Family therapy services in 90720: Los Alamitos, CA. Relationship and couples counseling.

Families are complex and dynamic entities. Often, different family members get pigeonholed into one specific identity which is pathologizing & limiting, and does not serve them. Family systems teach us how to behave in the world. Dysfunction in families can be very harmful and can set people up to feel doomed. Luckily, there is help. In family therapy sessions we will create an atmosphere of openness and non judgment. Through identifying, and actively working through issues, balance and harmony can emerge.

When a crisis hits it can be hard to know what to do. Family can be messy, my role is to help you and your family come together in a deeper more meaningful way. Not only will we be looking at the specifics of the conflict/situation at hand, we will also work on developing tools and strategies that uniquely meet the needs of you and your unique family's dynamic. If you feel we might be a good fit--I'd love to hear from you and see how I can be of support.

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success.

As someone trained in family therapy, I see each family member as part of a team. Sometimes, one member is in pain and acting out. The whole family will then feel the effect. I love my work with families to help them get unstuck and see the growth. For the children / teens, family counseling can help sort through the acting out (or acting in sometimes) and help them more appropriately express their needs and wants. I can help!

A family is not just a collection of people. Everyone in the family impacts the family dynamic, how the people relate to each other. And, each person changes that dynamic, in a unique way, even when they may not intend to. If you’re having difficulties in your family, we can address how the family’s rules of relating and the patterns of relationships can help to make things better. We’ll also see how unproductive patterns can be eliminated.

Each member of your family has an important role that affects how your family functions. Sometimes it seems that even one person can cause most of the problems that a family experiences. Other families it may be hard to identify the cause of stress. In any case family issues can affect each individual in a powerful way causing anxiety, feelings of powerlessness, frustration and even hopelessness. Counseling can get at the root of the probllem(s) and provide affective strategies that will help your family communicate better, support and even appreciate each other more!

I am a Los Angeles Therapist specialized in parent coaching to help you and your family have a more intimate relationship. When I work with kids, I always work with the parents, because anything that goes from you to your child is more meaningful than anything that goes from me to your child as you have the permanent relationship. If I can empower you through my knowledge and experience to implement some strategies at home, you can achieve your goals for your family. In Los Angeles CA, parent coaching helps parents and children address behavioral and relational issues like ADHD, ODD, and technology addiction. Call me for a free 15 minute consultation about your needs.

In a society that has become extremely technological, many sensitive young adults have disconnected from nourishing relationships in favor of virtual ones. Connecting with parents, siblings, friends and neighbors, has been replaced by less emotionally fulfilling forms of interaction. My specialty is improving relationships. I can help you build better communication with your child. I can also assist your family in resolving issues from the past for a fresh start. I will support you in creating a more peaceful home environment. So, as difficult as things may seem right now, in working with me your can rest assured that better times ahead.

Whether your family is struggling to communicate, fighting to stay together, or figuring out how to manage the pressures of a blended family, life with a newborn or divorced co-parenting, therapy can help. Having a safe, supportive environment where you can express your feelings freely and without judgment, work on developing healthy, compassionate communication skills and establish new relationship patterns can support you in suturing a fruitful and fulfilling reconnection. One of the primary focuses of my work is helping families work together, thrive and flourish.

A family is like a living organism. When one part of the organism is off, the rest of the organism is affected. Sometimes, the relationships among family members need to be addressed, and communication needs to be restored. Stress on families today is hard and too much is put on parents. Having an outside person can help. I will make sure that everyone is heard and restore fun, connectedness and peace with your family.

Family counseling is helpful with problems setting limits with children, dealing with grief, divorce, loss that can cause behavior problems, school issues, or family problems. Sometimes parents want help with boundaries for teenagers with anger issues, reblelliousness or entitlement problems. In some cases family therapy involves young adults who need support building an indepentent lifestyle and recovery from drugs or alcohol. Family therapy helps you learn how to help without enabling!

As a family therapist, I facilitate fair discussions, offer suggestions for changes, teach communication skills and new ways of coping. This helps with understanding each other and finding solutions. I look at the whole family to see whether certain patterns or traits were learned from the previous generation without realizing that some of them may have been ineffective or harmful, even though they seemed familiar and "normal.” Since parents are the heads of the family, they need to work together, not against each other. It's important to make sure that boundaries between the family members are clear, visible, and consistent. This all can improve your family life considerably.

I offer a balanced approach which gives a voice to each member of your family unit. Validating individual concerns while promoting inter-familial harmony is my specialty when it comes to counseling troubled families. I will teach you and your family how to communicate in productive ways, how to set healthy boundaries with one another and how to respect your differences in an atmosphere of love and understanding.

In today’s culture, having children derived from more than one relationship is common. Divorce and remarriage can lead to a complex view of what is family. With these complexities come pressure, confusion, frustration, anxiety, and depression. These emotions can be experienced by any part of the family; the children, the father(s), or the mother(s) or even with extended family like the grandparents. Often these emotions are advanced as the lines of connection and boundaries are blurred or misunderstood. Counseling can help you to discover the importance of boundaries, understand the need for healthy relationships, and find balance.

Families are complicated machines. There are many parts, all of which must work in unison and balance with one another. When this balance is disrupted because one or more family members are having an issue or a hard time, the entire machine (family) stops functioning optimally. Like any machine would, your family may need a "tune up" at that time. You must relearn how to function at your best.

Family life can be greatly rewarding and extremely challenging. Whether seeking therapy for issues arising from starting a family, preparing to launch children into adulthood or any stage in between, the difficulties cause concern and deserve attention. At all ages, the creation of a family structure with consistent boundaries and expectations can contribute to healthy lives, both as individuals and as a group. Common Areas of Focus: •Communication patterns •Rules and discipline •Regulating emotions and behavior •Effects of separation, divorce, blending families •Drugs, Alcohol, Sexual Activity •Freedom vs. Limits •School performance •Sibling/peer relations •Responsibilities and Goals

I have found in my many years of experience that many emotional issues and dysfunctional patterns occur in the context of the family system. In family therapy, the whole is greater than the sum of its parts. This means that the family system can influence the emotional well being of its members. In our family therapy sessions, we understand the presenting issues through the lens of the family. For example, what are the relationships and connections that provide the foundation for a particular behavior? What is the structure of the family and how does it support the members' behavior? Many behavior patterns and issues respond well by working with the family

Family therapy is helpful in understanding your family unit. Understanding each member of the family as having roll, responsibility and expectation is the beginning of the process of understanding what works and does not work within your family unit. Working with the family from this starting point, will hopefully open the door to improved communication among each family member.