Counselling in York, ON. Find the Right Therapist.

I believe that growth, change, and healing happen within the safe container of the relationship with the therapist. I provide a compassionate place for you to talk about, explore, and identify the concerns that have prompted you to reach out for help and support.

You deserve to live your best life and to be your best self. Working with me through therapy or coaching will assist you to identify what's working in your life and to work through life issues or barriers to your goals and dreams, for maximum happiness and fulfillment.

*Currently Accepting New Clients* As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and celebrated. I work with individuals 16+, couples, and families.

Are you feeling stressed, exhausted or frustrated? Our team is ready to help you get on the right track to better health. Within our team we work with adults, teens, children along with couple's and family's.

Welcome to Sofia Noreen at Noorwellnest Hub. Here I will provide you safe, compassionate space and an empathetic and kind heart. A place where you will feel comfortable sharing your most vulnerable experiences. We will work together to discover pathways to healing.

Problems can either be solved, thinking can be reframed, acceptance can be developed, or things can remain the same. The choice is always yours. I invite you to reach out and together we can help you reach your goals.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.