Therapy and Counseling in 90745: Carson, CA.

Are you struggling with feelings of anxiety, depression, and negative thoughts? I am here to support you on your journey towards inner peace and well-being. My therapeutic approach combines evidence-based practices with ancient wisdom to help you navigate life.

I love couples' therapy most of all---helping strengthen bonds between people. I love individual therapy as well, and some family therapy. I also help restructure lives due to separation/divorce, including co-parenting therapy and co-parenting education.

At Aspire Therapy, we strive to help you to be your best self. We recognize the power of accomplishment, the need for support and time for reflection and planning to follow your dreams.

Creating space in our lives to reflect and process is important for our well- being, and maintenance of healthy relationships. Therapy provides an opportunity to validate our experiences.

I help smart students heal so they can thrive. I'm a psychologist located in Fullerton, California who serves the Fullerton, Brea, and Yorba Linda communities. Schedule a free consultation today.

My goal is to understand and honor your unique story, work with you towards healing and growth, and help you to build strong relationships. Engaging in healthy relationships brings meaning to our lives. It is an honor to walk with you as you work to enhance your life!

Are you and your partner struggling? Does it feel like whenever you try to talk about the issues that are going on between you that the communication breaks down? Are you avoiding the topic all together and growing further and further apart? I can help. 8182009513

I believe everyone can be helped when motivated and understanding the methods to change. People fall into habits, but with the newest research in neurobiology, we understand how the brain and emotions can be changed effecting personal growth and relationships.

I believe the "fit", or connection, is crucial for successful therapy. I offer a safe, nonjudgmental setting which fosters clarity and insight and creates the conditions for growth and healing. I use a flexible interpersonal and developmental approach.

Are you anxious? Overreacting? Does this limit you in life? In our collaborative work, I can help you manage distressing reactions, change possible misconceptions, and explore underlying emotional roots to promote healing and lasting change from within.

My interest is to help relieve your distress and to help you achieve a better sense of well being in a safe private setting. Contact me for a phone consultation and let's talk. Let's work to discover your path for restoration and growth.

Welcome, and congratulations on taking the first step toward creating change. My motto is "Travel light, live light, spread the light, be the light." This can only be accomplished by shedding burdens that weigh you down.

Dr. Stevenson's specialty is in integrating a comfortable therapeutic environment with scientifically proven interventions , all designed in collaboration with her clients to bring them the best possible outcomes and highest levels of success.