Therapy and Counseling in 94402: San Mateo, CA.

Anxiety, stress, and trauma therapy for adults, teens and children. Effective approaches are drawn from including a specialization in EMDR. For over two decades I have had the honor of facilitating change within a warm, empowering, engaging, therapeutic space.

I create safety for COUPLES to change the painful dance they are caught in to find deep intimacy. With TRAUMA we process triggers with EMDR and stabilize the over-activated nervous systems. I help INDIVIDUALS rewire emotional blue-prints that set them up for suffering!

Are you ready to better understand yourself and identify your goals, resolve the challenges you face, and create the relationships and life you desire? Begin your journey today with a 15-minute, $50 consultation.

I offer a down-to -earth approach when working with young people, adults, and their families; adults experiencing day-to-day life with changing families, changing careers, and making life plans; and parents who are striving to do what is best for their children.

Are you suffering from depression or anxiety? Are you struggling with your own addiction or that of a loved one? Are you interested in creating healthier relationships? If so, I offer counseling, hypnotherapy and intervention services to help you heal & live more fully.

Silicon Valley can be an awesome place to live and work... It can also be extremely stressful. You may be feeling burned out, stressed, worried and unhappy. Running on empty catches up to you sooner or later. You can feel like you once did, full of LIFE and PASSION.

Do you find yourself at a crossroads in life? Maybe you need help navigating intense emotions, relationships or loss. Therapy can help restore a sense of agency and wholeness within yourself, joy and curiosity in your life and safety and freedom in relationships.

I provide a safe space for clients to explore themselves, their relationships, and what is missing in their lives. I help clients move towards growth and healing.

I believe that the three most helpful ingredients in an effective therapeutic relationship are trust, safety, and curiosity, and I enjoy helping to foster these elements in a client-therapist relationship.

I specialize in 'all things relationship:' marriages, pre-marital, family of origin, work, current family, friends, grief, soul.

Providing compassionate, kind therapy for women, that allows you to feel safe enough to explore your internal and external world.

I work with parents and chronic pain sufferers who are too hard on themselves, helping them to improve self-care and to feel more comfortable in their own skin. I believe that providing a nurturing, authentic relationship in therapy allows clients to grow.

I am a child therapist that specializes in helping children with anxiety and trauma heal and grow. As a play therapist, I walk alongside your child in expressing their needs and working through their issues. I provide additional parenting support via parent coaching.

I enjoy helping individuals and couples that just want to live better lives, have deeper relationships, and find more joy in day to day living. Good therapy offers support, a place to be heard, and guidance. I offer a supportive and direct approach.

When you’re struggling with difficult feelings, it can feel like there’s no way to get relief. I provide a safe, non-judgmental space for you to explore what’s happening in your life, and I will help guide you toward ways to actively create the change you seek.

I am a marriage and family therapist who has had many successful years helping individuals, couples and families achieve their dreams of living happy, fulfilling and productive lives. We work together: you are the expert on your life; I am the expert on relationships.

I provide you with a safe, supportive environment to work towards your goals using an ecclectic mix of theraputic techniques. With my guidance, you'll develop the tools you need to live a richer, more authentic life.

Therapy is a wonderful way for every person to gain insight and support to live a fuller life. I can provide that support, with a warm, safe, respectful and compassionate place for you to explore your own growth and needs.

I am a Gottman Certified Couples Therapist with over twenty-five years of experience. My approach is practical and research-based and teaches habits of positivity and communication in a safe and warm environment. I am skilled at helping men feel comfortable in therapy.

I offer supportive space to explore your unique journey towards healing and personal growth. Together, we'll navigate your concerns with empathy, restore balance and foster positive transformation. Let's embark on a path of self-discovery and embrace a brighter future.

Giving yourself the attention you deserve is the starting point to create change. Engaging in a validating, empowering therapeutic space is the opportunity for you to reframe your self-doubt and self-criticism into a constructive plan for moving yourself forward.

Ready For Relief? Looking For Solutions? I Show Couples How To Go From Rejected To Connected; Teens & Adults From Stuck, Anxious & Depressed To Peaceful, Empowered & Feeling Good!

I work with women who are struggling with overwhelming anxiety. Sometimes this includes problems with their relationships, their identity, spiritual issues, eating issues, and grief.

I work with adults, teens and seniors who are dealing with the stress of relationships, careers and life's changes. I provide positive, practical ways of thinking and new skills you can practice to overcome the challenges and old habits that keep you stuck.

If you are dissatisfied with your life, your state of mind, or your relationships, then you can do no better than to quiet the mind and explore your inner self. With Hakomi, "facilitated self discovery," we can collaborate to create profound changes.