Reena Davis, RCT-C

Reena Davis View Specialties

  • Registered Counselling Therapist - Candidate
  • Teletherapy, Halifax, Nova Scotia, B4A 1P4
  • Phone: (782) 222-0561
  • Send A Message To Reena.
  • Session Fees: 125 + tax
  • www.reenadavis.com
  • This member is also available for online counseling.
  • Online-counseling methods:



Are you ready to make positive changes in your life? To begin to address the barriers that hold you back from what you want? I can help.
 
I understand the pain of struggle on a deeply emotional level. I also know the happiness and peace that comes with getting to the other side of that pain.
 
At the age of 25, I received the shock of my life when I was diagnosed with kidney disease. At the time I was a single mother to a three-year-old daughter. Things got worse before they ever got better—I was also battling depression and addiction.
 
My road to recovery wasn’t easy but with strength and resilience, I overcame hardship. One of the tools I credit for my sobriety is a dedicated yoga and mindfulness practice. I’ve been practicing yoga for over 15 years, became certified in 2011, and have been teaching ever since. In 2018 I underwent kidney transplant surgery and kept teaching with 5% kidney function right up until the surgery! 
 
I worked as a health and life coach to help others achieve results they were looking for their health goals whether they be weight loss, increasing exercise or eating better. But I kept coming across barriers that dated back to childhood messaging, messages received from partners, and a lack of belief in the possibility of change. I decided I needed to do more. I needed to understand the reasons people didn't believe in themselves and why these deeply held dysfunctional beliefs were not released even years after a client logically knew they weren't true. 
 
Now, with my Master’s in Counselling Psychology, I am able to go even deeper with people and help with more complex issues of trauma, anxiety, and depressive disorders. I have trained in Dialectical Behavioural Therapy, am a Certified Clinical Trauma Professional, and continue to add to my repertoire of counselling methods to further customize treatment plans. I'm leaning into a theoretical foundation in Eye Movement Desensitization and Reprocessing (EMDR) now, to get a fuller history and conceptualize each client's symptoms and issues from the perspective of their entire lives and from a holistic perspective. 
 
Most rewarding for me is to connect with people who feel vulnerable on a deep level and to see them flourish and come through to the other side feeling powerful.
 
 Allow me to help you in your struggles with. 
  • Depression
  • Anxiety
  • PTSD
  • Big and Little T trauma
  • Alcohol Abuse
  • Building self-esteem and confidence
  • Chronic Disease diagnosis and Lifestyle change

I use empirically sound methods that are best for each client based on symptoms and history, including:
  • EMDR
  • DBT
  • CBT
  • Positive Psychology
  • Solution Focused Therapy
  • Gestalt 

 I work online from my office in Bedford, Nova Scotia. You can email me at reena@reenadavis.com or call for your free 15-minute consultation to see if we're a good fit for each other at (782) 222-0561. You can also book online
 
If you prefer in-person counselling, you can find me at Natural Path Wellness located on Ochterloney Street in Dartmouth. Call (902) 463-9351 or book online
 
 


Reena Davis Reaches

Halifax NS