Anger Management and Counseling in Maltby, WA.

Therapy and counseling for anger issues, self control and stress management in Maltby, Washington. Find effective help for real change.


Julie Wilson, M.A., L.M.H.C.
Anger Therapist

Julie Wilson, M.A., L.M.H.C.

Psychotherapist

In 98121 - Nearby to Maltby.

Anger is often the result of feeling powerless. It can also be the result of not having well defined boundaries or the inability to effectively convey one's boundaries to others. The majority of my clients with anger issues have never experienced the healthy middle ground of assertiveness. Many experience the other two ends of the spectrum which are passivity or extreme anger. Becoming aware of one's feelings and one's boundaries is the first step toward managing and understanding anger.

Mary Guay, LMFT, CPC
Anger Therapist

Mary Guay, LMFT, CPC

Licensed Marriage & Family Therapist, Certified Prof Coach

In 98011 - Nearby to Maltby.

If your anger creates problems in your life, it's important to learn some skills to regulate your emtions. I can help you learn emotional regulation which includes how to be mindful and how to manage your anger and express it in a healthy way.I will work withyou to become more emotionally intelligent, so that you can be more effective in relationships. You will learn to become more aware of your own feelings and undertand where there feelings are coming from while being able to be in another's shoes and respecting and being considerate of that person and their way of thinking and feeling.

Anavadya Taylor, MSW
Anger Therapist

Anavadya Taylor, MSW

Individual, Relationship and Group Counselor

In 98033 - Nearby to Maltby.

If you are angry, or told you are angry, or respond to situations with attached anger, chances are you need to discover a better way to deal with the issues that are causing this reaction. The process is very basic. You and I engage in dialogue about the underneath issues like anxiety, unhappiness and a host of other concerns that cause anger. In time, you develop the perspective to live a happy, creative and meaningful life. My office is located in Bellevue/Kirkland vicinity. And I work with out of area students via telephone. Not an insurance provider or Court mandated Counselor.

Philip Kolba, MA LMHC NCC
Anger Therapist

Philip Kolba, MA LMHC NCC

Psychotherapist

In 07302 - Nearby to Maltby.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Merrie Day, M.A., Ph.D.
Anger Therapist

Merrie Day, M.A., Ph.D.

Licensed Marriage and Family Therapist WA

In 98033 - Nearby to Maltby.

If you are in relationship with an angry partner, therapy can help! Understanding and learning how to set boundaries and communicate in a way that your partner can hear is important. Often when we grow up in angry families we can end up in relationships that mirror our childhood. I can teach you ways to be authentic, use your voice, and stay safe. If you find yourself getting angry and you want to find other tools and strategies to express yourself I can help.

John White, LICSW, CMHS
Anger Therapist

John White, LICSW, CMHS

Mental Health Therapist

In 98107 - Nearby to Maltby.

Anger is an emotion. Like all emotions, anger can be constructive in out lives, but it can also be destructive. Often times when anger is not controlled it leads to difficulties in relationships, at work, and even difficulties with the law. There are many effective techniques available to help individuals gain more control over their emotions and therefore gain more control over their anger. Even if you have been through programs that address anger in the past that have not been effective, don't hesitate to contact me to see if we can work together and try new, evidence-based techniques that can help you get better control of your anger, and therefore get better control of your life.

Darchelle Worley, MA, LMHC
Anger Therapist

Darchelle Worley, MA, LMHC

Psychotherapist

In 98103 - Nearby to Maltby.

Do you find yourself constantly simmering in a low-grade state of frustration, or perhaps suddenly taken over by a deep rage that can feel out of your control? Does the anger seem to help you focus, feel a sense of control or strength, but then leave you isolated and alienated from others? There are important reasons why anger seems to take on a life of its own in you, and uncovering those reasons in a safe and compassionate (and patient) space is an important and freeing process. Finding ways to self-regulate and manage your responses to others while staying with your truth and honoring your emotional and mental experience is also key to the work we will do together.

Ken Urie, MA
Anger Therapist

Ken Urie, MA

Licensed Mental Health Counselors, Marriage and Family Therapists & Social Workers

In 98021 - Nearby to Maltby.

Sometimes we all lose our cool. An annoyance or irritation can mount to a growing frustration--which can then lead to anger--and sometimes explode into rage or violence. Sometimes this is a slow, brewing process...and other times it moves like a speed train to anger explosions. If you or someone you love has lost control in the heat of anger like this, you know how devastating the results can be for you and those around you--sometimes the ones you care most deeply about. At Mill Creek Family Services, we get at the heart of the issues, ideas and behaviors that fuel the anger, and help you build the skills needed to cool the fire and learn more about yourself in the process.

