in Low, QC.

Are you ready to experience new freedom? Thank you for visiting our Quebec search of licensed therapists in Low who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Low will help you climb back up and start living your dreams again.

Low is located in Quebec, Canada. It has a land area of 261.17 square kilometers.  The population of Low is 982 people with 462 households . The population ranking for Low is #2116 nationally and #657 for the province of Quebec with a density of 3.80 people per sq km. Low therapists serve postal code: J0X.