Natalie M. Mills, LMFT
Marriage and Family Therapist
870 Market St., Ste. 1055, San Francisco, CA 94102
Depression can manifest itself in different ways. It's most well-known personality takes the form of tearfulness, isolation, low self esteem, hopelessness, and negative self-talk. But did you know that depression can also show up as irritability, patterns of avoidance, aggression, and anxiety? Because of both the more popular face of depression and the stigma attached to it, people encounter difficulty in reaching out for and receiving help. It can be a really hopeless place to feel stuck. I will help you to come to a place of understanding your depression and you will learn tools to abate and manage the symptoms.
Theo Reynolds, RC
1630 Lombard St., San Francisco, CA 94123
Depression definitely has physiological components that are present because of our unique chemistry we come into the world with. But a more significant part of what causes depression is emotional problems. Our nervous system and our psyche's can be very sensitive to things that happen to us. So much so that we feel overwhelmed by these experiences. When this happen our psyche and our instinctual survival system will "depress" these feelings and experiences to try to protect us from the pain and overwhelm they can cause. This is why we have depression. So an important part of how I help you with your depression is by creating an environment where you can gently explore and heal the pains
Laurie Chandler, MA
416 Fair Oaks St., Ste. 414A, San Francisco, CA 94110
Depression can be relieved by getting out of your house or apartment to come to therapy. Talking to a therapist moves some of the stuck emotions and gets energy flowing even if only for a short while. By talking and other non-verbal techniques such as sandplay therapy and dreamwork, we can discover what your psyche and unconscious needs to grow and heal. Depression signifies the need to change direction. Therapy can help you see what changes you may need to make to live a happy life.
San Francisco State University
Psychology Clinic Ethnic Studies and Psychology Building, Room 240, 1600 Holloway Avenue, San Francisco, CA 94132
The Psychology Clinic at San Francisco State University offers low-fee individual, couple, family, and group psychotherapy to SF State students and members of the Bay Area community. The clinic is staffed by graduate students in clinical psychology, working under the supervision of licensed clinicians.
Our individual session fees typically range from $10- to $50- per session however we do not turn anyone away who is unable to pay. We work with a range of individuals from the student population to the broader community. Child and family psychotherapy is available at no cost.
Erika Shershun, MA, MFTI
465 California Street, San Francisco, CA 94104
Emotional or physical pain sends us the signal that something is wrong, its critical that we pay attention and hear what it has to say. We spontaneously brace against physical and emotional threats to our survival, yet ongoing resistance to the pain and our circumstances cause further pain. To avoid feelings of discomfort many attempt to numb their distress or tune it out, temporary fixes that will not end the suffering. I will support you in giving voice to what needs to be healed as you discover your individual path to freedom from ongoing depression.
Sylvia Khromina, Psy.D.
Psychotherapist and Relationship Counselor
350 Parnassus Avenue, Suite 601, San Francisco, CA 94117
Are you feeling overwhelming sadness? Disconnected from yourself and others? Lonely and isolated? Uninterested in activities that you used to enjoy? Are you finding that you are sleeping or eating more or less than you typically do? Is it hard to get yourself going and to complete tasks? Are you feeling guilt, worthlessness, or hopelessness? I can help you overcome symptoms of depression by addressing the root causes. Together, we can work to reconnect you to yourself and bring you back to thriving in your life. I specialize in working with people who are experiencing depression, and have helped many individuals achieve lasting change in their life.
Jayn Rajandran, LMFT, CGE, DTS, MA I/O Psychology
Licensed Marriage and Family Therapist
45 Franklin Street, San Francisco, CA 94102
When you do not seek help for depression, you suffer needlessly. The depression gets worse if feelings are unexpressed, coupled with isolation. We will begin by identifying options for the future and setting realistic goals that enable you to enhance your mental and emotional well-being. We will focus and draw on your strengths, focus on the positives and you will learn tools and skills needed to move through this state. I will help you understand and improve communication patterns of interacting with other people, should it contribute to the depression. You will make small changes each day. We build on it. Gradually you will incorporate enjoyable, fulfilling activities back into your life
Maureen Fiorelli, LMFT
Marriage and Family Therapist
582 Market Street, Suite 312, San Francisco, CA 94104
I have been working with people struggling with depression for the last 17 years. Using a lense of mindfulness and meditation, I help people to see past the symptoms of depression in order to ask "why is this here? What is my higher self trying to tell me?" I also incorporate cognitive therapy where appropriate, in an effort to decrease a client's negative thinking.
Kevin Fleming Ph.D.
San Francisco, CA 94101
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at firstname.lastname@example.org.
Cheryl Deaner, LMFT
Cheryl Deaner, Licensed Marriage and Family Therapist
842 Elizabeth Street, San Francisco, CA 94114
If you are reading this, and wondering if you might be depressed, you probably are. Even if one is used to it, depression sucks the life energy out of a person, dampening their ability to concentrate, to be creative or have hope for a good future. Depression is different from the blues, which may last just a day or two. Depression can be mild, moderate or severe, but left unchecked, it can become chronic. Please call or email me so I can help you to assess where you are right now in terms of the feelings that you are having that are holding you back from a meaningful, productive and happy life.
Philip Kolba, MA
Looking for a change? Online counseling is convenient, effective, efficient, and confidential.
Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.
Sandra Amat, MFT
Licensed Marriage Family Therapist
2171 Union Street #6, San Francisco, CA 94123
Depression is the experience of being cut off from feelings, leaving a person feeling numb to life. I help people work through depression by helping them reconnect with themselves. I do this by helping them develop awareness, engage somatic practices to get into their body, do cognitive behavioral techniques to help manage negative beliefs, heal past trauma through the use of EMDR, and learn to sit with more difficult feelings, such as loss and anger. By having a space to process difficult experiences, I person can be free of depression.
Dietmar Brinkmann, MA, LMFT
Licensed Marriage and Family Therapist
2120 Market St #205, San Francisco, CA 94114
Depression cannot be generalized. It is an experience that varies greatly from person to person. Years of working with depression have taught me that each person’s path of healing is unique. I meet you with kind and caring interest to determine what is the best course of action. You may benefit from coping with stress and managing anxiety by changing ineffective ways of thinking and reacting. I help you with relationship problems and loneliness. We can also address together unresolved grief and feelings of guilt or defeat. I show you how to pay mindfull attention and develop compassion for yourself. When you uncover the deeper causes you can learn to shift your mood with skillful means.