Therapy and Counseling in 94402: San Mateo, CA.

Perhaps now is the time to work on un-healed situations from the past so that you can release the pain and move on. Guidance from a counselor can help!The counseling process will lead you to let go of the heavy weights so that you can live your life to the fullest.

I am here to support you with an open mind and heart. Whether you are going through life struggles, mental health issues, or are looking for personal growth and development, we can work together to plan a course of therapy that meets your needs.

Emotional wellbeing is the foundation to a satisfying life. So many things in life can throw us off balance, and our work can help you to find your center again, to calm anxiety, to be reminded of your basic goodness, the necessary starting point for real change.

Specializing in trauma and anxiety resolution with adults, teens and children for over 22 years. Using effective approaches including EMDR and play therapy, I work with passion to help clients overcome their greatest struggles within a warm and supportive healing space.

I create safety for COUPLES to change the painful dance they are caught in to find deep intimacy. With TRAUMA we process triggers with EMDR and stabilize the over-activated nervous systems. I help INDIVIDUALS rewire emotional blue-prints that set them up for suffering!

I offer a down-to -earth approach when working with young people, adults, and their families; adults experiencing day-to-day life with changing families, changing careers, and making life plans; and parents who are striving to do what is best for their children.

Are you suffering from depression or anxiety? Are you struggling with your own addiction or that of a loved one? Are you interested in creating healthier relationships? If so, I offer counseling, hypnotherapy and intervention services to help you heal & live more fully.

Silicon Valley can be an awesome place to live and work... It can also be extremely stressful. You may be feeling burned out, stressed, worried and unhappy. Running on empty catches up to you sooner or later. You can feel like you once did, full of LIFE and PASSION.

I specialize in 'all things relationship:' marriages, pre-marital, family of origin, work, current family, friends, grief, soul.

I work with parents and chronic pain sufferers who are too hard on themselves, helping them to improve self-care and to feel more comfortable in their own skin. I believe that providing a nurturing, authentic relationship in therapy allows clients to grow.

I am a child therapist that specializes in helping children with anxiety and trauma heal and grow. As a play therapist, I walk alongside your child in expressing their needs and working through their issues. I provide additional parenting support via parent coaching.

I enjoy helping individuals and couples that just want to live better lives, have deeper relationships, and find more joy in day to day living. Good therapy offers support, a place to be heard, and guidance. I offer a supportive and direct approach.

When you’re struggling with difficult feelings, it can feel like there’s no way to get relief. I provide a safe, non-judgmental space for you to explore what’s happening in your life, and I will help guide you toward ways to actively create the change you seek.