Grief and Loss Counselling in Grande Prairie, AB.

Loss is a natural part of life, but rarely easy to face. We can experience grief around many different circumstances, including death of people and pets, moving, job loss, illness, regretted decisions, separation/divorce, abuse, trauma and life transitions (including positive ones like marriage, new baby, new job, etc.) While the past cannot be undone, counselling can help you move forward by facing and releasing emotions, adjusting to the new reality, reclaim your wholeness and possibly even discovering hidden blessings.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. You are hurting now, and I understand that. I have been a psychologist since 1986 with plenty of hard-earned wisdom. I too have experienced grief and loss many times in my life. I can help. Let us chat about the pain you are feeling now. Book with me right now by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Are you feeling lost and overwhelmed after a loved one has passed away or a partner has left? Do you feel like you're carrying the weight of the world on your shoulders? Do you find it difficult to get out of bed in the morning, or focus on your daily tasks? Grief can be a heavy burden, but you don't have to carry it alone. As a specialist in grief counselling, I can help you find a way through. By combining both warmth and compassion, as well as evidenced-based techniques, I can help you make sense of your loss. Together, we can find relief from the pain, while still honouring the memory of the person you've lost. If you're ready to start feeling better, don't hesitate to call.

Losing someone or something that is close to us, can leave us feeling as though we have a gaping hole in our hearts. Grief and Loss counselling will help you feel less alone during this time of struggle and provide the support needed to find new ways to flourish. It's incredible what kind of growth and new meaning can come from allowing ourselves to be transformed for the better by our loss.

I provide compassionate support and guidance to help clients navigate the complex journey of grieving. I understand that loss is a deeply personal experience, and my approach is centered on empathy and tailored to your unique needs. By fostering a safe and empathetic environment, I empower individuals to heal at their own pace, honor their memories, and ultimately discover a path toward resilience and a renewed sense of purpose. Choosing me as your Grief & Loss Therapist means taking the first step towards healing, finding closure, and embracing a future filled with hope and strength.

Loss can happen at any point in life. The struggle can be particularly damaging when faced with multiple losses through fertility challenges. Loss can be traumatic and swept under the carpet. Your story is important, your feelings are important and I will create a safe place for you to explore your loss and move towards healing. Your response to your own feelings of loss is unique to you. There is no right or wrong. You are accepted for who you are and where you are at in your own process.

Grief and bereavement are very normal responses to loss. However, the experience of grief and bereavement can be extremely difficult and feel paralyzing or overwhelming. Whether you have lost a loved one, a beloved pet, or have experienced a change in ability or circumstance, I can help you explore loss, learn tools to process grief, and build a plan for coping.

Grief and loss are different for every individual. No one can truly feel the grief and loss you are experiencing and what that looks like for you. My approach is to meet you where you are at with the understanding that grief and loss can take on many shapes and forms. I am here to give you the support you need to get one foot in front of the other.