Counseling Services for Stress & Anxiety in Santa Clarita.

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Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

For a new short term, effective approach to Psychotherapy, give me a call or email,
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Jan Click, MSW, LCSW

Licensed Clinical Social Worker

Within Driving Distance of Santa Clarita, CA

Anxiety and stress can rob you of fully living your life. Do you experience anxiety or panic attacks? Are you fearful of the next situation where you will experience these distressing symptoms? Do you have heart palpitations, quesy stomach or dizziness when you get into difficult situations? Maybe you are experiencing daily stress from work and family obligations. Do you have difficulty sleeping, feel irritable and lack enjoyment in your life. If so, I would like to help. I offer innovative counseling approaches that can help you feel better. Through the therapy sessions, you can learn practical and easy to learn skills to help you on a day to day basis. Call for FREE Consultation.

Stress & Anxiety

Donald Goodman, LCSW

licensed clinical social worker

Within Driving Distance of Santa Clarita, CA

Being stressed out may be the most commonly used saying in America. How do we keep up with all that our lives have become? So many people do not take the time they need for themselves for so many reasons. This causes a tremendous overload to their emotional well being. It is critical that you evaluate stress in your life and look for ways to decrease it and develop or utilize appropriate outlets to deal with it. Males more than females tend to hold onto their stress and not partake in activities that may give the kind of stress relief needed to maintain a stress free life style. Obviously some moderate amount of stress in our lives is good because it is what drives us to fulfill our r

Stress & Anxiety

Lee Langley, M.S., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Santa Clarita, CA

Most people experience anxiety from time to time in their lives. It's the frequency and intensity of these feelings and whether or not they negatively impact one's life that determine the need for professional help. Often it's the way we THINK about troubling issues that determines how anxious we feel. If we can change the negative thought, we can usually change the feeling. This kind of "cognitive restructuring" therapy can be very effective when combined with relaxation techniques to overcome the negative impact of stress anxiety in life.

Stress & Anxiety

Ruben Gutierrez, M.A., LMFT

Licensed Marriage & Family Therapist

Santa Clarita, CA 91350

My clients benefit from a mindfulness approach to managing anxiety and stress. I have extensive experience working with Post Traumatic Stress Disorder (PTSD) and victims of crime and early childhood trauma including physical and sexual abuse. Through processing trauma in the psychotherapeutic process and learning to implement mindfulness techniques like meditation, progressive muscle relaxation, and the Emotional Freedom Technique, clients learn skills that are both meaningful, practical, and effective in reducing stress and anxiety.

Stress & Anxiety

Philip Kolba, MA


Looking for a change? Online counseling is convenient, effective, efficient, and confidential.
Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

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