Veronica Anderson, MA, LMHC, LMFTA

Veronica Anderson View Specialties

  • Licensed Mental Health Counselor and Marriage and Family Therapist Associate
  • 1904 3rd Ave, Suite 229, Seattle, Washington, 98101
  • Phone: 2062573810
  • Send A Message To Veronica.
  • Session Fees: $95-120
  • This member is also available for online counseling.
  • Online-counseling methods: Webcam

Do you have an extreme sense of restlessness, worry, or fear? Do you find that most of your days is a struggle to get out of bed? Maybe you wish for the day when you and your partner can connect like you once did. You might even feel as if there is a permanent knot in your stomach. Life challenges can be overwhelming; leaving us physically and emotionally worn out and in hurt. No matter what you are struggling with, quality counseling can
help restore happiness (in yourself or couple), self-confidence, and loving connection with others.

As we move through life we go through various life changes. I can be difficult to navigate through these times of transition. It is possible that these situations have caused you stress, depression, anxiety, irritability, or insecurity. At times these moments can feel that hope is no where to be found.
You maybe asking yourself if you are making the right decision, who can I turn to, am I meeting everyone’s expectations, who am  I, or how do I work with my partner with these challenges? Transitions of any type can trigger unsettling feelings, this can include past issues, memories, and traumas. It maybe that you feel like all is at loss one minute, and the next minute can feel hopeful. It can feel like being a stranger in your own body. 
Therapy is a place that can help you understand your thoughts, emotions, and behaviors, and how they relate to the issues you are having. I can help guide you through the process of uncovering these areas, and create skills to help you work through them. Through this process you may find understanding to how certain triggers affect your thoughts and behaviors. I specialize in helping clients find their inner strengths that will lead to fulfilling and satisfying lives. Don’t let anger, depression, unhappiness, or stress take control of your life. 
It may feel discouraging to sort out your feelings with a counselor, however we can strengthen your sense of well-being and control; helping you through your difficulties. When you are feeling overwhelm it is hard to see through the fog, and yet with your best intentions the fog interferes with your intention to make the best choice for you. 
When first meeting a client, I focus on understanding what brings you in to counseling. I listen without judgement, I ask questions for understanding, and I watch for patterns that maybe unknown to you. We will then work towards strategies that can lessen stress and unwanted emotions. My approach is tailored to you, so you may have the highest benefit in therapy.
Call today for you complementary consultation.


Veronica Anderson Reaches

Burien WA