Counseling in Ballard, WA. Find the Right Therapist.

Therapy is often a word that makes people nervous. We wonder what will be asked of us or if it will hurt. But the answer is a lot simpler than we realize. Therapy is for people who want something better. I welcome the opportunity to walk with you to that goal.

I’m a results-oriented therapist and strive to create value and movement in each session to bring you closer to reaching your therapeutic goals. I am conversational and non-judgmental while being analytical, and intellectually informed.

If you feel shy, anxious or want to boost your confidence & skill in every social situation, try my online coaching programs or private in-person and web based sessions. Improve your self esteem, learn new skills, make friends, gain confidence at work and personal life.

At a crossroads and ready to get more meaning out of life? Confused about where to go from here to create more happiness and satisfaction and less stress? Feeling stuck in a job or relationship? I'll partner with you to learn how to turn challenges into opportunities!

Let me bring hope and help to the challenges in your life. In our counseling relationship we wil apply our combined energies to help you move from surviving to thriving. I'll help you build stronger relationships in your life: with yourself, your partner, and others.

Trauma-informed, body-centered and mindfulness-based therapy for anxiety, depression and PTSD. Working with underlying trauma and childhood wounds is my specialty.

I offer clear guidance and tools to help you turn difficulties into opportunities for expansion. I will show you how to release layers of problematic patterns so that you can connect with inner wisdom, heart, and peace. In time your amazing talents are revealed to you.

I provide a safe and compassionate place to heal from difficult issues and self-defeating patterns so that you can experience healthy relationships and find meaning and joy in life. I work with individuals, couples and families on a variety of issues including addiction

I work daily with people from a variety of backgrounds who are making the choice to invest in themselves and their relationships. It would be an honor to help you find a new path in the life of your family, marriage, or relationship. I look forward to meeting with you!

Life can be messy and together we can figure it out. Whether you're new to therapy or you're looking to deepen work you've already done, I provide a safe space to unravel and unwind whatever is getting in the way and create new pathways toward the life you want.

For youth above 8 years old with anger, anxiety, depression, problems in school and adjustment issues, I can help! I was a school counselor for 4 years and working in my private practice over 10 years. Please contact me to see changes happen.

The First Step is Reaching Out. Life is far more fulfilling when the mind and body are in balance and we strive to create a space where that journey becomes possible. We Provide Diverse Therapeutic Mental Health Services. Contact Us Today!