Depression Counselling in Cantley, QC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Cantley, Quebec.


Paul LeBlanc, MSW, RSW
Depression Counsellor

Paul LeBlanc, MSW, RSW

Therapist

In K1H 5Y6 - Nearby to Cantley.

Depression can be situational to a loss, disappointment, or acute incident. Depression can also be recurrent, relapsing and remitting. Depression is always parasitic, unpleasant and a dark cloud that can hover and cast shadow over our lives and relationships. Therapy with me seeks to achieve remission of depression and then we will focus on preventing relapse. I see depression as biological, situational and interpersonal. Therapy will explore precipitating stressors, contributory biological factors, and personal factors. Based on this knowledge we explore new ways on interacting with your world seeking to prevent relapse and manage risk factors as they emerge.

Stephanie Dugdale, M.A., CCC
Depression Counsellor

Stephanie Dugdale, M.A., CCC

Individual and Couple Therapist

In K1N 6H6 - Nearby to Cantley.

Therapy can be a place where clients can explore the blocks they are experiencing to feeling ok. Sometimes such things as early childhood experiences, trauma [recent or historic], challenging work situations, feeling overwhelmed in life, and interpersonal and relationship struggles can contribute to feeling disempowered, hopeless, helpless, numb, exhausted, and disinterested in life. Being able to feel supported, to explore and come to understand what is happening, to explore the body's and the nervous system's role in how one is feeling, to speak freely can often help.

Courtney Smyth, M.Ed., CCC, RP
Depression Counsellor

Courtney Smyth, M.Ed., CCC, RP

Registered Psychotherapist

In K2H 8T5 - Nearby to Cantley.

Depression is a well-known and well-used word in our everyday language today. Many people experience some form of depression in their life or have a family member, friend or colleague who is experiencing depression. In order to make strides towards feeling better, we must first understand your history with depression, your triggers or things that make your symptoms worse, and understand your patterns of thinking and behaving. Once we understand these things we can begin making small and manageable behavioural changes to manage your symptoms and hopefully improve your mood and ability to cope.

Catherine Stafford, M.Ed., C.Psych.
Depression Counsellor

Catherine Stafford, M.Ed., C.Psych.

Psychologist/Psychologue

In K2G 6E2 - Nearby to Cantley.

People experience depression for many reasons. Sometimes it feels like we've lived with depression forever, sometimes a cluster of circumstances or event(s) knock us over emotionally and it feels hard to move forward in a positive, hopeful way. I work with clients to identify symptoms of depression they may be experiencing, as well as the underlying factors contributing to the distress. We work from many angles to maximize your support resources and shift in a healing and hopeful direction. * Please note: My services are NOT designed for those feeling suicidal or those in immediate crisis. In situations of acute distress please contact your physician or go to your nearest emergency room.

Anne Schultz, M. Ed., CCC, RP
Depression Counsellor

Anne Schultz, M. Ed., CCC, RP

Registered individual, Couple & Family Relationship Therapist

In K2K 2E2 - Nearby to Cantley.

If you suffer from anxiety or depression, you can make changes to your life that will free you from the weight of negative thinking, crippling tiredness and lack of motivation and energy. The first step to good emotional health is an understanding of your specific issues and stresses. The second step is to work with your therapist to develop coping skills that can raise your hope and your outlook on life. Hard work and good therapy can give you the power to change your world. Make the first step and call.

Gill Reilly, GILL REILLY
Depression Counsellor

Gill Reilly, GILL REILLY

Registered Psychotherapist [CRPO],Registered Marriage and family Therapist, Certified EMDR

In K1S 2V8 - Nearby to Cantley.

I have found the Cognitive/Behavioural model of therapy the most efficient one to use with clients suffering from long term depression. Acute depression responds well to Relational, Ego-State and Attachment based models of therapy. Most important however, is a warm, empathic, supportive environment in which to explore and resolve the client's needs and instil Hope.

