Therapy and Counseling in 94546: Castro Valley, CA.

When you’re struggling with difficult feelings, it can feel like there’s no way to get relief. I provide a safe, non-judgmental space for you to explore what’s happening in your life, and I will help guide you toward ways to actively create the change you seek.

I am a marriage and family therapist who has had many successful years helping individuals, couples and families achieve their dreams of living happy, fulfilling and productive lives. We work together: you are the expert on your life; I am the expert on relationships.

I provide you with a safe, supportive environment to work towards your goals using an ecclectic mix of theraputic techniques. With my guidance, you'll develop the tools you need to live a richer, more authentic life.

Therapy is a wonderful way for every person to gain insight and support to live a fuller life. I can provide that support, with a warm, safe, respectful and compassionate place for you to explore your own growth and needs.

My therapy style blends psychodynamic, relational and cognitive-behavioral approaches on a foundation of real life experience and compassion, with a touch of humor thrown in. I specialize in matters concerning anxiety, depresion, grief and gender identity

I work with women who are struggling with overwhelming anxiety. Sometimes this includes problems with their relationships, their identity, spiritual issues, eating issues, and grief.

I work with adults, teens and seniors who are dealing with the stress of relationships, careers and life's changes. I provide positive, practical ways of thinking and new skills you can practice to overcome the challenges and old habits that keep you stuck.

If you are dissatisfied with your life, your state of mind, or your relationships, then you can do no better than to quiet the mind and explore your inner self. With Hakomi, "facilitated self discovery," we can collaborate to create profound changes.

San Jose Behavioral Health is the premier mental health hospital in San Jose, California, serving adults age 18 and older and adolescents ages 14-17 of all genders.

Are you looking for therapy to help you or a loved one... •Reduce emotional suffering from anxiety, depression, excessive anger, or childhood trauma? •Cope with life's challenges and make positive, effective changes in your life? Let's talk and see how I might help y

I quickly assess what my clients needs are and provide concrete understanding, tools, skills, and solutions for their circumstances. I help you build inner resilience and self-esteem in the same way you boost your immune system when you feel worn down.

When human beings encounter trauma or the stressors of life, they can get stuck. Lives can unravel. My passion is to bring healing to people who are troubled, hurting, or anxious. I work with couples, individuals, and families. I help my clients grow and develop.