Charmed Counseling PLLC, LICSW, LMHC, LMFT, SUDP
Anger Therapist

Charmed Counseling PLLC, LICSW, LMHC, LMFT, SUDP

Licensed Clinical Social Workers, Counselors, Marriage and Family Therapist and Substance Use Disorder Professionals

Available for Online Therapy

Anger is a strong emotion, when we express anger we often get discouraged later about how we handled the situation, in the moment we felt justified but that feeling of justification usually decreases as time passes. Anger is a secondary emotion meaning that there is another emotion underneath our expression of anger. The counselors at Charmed Counseling will work with you to identify what your primary emotion most commonly is that is clouded by the expression of anger. Once you learn how to connect with your primary emotion you will be able to express yourself effectively towards others and feel good about your interactions. We want to help guide you in this exploration, please reach out.

Lindsey Arrasmith, MSW, LWSAIC, SUDP
Anger Therapist

Lindsey Arrasmith, MSW, LWSAIC, SUDP

Therapist

In 98119 - Nearby to Maltby.

Anger can feel so justified, so good, and at times, so over powering that we can lose track of it. However, anger can be constructive or destructive and in therapy we can learn to move our anger from destructive to constructive. There isn't anything inherently wrong with anger, it's all in what we choose to do with it. Anger can actually be a really needed guide in our life, one that you can learn to manage.

Julianne Lu, MA, LMHC
Anger Therapist

Julianne Lu, MA, LMHC

Child Psychotherapist/ Counselor

In 98072 - Nearby to Maltby.

For children with aggressive behavior or anger management issues, it could be difficult for parents to handle. Some of the child’s aggressive behavior could be the side effect of medication, and some are in the process of learning better strategies to deal with frustration and scared feelings. No matter what stage your child is in, I am here to facilitate you and your child to overcome the uncontrollable emotions. Through anger management therapy, it is possible that your child can rebuild a better self-identity and higher self-value.

Doreen Gaffney, MA, MHP, LMHC
Anger Therapist

Doreen Gaffney, MA, MHP, LMHC

Psychotherapist

In 98103 - Nearby to Maltby.

My approach will be first to address anger symptoms. Cognitive Behavior Therapy CBT is a way for us to explore the thoughts and feelings that are influencing your behaviors. Once we have a handle on this we can treat the underlying condition, if that is still necessary. Having control of your anger instead of it controlling you can be life changing and open up a new way of relating to yourself and others.

Julie Stroemel, Psy.D.
Anger Therapist

Julie Stroemel, Psy.D.

Licensed Clinical Psychologist

In 98012 - Nearby to Maltby.

Anger is a delicate issue, and one that is common to a vast majority of the American population. If you are frustrated by the fact that you just can't seem to get a grip on your anger, or if you have frequent outbursts or fits of rage that are affecting you and those around you, I would be happy to meet with you. We can pinpoint the circumstances that boil beneath the surface and seek to discover practical alternative ways of managing your emotions in a way that will positively impact your wellbeing and that of your loved ones and coworkers.

Sam Louie, MA, LMHC, S-PSB
Anger Therapist

Sam Louie, MA, LMHC, S-PSB

Licensed Psychotherapist

In 98004 - Nearby to Maltby.

Anger is a natural reaction but do you feel your anger leads to emotional dysregulation that affects your relaitonships? I do not judge you based on your anger. I simply provide an empathetic ear to your situation as well as give you context to help you through situations where you may be reacting to your anger. Oftentimes, we get angry in a situation but are unaware or afraid to tap into the primary emotions that stir the anger. Feelings of abandonment, emptiness, fear, and hurt that lie below the secondary emotion of anger can be processed.

Shellie Gravitt, MA, LMFT
Anger Therapist

Shellie Gravitt, MA, LMFT

Licensed Marriage and Family Therapist

In 98103 - Nearby to Maltby.

Are you concerned with how you seem to be controlled by your responses to others? Do you want to better manage your anger so that you can engage in the world with integrity? I can help identify what's blocking you from moving through your day with a sense of confidence that you can handle all that comes your way without anger taking over and ruling your interactions. Chances are you have good reasons to be angry. Therapy is a place to voice your frustrations and find ways to cope with the intensity that you experience. Through practice, you will be able to manage your reactions and your anger, while honoring your own experience.

