Therapy and Counseling in 90720: Los Alamitos, CA.

My approach to therapy emphasizes kindness—especially toward the parts of yourself you may dislike or hide. Often, these are the areas where true therapy begins and where the greatest potential for growth can be found.

Would you like to make some small changes that will have a BIG impact on your family or professional life? Are you, your child or spouse experiencing stress and frustration dealing with friendships or family relationships? If you do, I'd love to help.

I am passionate about helping clients raise their level of self-awareness and transform themselves and their relationships into the level they have always wanted and dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors.

Meetings often feel like focused conversations that happen to take on tough problems. I'll ask you what's going on, and together we take it from there. My approach is to help you focus on whatever you may be facing, not to seek a label or diagnosis.

Dr. DeFraine received her degrees from Harvard and Vanderbilt. She is warm, intelligent, kind, and incredibly effective.

Let me show you the path to chronic happiness -- We'll work together, to get you the tools you need to eliminate symptoms first, and then work on the underlying causes. Call for your free 20 minute phone consult. 310-850-4707.

I love couples' therapy most of all---helping strengthen bonds between people. I use EFT--Emotionally Focused Therapy with couples, and that work is deep and profound. I also do co-parenting education and therapy, to help support children of separation/divorce.

At Aspire Therapy, we strive to help you to be your best self. We recognize the power of accomplishment, the need for support and time for reflection and planning to follow your dreams.

Creating space in our lives to reflect and process is important for our well- being, and maintenance of healthy relationships. Therapy provides an opportunity to validate our experiences.

At the core of psychotherapy is your story. Your experiences, emotions, and thoughts will be the guiding compass of our sessions.

Are you fulfilled by your relationships as you deserve to be? I specialize in online relationship counseling for LGBTQ and hetero clients. By examining your life and relationships with a counselor you can increase your capacity for happiness and success.

Dr. Stevenson's specialty is in integrating a comfortable therapeutic environment with scientifically proven interventions , all designed in collaboration with her clients to bring them the best possible outcomes and highest levels of success.

Are you struggling with feelings of anxiety, depression, and negative thoughts? I am here to support you on your journey towards inner peace and well-being. My therapeutic approach combines evidence-based practices with ancient wisdom to help you navigate life.