Therapy and Counseling in 90280: South Gate, CA.

Let me show you the path to chronic happiness -- We'll work together, to get you the tools you need to eliminate symptoms first, and then work on the underlying causes. Call for your free 20 minute phone consult. 310-850-4707.

I help high-achieving adults and couples who feel trapped in repeated arguments and cycles of stress. With over 26 years of experience, I provide guidance and practical tools to help you feel heard, reconnect, and create calm, meaningful, lasting relationships.

I love couples' therapy most of all---helping strengthen bonds between people. I use EFT--Emotionally Focused Therapy with couples, and that work is deep and profound. I also do co-parenting education and therapy, to help support children of separation/divorce.

At Aspire Therapy, we strive to help you to be your best self. We recognize the power of accomplishment, the need for support and time for reflection and planning to follow your dreams.

Creating space in our lives to reflect and process is important for our well- being, and maintenance of healthy relationships. Therapy provides an opportunity to validate our experiences.

I am passionate about helping clients raise their level of self-awareness and transform themselves and their relationships into the level they have always wanted and dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors.

Meetings often feel like focused conversations that happen to take on tough problems. I'll ask you what's going on, and together we take it from there. My approach is to help you focus on whatever you may be facing, not to seek a label or diagnosis.

Are you struggling with feelings of anxiety, depression, and negative thoughts? I am here to support you on your journey towards inner peace and well-being. My therapeutic approach combines evidence-based practices with ancient wisdom to help you navigate life.

The safety of our conversations will help you discover the connections between your emotional pain and the actions needed to heal yourself for a more productive, resilient, and peaceful life.

My psychotherapeutic approach in working with clients is strength-based and solution-oriented. I work closely with you, collaborating and building a personal connection while supporting your strengths and highlighting areas of growth.

My approach to therapy emphasizes kindness—especially toward the parts of yourself you may dislike or hide. Often, these are the areas where true therapy begins and where the greatest potential for growth can be found.

I treat both couples and individuals and tailor psychotherapy to meet the goals and needs of the patient. The therapeutic relationship is especially important and my goal is to provide a collaborative psychotherapy experience in a safe, comfortable environment.

I offer quality individual and family therapies in my two boutique practices in Hermosa Beach and Torrance locations. Also, I have been offering confidential video counseling to those would rather receive my services at comfort of their houses.