Therapy and Counseling in 94401: San Mateo, CA.

I am committed to helping people find closeness and loving relationships even if they have not had this before. I do this by making it easier for couples and individuals to talk openly about themselves and to reach out and take risks to find what they need.

I would be honored to join your journey to a happier, more authentic life. I provide a safe and nurturing space in which to explore your concerns, heal from what is hurting you, and grow into the full and satisfying life that is waiting for you.

Emotional wellbeing is the foundation to a satisfying life. So many things in life can throw us off balance, and our work can help you to find your center again, to calm anxiety, to be reminded of your basic goodness, the necessary starting point for real change.

Specializing in trauma and anxiety resolution with adults, teens and children for over 22 years. Using effective approaches including EMDR and play therapy, I work with passion to help clients overcome their greatest struggles within a warm and supportive healing space.

I create safety for COUPLES to change the painful dance they are caught in to find deep intimacy. With TRAUMA we process triggers with EMDR and stabilize the over-activated nervous systems. I help INDIVIDUALS rewire emotional blue-prints that set them up for suffering!

I offer a down-to -earth approach when working with young people, adults, and their families; adults experiencing day-to-day life with changing families, changing careers, and making life plans; and parents who are striving to do what is best for their children.

I specialize in 'all things relationship:' marriages, pre-marital, family of origin, work, current family, friends, grief, soul.

I work with parents and chronic pain sufferers who are too hard on themselves, helping them to improve self-care and to feel more comfortable in their own skin. I believe that providing a nurturing, authentic relationship in therapy allows clients to grow.

I enjoy helping individuals and couples that just want to live better lives, have deeper relationships, and find more joy in day to day living. Good therapy offers support, a place to be heard, and guidance. I offer a supportive and direct approach.

Are you suffering from depression or anxiety? Are you struggling with your own addiction or that of a loved one? Are you interested in creating healthier relationships? If so, I offer counseling, hypnotherapy and intervention services to help you heal & live more fully.

Silicon Valley can be an awesome place to live and work... It can also be extremely stressful. You may be feeling burned out, stressed, worried and unhappy. Running on empty catches up to you sooner or later. You can feel like you once did, full of LIFE and PASSION.

I am a Gottman Certified Couples Therapist with over twenty-five years of experience. My approach is practical and research-based and teaches habits of positivity and communication in a safe and warm environment. I am skilled at helping men feel comfortable in therapy.

I am a child therapist that specializes in helping children with anxiety and trauma heal and grow. As a play therapist, I walk alongside your child in expressing their needs and working through their issues. I provide additional parenting support via parent coaching.