Depression Counseling in San Anselmo CA.


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Depression Therapist

Jill Kane, Psy.D.

Psychologist

Within Driving Distance of San Anselmo, CA

Depression is a serious issue. I know it is difficult to seek help when you are depressed and you probably feel hopeless that there is any help at all. It is the nature of the illness that keeps you from getting the help you deserve. Psychotherapy can help! Depression is treatable and you can live a happier and more productive life. I provide a safe place to help you understand and deal with the depression and together we will create a plan to help you feel better.

Depression Therapist

Josh Stern, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of San Anselmo, CA

Depression can be a spectrum from annoyance to debilitating. Regardless of the degree, there is a way out. I've helped countless individuals find the joy in their lives and move away from their pain. Come sit with me and let's face your depression. Let's find out why it wants to hold you back and down and give you back the energy and control you deserve.

Depression Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within Driving Distance of San Anselmo, CA

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Depression Therapist

Kyle Corsiglia, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of San Anselmo, CA

I will help you get out from under your depression by understanding the contributing factors that keep it in place. You will develop more mindfulness and challenge negative patterns of thought and behavior. You will practice new ways of thinking, and being to offset the negative bias of depression. You will learn to cultivate acceptance and compassion for your suffering while challenging yourself to grow and change in the ways you can.

Depression Therapist

Sandra Amat, MFT

Licensed Marriage Family Therapist

Within Driving Distance of San Anselmo, CA

Depression is the experience of being cut off from feelings, leaving a person feeling numb to life. I help people work through depression by helping them reconnect with themselves. I do this by helping them develop awareness, engage somatic practices to get into their body, do cognitive behavioral techniques to help manage negative beliefs, heal past trauma through the use of EMDR, and learn to sit with more difficult feelings, such as loss and anger. By having a space to process difficult experiences, I person can be free of depression.

Depression Therapist

Theo Reynolds, RC

Relationship Counselor

Within Driving Distance of San Anselmo, CA

Depression definitely has physiological components that are present because of our unique chemistry we come into the world with. But a more significant part of what causes depression is emotional problems. Our nervous system and our psyche's can be very sensitive to things that happen to us. So much so that we feel overwhelmed by these experiences. When this happen our psyche and our instinctual survival system will "depress" these feelings and experiences to try to protect us from the pain and overwhelm they can cause. This is why we have depression. So an important part of how I help you with your depression is by creating an environment where you can gently explore and heal the pains

Depression Therapist

John Snyder, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of San Anselmo, CA

I help men who are suffering from depression, regain a sense of meaning and vitality in their life. My experience includes more than a decade of work helping men who felt lost, turn their lives around. The benefit of having a therapist with explicit experience working with men, means that you are more likely to feel understood and helped in a way that is relevant to you. My approach is warm, straightforward, and research-based. The benefits of therapy can be far-reaching and life changing. You can read more about my work on my website. Also, I am happy to provide a free initial phone consultation, to talk with you about therapy, and to answer any questions you may have. Give me a call today.

Depression Therapist

Robert Nemerovski, Psy.D.

Licensed Psychologist

Within Driving Distance of San Anselmo, CA

Are you feeling hopeless and looking at your life negatively most of the time? Have you lost interest in most of your formerly pleasant activities? Are you isolating yourself and feeling alienated from loved ones and friends. Are you constantly fatigued and wanting to sleep all the time? Do you have thoughts about death? I help clients decrease their suffering from depression by working together on several fronts: identify and work through current and past experiences and issues that lead to the depression; examine and modify the “depressed thinking” that tends to maintain the overwhelming symptoms of depression; develop coping skills to reduce depressive symptoms and get back to living.

Depression Therapist

Lisa Bograd, MA, MFT

Marriage and Family Therapist

Within Driving Distance of San Anselmo, CA

Oftentimes, if you scratch the surface of depression, you will find loss, anger, despair, a lack of meaning or purpose, a profound sense of disappointment with others, with oneself, with the way that one's life has been lived. These are the issues that I really try to get to with my clients that come in suffering from depression. I often find that depression is connected to childhood experiences of emotional neglect or inattention. I help my clients articulate and grieve these early experiences and offer them an attuned and empathic relationship that helps them to feel seen and validated. This helps them to see and to value themselves, which opens them up to invest more fully in their life.

Depression Therapist

Joanne Davis, M.A.

Marriage and Family Therapist

Within Driving Distance of San Anselmo, CA

Depression is part of life, and can motivate us to change. When it is longer term, and de-motivating, it is a sign that old assumptions are causing mischief. I view depression as a “submit” response to a perceived threat, where fight or flight is not available. Emotions like shame, hopelessness or helplessness subdue—like playing possum. The client and I use curiosity to root out what triggered the depression. Within the safety of our relationship, the client engages the mind, emotions and body sensation to discover old assumptions at play; inner critics or other strategies a young person may have created to make sense of a confusing and overwhelming world. We process what comes up, such as a mistaken sense of worthlessness. Real freedom comes from releasing such patterning.

Depression Therapist

Erika Shershun, MA, MFTI

Somatic Psychotherapist

Within Driving Distance of San Anselmo, CA

Emotional or physical pain sends us the signal that something is wrong, its critical that we pay attention and hear what it has to say. We spontaneously brace against physical and emotional threats to our survival, yet ongoing resistance to the pain and our circumstances cause further pain. To avoid feelings of discomfort many attempt to numb their distress or tune it out, temporary fixes that will not end the suffering. I will support you in giving voice to what needs to be healed as you discover your individual path to freedom from ongoing depression.

Depression Therapist

Maureen Fiorelli, LMFT

Marriage and Family Therapist

Within Driving Distance of San Anselmo, CA

I have been working with people struggling with depression for the last 17 years. Using a lense of mindfulness and meditation, I help people to see past the symptoms of depression in order to ask "why is this here? What is my higher self trying to tell me?" I also incorporate cognitive therapy where appropriate, in an effort to decrease a client's negative thinking.

Depression Therapist

Natalie M. Mills, LMFT

Marriage and Family Therapist

Within Driving Distance of San Anselmo, CA

Depression can manifest itself in different ways. It's most well-known personality takes the form of tearfulness, isolation, low self esteem, hopelessness, and negative self-talk. But did you know that depression can also show up as irritability, patterns of avoidance, aggression, and anxiety? Because of both the more popular face of depression and the stigma attached to it, people encounter difficulty in reaching out for and receiving help. It can be a really hopeless place to feel stuck. I will help you to come to a place of understanding your depression and you will learn tools to abate and manage the symptoms.


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