Christine Vestervelt, M.A. (Psych.), M.A. (Past.St.)
Depression Counsellor

Christine Vestervelt, M.A. (Psych.), M.A. (Past.St.)

Clinical Psychological Associate

In K0A 1K0 - Nearby to Cantley.

What too many people with depression seem to get wrong is the idea that when they "feel better," they will then get on with doing this or that. What I help my clients to understand is that it works the opposite way...in order to move past depression a person needs to take action, even when not feeling like it, in order to start to feel better, which can then encourage the person on to further action and hopefully create an upwards spiral. As well, I like to differentiate whether the depression is situational or endogenous.

Rita Ofili, BSW, MSW, RSW, Psychotherapist
Depression Counsellor

Rita Ofili, BSW, MSW, RSW, Psychotherapist

Registered Clinical Social Worker, Psychotherapist: Individual, Marriage & Family therapist

In K2H 7B3 - Nearby to Cantley.

In therapy for depression, my clients usually learn strategies and techniques to strengthen their coping abilities, to rebuild their strength and to regain control over their lives. Clients learn how to deal with negative thoughts, how to reframe from negative thoughts using certain behavioral strategies. Clients are taught how to identify symptoms of depression and how to prevent its recurrence.

Monica Meyer, M.Ed, CCC, RP
Depression Counsellor

Monica Meyer, M.Ed, CCC, RP

Counsellor/Therapist/Registered Psychotherapist

In K2K 2E2 - Nearby to Cantley.

One of the most frequent reasons one will see a counsellor/therapist is for depression treatment. Therapy for depression works in many ways through emotional support, problem solving, examining and changing thinking styles (particularly lowering the amount of negative rumination), checking needs are met, looking at behaviour, and helping improve relationship skills. I will help you think about your problems in new and more empowering ways. I will help you to identify and draw on your own resources. Together we will work towards increasing your self confidence and independence.

Carolann M Trainor, MAPC, RP, MASp, MBA
Depression Counsellor

Carolann M Trainor, MAPC, RP, MASp, MBA

Registered Psychotherapist & Pastoral Psychotherapist

In K1R 5T4 - Nearby to Cantley.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Tracy Thomson, MA, BA, RP
Depression Counsellor

Tracy Thomson, MA, BA, RP

Counsellor and Registered Psychotherapist

In K2L 3C8 - Nearby to Cantley.

Depression is nothing to be afraid of, or ashamed of. Every individual has experienced depression, or sadness, at least once in their lives. Often just talking about depressed feelings can be a huge relief, and sometimes just bringing the "darkness" into the light through talk therapy can bring a lighter feeling to the felt darkness. In counselling therapy we will talk about what is being felt, the uncomfortable and unpleasant feelings, and look for strategies to lighten these feelings.

Sofian Ayyad, MA, RP, CCC
Depression Counsellor

Sofian Ayyad, MA, RP, CCC

Registered Psychotherapist, Certified Canadian Counsellor

In K2P 0R5 - Nearby to Cantley.

I will provide a caring, respectful, and compassionate space for you, free of judgment. I will work with you to help you deal with your most distressing thoughts, emotional reactions, behaviours and relationship issues associated with your depression. We will explore your thoughts and feelings about yourself, others and the world around you and address internal self-criticism and establish self-acceptance and self-compassion. I will help you develop a more positive sense of yourself and others, and learn how to live authentically according to your your most important needs, principles and values.

Carlos De La Parra Huerta, MA, CCC, MFT
Depression Counsellor

Carlos De La Parra Huerta, MA, CCC, MFT

CANADIAN CERTIFIED COUNSELLOR

In K4A 0K8 - Nearby to Cantley.

Depression is a way of our body reacting to events as well as to lack of attachment with the people that surrounds us. Attachment is very important in order to help the person with the depression because we are social beings; where it has been proven that people that ave a healthy support system are able to deal with the symptoms of depression better than the people that face it alone

François Levert, MA, MA
Depression Counsellor

François Levert, MA, MA

Therapist

In K1J 9C4 - Nearby to Cantley.