Leslie Fleming, MA, LMHC
Anger Therapist

Leslie Fleming, MA, LMHC

Licensed Mental Health Counselor Associate

In 98020 - Nearby to Maltby.

I work to support the healthy expression of anger. Anger rises when your boundaries are violated in someway, when something tender within you is feeling threatened and wants protection. We explore what your anger is trying to bring to conscious awareness and allow that to rise from its hiding place within you so that it can receive compassion and understanding. Often, through revealing and offering that part of you attention, your relationship to it changes, dissipating much of the need for protection. Most of us have learned the lie that violence, raging is the only expression of anger. Discover your own creative and constructive, rather than destructive, ways to express anger.

Dan Reiff, Ph.D., LMHC
Anger Therapist

Dan Reiff, Ph.D., LMHC

Licensed Mental Health Counselor

In 98040 - Nearby to Maltby.

Anger is a strong emotion that can be managed with a combination of cognitive techniques and insight. I enjoy working with people who desire to improve their relationships by more effectively managing their anger. Often anger can mask deeper feelings such as fear, rejection, loneliness, or disappointment. We can work together to determine the source of your issues with anger.

Eric Borgh, LMHC
Anger Therapist

Eric Borgh, LMHC

Licensed Mental Health Counselor

In 98119 - Nearby to Maltby.

Anger can be surprising, it can be always just under the surface, it can be incredibly important, and it can be so very damaging. It can well up, explode, simmer and often hurt those closest to us. Your anger isn't a bad thing- learn how to work with it in a way that is productive. I offer a hand in the journey of learning to listen to, express, and how to hold your anger.

Julie Holt, MA, LMHC
Anger Therapist

Julie Holt, MA, LMHC

Psychotherapist

In 98102 - Nearby to Maltby.

Maybe you've noticed your temper. Or maybe a friend or family member has told you that your temper gets in the way of an ideal relationship. Or maybe everyone around you seems to be angry and you can't understand why. Regardless of the case, anger is real. And it's informative. With my help, we can figure out what your anger is trying to get you to do and what needs to change in your life or in you so you can be more fulfilled.

Michelle Barenchi, MA, LMFT
Anger Therapist

Michelle Barenchi, MA, LMFT

Marriage and Family Therapist

In 98103 - Nearby to Maltby.

It is normal to experience anger and it can often be an effective way to relieve stress. However, if your anger is experienced more often than not, or if it is interfering with having satisfying relationships with others, it may be time to seek some assistance. I can help you identify what is causing your anger and help you learning coping skills that will be more beneficial than anger.

Will Marsh, LMHCA
Anger Therapist

Will Marsh, LMHCA

Licensed Mental Health Counselor Associate

In 98112 - Nearby to Maltby.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Shelley Bartels, MA, LMHC
Anger Therapist

Shelley Bartels, MA, LMHC

Licensed Mental Health Counselor

In 98020 - Nearby to Maltby.

Working from a Christian worldview, I help both men and women successfully manage their anger. Anger can be a puzzling and strange emotion. I will help you learn the difference between expressing your anger aggressively and expressing it assertively. I can assist you in becoming aware of your anger’s warning signs so you can recognize and deal with an issue while it is still manageable. Once you’re able to express your hurt and disappointment in honest, controlled and constructive ways, people are more free honest with you and growth in your relationships can occur.

Kristene Kaim, MA, LMHC, MHP, CCATP
Anger Therapist

Kristene Kaim, MA, LMHC, MHP, CCATP

Licensed Mental Health Counselor

In 98121 - Nearby to Maltby.

Anger is one of the most misunderstood emotions that can results in destruction of self, relationships, career, and life satisfaction. It doesn't have to though. I help client's identify, challenge, and relate to their anger so that they learn how it can be managed. Anger can be channeled and used in productive healthy ways that can increase potential and help understand and achieve goals.

Lynn Buell, MSSW, LICSW, FABP
Anger Therapist

Lynn Buell, MSSW, LICSW, FABP

Psychoanalyst and psychotherapist

In 98104 - Nearby to Maltby.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.



You have Found the Best Anger Management Therapists in Maltby, WA.

Thank you for visiting our Washington page of anger counselors in Maltby, Washington who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Maltby is located in Snohomish County, Washington. It has a land area of 19.31 square miles and a water area of 0.07 square miles.  The population of Maltby is 11,447 people with 3,833 households and a median annual income of $103,584. .


Therapy Affordability Meter for Maltby, WA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Maltby is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Maltby public health department.