Therapy and Counseling in 94401: San Mateo, CA.

I work with individuals, couples and families. I aim to provide an opportunity for people to grow and heal, in a safe, supportive, non-judgmental and nurturing environment. I work primarily around self-acceptance and helping people become true to themselves.

Perhaps now is the time to work on un-healed situations from the past so that you can release the pain and move on. Guidance from a counselor can help!The counseling process will lead you to let go of the heavy weights so that you can live your life to the fullest.

Finding the right therapist matters. You need someone warm, perceptive, and trustworthy—someone who can support you in moving toward a more fulfilling life. Let’s take the first step together.

I am here to support you with an open mind and heart. Whether you are going through life struggles, mental health issues, or are looking for personal growth and development, we can work together to plan a course of therapy that meets your needs.

I am committed to helping people find closeness and loving relationships even if they have not had this before. I do this by making it easier for couples and individuals to talk openly about themselves and to reach out and take risks to find what they need.

I would be honored to join your journey to a happier, more authentic life. I provide a safe and nurturing space in which to explore your concerns, heal from what is hurting you, and grow into the full and satisfying life that is waiting for you.

Emotional wellbeing is the foundation to a satisfying life. So many things in life can throw us off balance, and our work can help you to find your center again, to calm anxiety, to be reminded of your basic goodness, the necessary starting point for real change.

Specializing in trauma and anxiety resolution with adults, teens and children for over 22 years. Using effective approaches including EMDR and play therapy, I work with passion to help clients overcome their greatest struggles within a warm and supportive healing space.

I create safety for COUPLES to change the painful dance they are caught in to find deep intimacy. With TRAUMA we process triggers with EMDR and stabilize the over-activated nervous systems. I help INDIVIDUALS rewire emotional blue-prints that set them up for suffering!

You don't have to face life's challenges alone. I help men reduce stress, gain clarity, and take action for a calmer, more confident life.

I offer a down-to -earth approach when working with young people, adults, and their families; adults experiencing day-to-day life with changing families, changing careers, and making life plans; and parents who are striving to do what is best for their children.

Are you ready to better understand yourself and identify your goals, resolve the challenges you face, and create the relationships and life you desire? Begin your journey today with a 15-minute, $50 consultation.

I specialize in 'all things relationship:' marriages, pre-marital, family of origin, work, current family, friends, grief, soul.