Looking to have energy again? Want a better sleeping pattern? Want to feel hopeful again? Depression has been known to affect concentration and the ability to make even the simplest of decisions. It goes beyond the mind andoing brings aches and pain and wreaks havoc with weight. There is hope. With the help of the most scientifically proven evidence-based techniques to alleviate depression symptoms we can progress towards your goals. Once you are comfortable with symptom management we can look towards exploring things deeper in the hopes of gaining long term insight into the root of the issue. Let'someone do this.

Conny Barry, RP, M.Ed. (Counselling), CCC
Depression Counsellor

Conny Barry, RP, M.Ed. (Counselling), CCC

Can. Cert. Counsellor and Registered Psychotherapist

In K1H 5T7 - Nearby to Cantley.

Sadness and Depression are often challenges we may encounter in our lifetime. Feelings, thoughts and behaviors associated with them can at times overwhelm and even paralyze us with their power. In a supportive and empathic environment I help clients understand these feelings, progress through their isolation with them, find a way through their tight hold and learn to live productively again.

Chantal Theberge, MSW, RSW
Depression Counsellor

Chantal Theberge, MSW, RSW

Registered Clinical Social Worker, EMI Practitioner

In K1P 5M9 - Nearby to Cantley.

Sometimes, over the years, we accumulate painful experiences that leave our bodies and minds broken. These experiences can send us into darkness and into a deep solitude. Depression may be caused by different factors and can happen to anyone! The good news is that there are strategies to help us understand the causes of depression and to learn how to manage the symptoms of depression. I will help you explore the causes of your depressed mood, and to walk through ways that can help you to deal with it.

Marc Whitehouse, MSW, RSW
Depression Counsellor

Marc Whitehouse, MSW, RSW

Registered Social Worker

In K1R 5P2 - Nearby to Cantley.

I believe that depression is one of the most common mental health issues and I always tell my clients how it is normal to experience emotions like heavy sadness. I will work with you to find the root causes of the depression. We will work to better understand your triggers and how those link to the types of thoughts you are getting. From there we can plan new responses to the thoughts that are the result of a collaborative effort to ensure the new responses will work for you specifically!

Valiant Recovery, CCCCA
Depression Counsellor

Valiant Recovery, CCCCA

Residential Addiction Program

In K0A 1K0 - Nearby to Cantley.

Depression is a serious mental disorder that affects every area of a person's life. It is a regular mode of operation for those who have it, unlike the occasional sadness that everyone experiences from time to time. Depression might be mild, characterized by low energy and a lack of interest, or it might be severe, characterized by violent mood swings and a desire to give up on life. Left untreated, the person suffering depression might contemplate harming themselves. Depression is frequently linked to substance abuse, as it effects the same area of the brain, and sufferers of depression often try to self medicate with drugs or alcohol. At Valiant Recovery, we treat the dual diagnosis of depression and substance abuse in order to care for the whole person.

Susan Top, CCC
Depression Counsellor

Susan Top, CCC

Registered Psychotherapist

In K2P 0R5 - Nearby to Cantley.

Going through the depths of depression with a therapist at your side eases and shortens the journey significantly. I will be with you throughout the process of recovery, and along the way I will help you to identify your needs and to determine how to meet those needs. Thinking clearly when depressed is a huge challenge, I can help you to sort out your thoughts and focus on what you can do next for your healing.

Centre For Interpersonal Relationships
Depression Counsellor

Centre For Interpersonal Relationships

Registered Psychologists, Therapists, Counsellors

In K2P 1V3 - Nearby to Cantley.

The Depression & Mood Service at the Centre for Interpersonal Relationships offers children, adolescents, adults and couples psychological assessment and treatment of depression and other mood disorders. Finding a path toward recovery can be challenging, but the good news is that depression is treatable; recent research indicates that psychotherapy is extremely important in your recovery from depression.

