Anger Management Vancouver. Counselling for Anger In Vancouver, British Columbia.

Welcome to our network of anger management therapists and counselors in Vancouver, BC. Anger treatment, support groups, and counselling for anger is available to help you heal and resolve the issues that are hurting you. Our British Columbia professionals are licesned therapists and psychologist with experience and training specificialy in anger management. Vancouver anger specialists are ready to assist you. Select any of the qualified anger managament therapists in Vancouver below to find help.

Anger Therapy and Anger Management Near Vancouver, BC

Natasha Barber
Anger Management Vancouver

Natasha Barber, MEd, RD, RCC

  Registered Clinical Counsellor & Registered Dietitian
  Email: Contact Natasha
  1st Floor - 1892 West Broadway, Vancouver V6J 4Y2

Anger is one of our emotions. However, at times we may find that it seeps or explodes out in various ways that wind up causing us more distress. Through learning about our relationship with emotions and the role of emotions, we can gain a better understanding of our anger. Discover ways to explore what underlies the anger while learning the pattern of anger so we can learn strategies to manage our anger in constructive healthy ways. Based on emotion focused therapy with individuals, our emotions provide us valuable information. Unpack what your anger is trying to tell you.

Tamara Knott
Anger Counselling Vancouver

Tamara Knott, BA, BComm, MA, RCC

  Registered Clinical Counsellor
  Email: Contact Tamara
  200-1892 W. Broadway Ave, Vancouver V6J 1Y9

One of the greatest detriments of anger is that it makes us feel helpless and out of control. Anger management techniques aren't meant to eliminate your anger. Anger management techniques put you in charge of the situation and teach you how to make your anger work for you. Resolve conflict creatively, calm yourself before you hit the red zone, recognize the early warning signs of anger…so that you’ll stay in control of your emotions, offer and respond to criticism with confidence and react to a crisis calmly and confidently...so that you will be powerful instead of overpowering.

Martin Pinaud
Anger Management Vancouver

Martin Pinaud, Psy. D., RCC

  Dr. of Psychology Registered Clinical Counselor
  Email: Contact Dr. Pinaud
  Location of Therapist: North Vancouver & Langley, BC V7M 1B3

Real Solutions to Real Challenges. Common Sense Techniques. Anger can be helpful or it can be destructive. Anger unchecked and not understood can consume a persons attention and energy and keep them stuck. Anger can be hepful in that it is telling us that something is wrong. We may feel unfairly treated, overpowered, and hurt. As a result individuals may become defensive, withdrwan/silent, or even aggresive if they sense injustice and then go the attack. Quite often if the intensity of the anger response seems out of proportion to the current incident then this is most likely due to a cumulative history that comes rushing in to the present and hence the over reaction.

Marlise Meilan
Anger Counselling Vancouver

Marlise Meilan, MA Psychology, Registered Clinical Counsellor

  Therapist
  Email: Contact Marlise
  110-1175 Cook St, Victoria V8V 4A1

I help women find a healthy relationship to anger. Often we are taught as women that anger is not an okay emotion to experience-- that it is destructive and that there is something deeply wrong and shameful about feeling it or expressing it. But anger, when properly identified and expressed, can be a source of great power in our lives, and learning how to be with it and use it in meaningful ways can be not only wholesome but hugely redeeming, helping us to reclaim our senses of ourselves and our rightful place in our relationships and the world. I'm here to help you sort through your angry feelings, find their sources and decipher effective ways to talk about them.

Lee Kotsalis-Thulin
Anger Management Vancouver

Lee Kotsalis-Thulin, MA, RCC

  Registered Clinical Counsellor
  Email: Contact Lee
  #509, 402 West Pender Street, Vancouver V6B 1T6

Most of us learn how to 'do' anger in our family of origin. We may have learned to 'overdo' it, by letting anger transform into violence or other forms of aggression, or may have been shown how to 'underdo' it, disconnecting from our experience and expression of anger altogether. To me, anger management means becoming able to identify the experience of anger -- how it feels in our bodies, what stories we are telling ourselves about it, what it is communicating about what is going on in our lives right now -- and using that awareness to make a reasoned decision about whether and how to express it, one that takes into account respect for self and others.

Gayle Way
Anger Counselling Vancouver

Gayle Way, Ph.D., R., Psych.

  Registered Psychologist
  Email: Contact Dr. Way
  3561 5th Avenue West, Vancouver V6R 1S1

Do you find yourself feeling chronically angry no matter how hard you have tried to let your anger go? When it is habitual, anger serves as a distraction from other feelings such as fear and sadness. Choosing to dismiss our feelings for fear of appearing silly or needy, we distract ourselves with anger and, in so doing, we create more separation from the awareness of our Self and true Essence., The energetic process I facilitate helps you to dissolve your anger rather than to simply manage it. You learn to embrace All of your feelings without judgement.. As you stop suppressing your feelings, you begin to experience the whole range of feelings including Joy and Excitement

Ian Bond
Anger Management Vancouver

Ian Bond, M.A., R.C.C.

