Therapy and Counseling in 98006: Bellevue, WA.

The decision to start therapy is a positive one. People often know that they need change, but don't know where to start. I provide a safe, down to earth, and compassionate place to explore and work through your thoughts and get you to where you want to be.

I’m a results-oriented therapist and strive to create value and movement in each session to bring you closer to reaching your therapeutic goals. I am conversational and non-judgmental while being analytical, and intellectually informed.

I provide a warm, supportive space where you can feel seen and heard. Together, we’ll explore life’s challenges, identify patterns, and build effective tools for healing and growth. My goal is to empower you to move forward with greater clarity, confidence.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

Trauma-informed, body-centered and mindfulness-based therapy for anxiety, depression and PTSD. Working with underlying trauma and childhood wounds is my specialty.

I work daily with people from a variety of backgrounds who are making the choice to invest in themselves and their relationships. It would be an honor to help you find a new path in the life of your family, marriage, or relationship. I look forward to meeting with you!

Life can be messy and together we can figure it out. Whether you're new to therapy or you're looking to deepen work you've already done, I provide a safe space to unravel and unwind whatever is getting in the way and create new pathways toward the life you want.

I am an Individual and Marriage therapist. I specialize in working with individuals who struggle with depression and anxiety. I also see couples that need a tune up to get to healthier communication in their daily lives. I can give you tools to help you move forward.

I believe every person and couple is unique, and deserves an individually tailored therapy approach that meets their needs. In a safe, nonjudgemental space, we will work together to help you effectively work through life challenges, so you can live a life you love.

I help women through difficult times. Sometimes having caring, expert support and guidance is the key to recovery and getting to the life we want. My tools: 15 years experience, specialty training, and compassion.

Have the triggers caused by past trauma robbed the joy from your life, leaving you in fear of anxiety. I can help using EMDR and hypnotherapy to desensitize the triggers that have you stuck, which will allow you to truly take your life back. Online sessions available.

The First Step is Reaching Out. Life is far more fulfilling when the mind and body are in balance and we strive to create a space where that journey becomes possible. We Provide Diverse Therapeutic Mental Health Services. Contact Us Today!

If you feel shy, anxious or want to boost your confidence & skill in every social situation, try my online coaching programs or private in-person and web based sessions. Improve your self esteem, learn new skills, make friends, gain confidence at work and personal life.