Cynthia Schoppmann, MA, CCC
Depression Counsellor

Cynthia Schoppmann, MA, CCC

Canadian Certified Counsellor

In K1B 5R2 - Nearby to Cantley.

Helping clients understand what depression is and ensuring that they are aware of what the various treatment options that are available to them (i.e therapy, traditional medicine, naturopathic medicine, etc). Helping clients determine what is at the root of it all and finding strategies that work for them to cope with the emotional roller coaster and other symptoms associated with depression. Normalizing client's experience and determining a treatment plan that aligns with the client's goals for therapy.

Suzanne More Kerr, MA (C Psych), CCC, RP #3526
Depression Counsellor

Suzanne More Kerr, MA (C Psych), CCC, RP #3526

Marriage & Family & Individual Psychotherapist

In K2P 1V4 - Nearby to Cantley.

When engulfed in the blackness of depression we loose site of the debilitating negative cloud casting despair over all aspects of our life. We come to see our lives solely through the depression lens rather than being able to construct an accurate map of our reality. With psychotherapy we can learn to once again access a more balanced vision of our living that better recognizes the goodness in our lives and provides direction to possibilities. Depending on the level of clinical depression, medication is often recommended temporarily in conjunction with psychotherapy to alleviate depression symptoms and help bring motivation for movement--the client can begin to help themselves

Gerald Joy, RSW, RMFT, CD
Depression Counsellor

Gerald Joy, RSW, RMFT, CD

Clinical Social Worker and RMFT

In K2L 1M8 - Nearby to Cantley.

The role of therapy in treating clinical depression is to help the person develop good coping strategies for dealing with everyday stressors. Many studies support the idea that therapy can be a powerful treatment for depression. A review published in the Archives of General Psychiatry, for example, concluded that therapy combined with antidepressants worked better than depression medicine alone. Although there are fewer studies of therapy for treatment-resistant depression specifically, many experts still recommend it. One 2007 study found that for people who didn't respond to a specific drug treatment, cognitive behavioral therapy worked as well in reducing symptoms.

Arthur Karp, M.Ed; RP, CCC
Depression Counsellor

Arthur Karp, M.Ed; RP, CCC

Registered Psychotherapist, Certified Counsellor

In K2E 7Y8 - Nearby to Cantley.

Depression can leave us feeling hopeless and unable to function all that well not to mention the isolation resulting. The key is to then recognize those automatic thoughts emerging and how they may be serving to influence our mood at any given moment. If we have a tendency to generally catastrophize and only see a situation from a worst case scenario, it will serve to leave us feeling bad. The key is learning to effectively examine those triggers and subsequently how can we best challenge the reasoning behind. It comes down to being proactive about our mental health and not willingly accept a negative outlook when there may be another far more healthier perspective or a lens to see from.

Clara Panarella, M.Ed. (Counselling)
Depression Counsellor

Clara Panarella, M.Ed. (Counselling)

Psychotherapist

In K1L 8H2 - Nearby to Cantley.

Depression is not a sign of weakness. There are many extremely accomplished, intelligent and capable people who have been depressed. Depression can rob people of energy, interest in life and will to get better. In therapy I address depression with Cognitive Behavioral Therapy techniques, because it helps by fostering changes in the "thinking" and promotes "action".



You Have Found The Best Therapists for Depression and Mood Issues in Cantley, QC.

Are you ready to experience new freedom? Thank you for visiting our Quebec search of licensed therapists in Cantley who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Cantley will help you climb back up and start living your dreams again.

Cantley is located in Quebec, Canada. It has a land area of 128.36 square kilometers.  The population of Cantley is 10,699 people with 3,768 households . The population ranking for Cantley is #386 nationally and #97 for the province of Quebec with a density of 83.40 people per sq km. Cantley therapists serve postal code: J8V.