  Registered Clinical Counsellor (#2648)
  Email: Contact Ian
  2628 Granville Street, Vancouver V6H 4B4

Ian provides professional, effective, and compassionate therapy for issues involving anger. He helps clients achieve their goals such as reducing their overall frequency and intensity of angry feelings, and increasing their ability to recognize and express angry feelings appropriately when they happen. As well, it is often important to develop insight and awareness about what triggers angry behaviours, and the origin of these triggers. This may involve healing past hurts and traumas. Other goals include finding alternatives to aggressive anger, and developing better control and more serenity. Ian offers a 30 minute consultation to briefly discuss your specific situation and how he can help.

Constance Lynn Hummel
Anger Counselling Vancouver

Constance Lynn Hummel, MA, RCC, CCC

  Registered Clinical Counsellor-Canadian Certified Counsellor
  Email: Contact Constance Lynn
  Suite 610 - 325 Howe Street, Vancouver V6C 1Z7

I believe in the philosophy of "feel the feeling - choose the behaviour". I work with clients to help them understand their anger triggers, find ways to contain their behaviours and find healthier, more effective ways of communicating with those around them. The idea is not to get rid of the emotion but instead understand what is causing it and then decide on the action, as opposed to the reaction contributing to the problem.

Faizal Sahukhan
Anger Management Vancouver

Faizal Sahukhan, Ph.D., DACS, RPC, MPCP

  Registered Professional Counsellor and Sex Therapist
  Email: Contact Dr. Sahukhan
  Suite 300 - 3665 Kingsway, Vancouver V5R 5W2

Anger and sadness are two sides of the same coin. In my practice, I've found that those who have issues with anger actually have unresolved issues surrounding the sadness they feel toward others or towards the situation they are in. As a trained therapist, I work with my clients to address issues around sadness. Once these issues are resolved and there is functional closure, I then help clients address their maladaptive behavior with respect to anger issues. I use various approaches, including psychodynamic, Rogerian, humanistic, and cognitive-behavioral, to name a few. Feel free to call my office to discuss your particular concerns in confidence.

Mark Morissette
Anger Counselling Vancouver

Mark Morissette, PhD, RCC

  Registered Clinical Counsellor
  Email: Contact Dr. Morissette
  #200-100 Park Royal (South), West Vancouver V7T 1A2

Anger is a key human emotion, often mishandled and frequently misunderstood, in the ongoing course of our daily human relationships. On a continuum of possible emotional reactions to stressful experiences, it can either go unrecognized and therefore unresolved or it can trigger deeper, more conflicted relationship difficulties that repeat themselves in a variety of relationship situations. Therapy offers an opportunity to see the adaptive potential in such intense emotional encounters and works to uncover opportunities for proactive behavioral strategies and more importantly a calmer, more thoughtful frame of mind. The key is to inject a capacity for reflection into such reactive moments.

Ruth Shell
Anger Management Vancouver

Ruth Shell, MA, RCC

  Registered Clinical Counsellor
  Email: Contact Ruth
  671F Market Hill (False Creek), Vancouver V5Z 4B5

Have you heard that practicing mindfulness meditation can help with anger management? This is true! Research based evidence connects practicing meditation with a reduction in irritablity and an increase in impulse control. This happens because meditation helps our brain learn how to "pause" for an extra split second when we are stressed. This enables us extra time to choose how we respond. That extra split second can make all the difference in managing an anger problem. Call me to find out how learning mindfulness meditation can help you.

Delyse Ledgard
Anger Counselling Vancouver

Delyse Ledgard, MA RCC

  Registered Clinical Counsellor
  Email: Contact Delyse
  608- 402 W. Pender St, Vancouver V6B 1T6

Anger is necessary to establish our boundaries, to say what is not working. Anger can also be frightening and hurtful or violent. Anger is often one of the hardest emotions to deal with. Anger that is out of control is often anger that is rooted in trauma and powerlessness. It is easy to trigger because the trauma or hurt that you feel is stuck. Therapy works with you to get to the underlying causes and vulnerabilities that you are experiencing. Feeling that you can deal with your vulnerabilities other than by getting angry or raging is the focus of therapy.

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Anger Management Vancouver.

If you are dealing with uncontrolled anger, treatment and help through anger counselling Vancouver will give you new resources and strength to overcome. Anger management Vancouver, BC and anger support groups are available through professional British Columbia therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Vancouver anger therapist is available to help. Find the most qualified and experienced Vancouver anger counselling and Vancouver, BC anger management by contacting one of our specialized anger support therapists today.

Anger Management Vancouver.. Anger Counselling, Anger Therapist in Vancouver

Anger Management : British Columbia

Vancouver Anger Management	Vernon Anger Management	Victoria Anger Management
Westbank West Kelowna Anger Management	West Vancouver Anger Management	White Rock Anger Management
Williams Lake Anger Management	Yaletown Vancouver Anger Management	Abbotsford Anger Management
Aldergrove Anger Management	Armstrong Anger Management	Burnaby Anger Management
Campbell River Anger Management	Castlegar Anger Management	Chilliwack Anger Management
Cloverdale Anger Management	Colwood Anger Management	Comox Anger Management
Coquitlam Anger Management	Courtenay Anger Management	Cranbrook Anger Management
Dawson Creek Anger Management	Delta Anger Management	Duncan Anger Management
East Vancouver Anger Management	Esquimalt Anger Management	Fort St John Anger Management
Gulf Islands Anger Management	Highlands Anger Management	Hope Anger Management
Invermere Anger Management	Kamloops Anger Management	Kelowna Anger Management
Ladner Anger Management	Langford Anger Management

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