**Currently Accepting New Clients**
About Me
I believe that therapy should be a collaborative, nonjudgmental, and empowering process where we work together to enhance your skill set to cope with whatever challenges you are going through. I strive to deliver compassionate and empathetic support to assist people in finding their inner strengths and abilities. I have extensive experience in the mental health field and have worked in various settings with a multitude of populations
I deeply believe that you are the expert in your own life and that therapy provides the conditions that allows our innate capacity to heal come forward. My role is to help you discover and utilize your internal strengths and abilities that have always been key to your survival.
Growth and healing are possible no matter where you are in your journey. To assist you in your growth and healing, I provide a trauma informed, empathetic, warm environment. I rely upon a variety of evidence based practice theories that I tailor to meet each individual's needs.
I consider myself to be a relational therapist who helps individuals recognize the role relationships play in the shaping of their daily experiences and influence the way people think and feel about themselves. I also work with clients on a variety of concerns listed below. I have training in CBT, DBT, ACT, Attachment, and Mindfulness and Compassion therapy.
Areas of Focus in Therapy
I work with clients through an assortment of areas of focus in therapy including:
- Perinatal Distress
- Pregnancy and Postpartum
- Infertility
- Women’s Wellness
- Addiction
- Codependency
- Divorce
- Interpersonal Conflict
- Relationship Issues
- Confidence and Self-Esteem
- Grief
- Stress
- Anxiety
- Anger management
- Depression
- ADHD
- School Issues
- Peer relationships
- Family Conflict
- Self-worth
- Infidelity
- Trauma
- LGBTQ2IA+
- Parenting
- Body Image
About Bailey Pakenham Psychotherapy
Bailey Pakenham Counselling and Psychotherapy is a Lanark Leeds and Grenville based psychotherapy practice. Offering mental health services to teenagers and adults. Services are client-centered, trauma informed, strength- based, and anti-oppressive.
Bailey Pakenham Reaches
Brockville ON