Counseling Services for Stress & Anxiety in Los Angeles.


Find A Therapist in Los Angeles


Stress & Anxiety

Jeffrey Chernin, Ph.D., MFT

Licensed Psychotherapist

6310 San Vicente Blvd.Ste 410, Los Angeles, CA 90048

Anxiety occurs when you have several different emotions that build up to the point where you become overwhelmed. I provide a particular kind of approach to anxiety that may not only help you to lower your anxiety threshold (leading to less anxiety and fewer panic attacks), but to identify the myriad feelings that make up your particular type of anxiety. Then, as we figure them out, understand them, and find new ways of expression, it may naturally help lower your anxiety level. We might also use certain stress management techniques that I developed when I taught stress management courses for several years.

Stress & Anxiety

Mark Tinley, LMFT

Licensed Marriage and Family Therapist

660 S Figueroa St #1030, Los Angeles, CA 90017

People have different thresholds and levels of stimulation that are ideal for them. Too little and it is difficult to engage, to be interested. Too much and the mind races, has difficulty focusing, and you become anxious and exhausted. The right amount creates focus, creativity and productivity/efficiently. This can translate into your level of stress. Too little and it’s difficult to be motivated. Too much and it’s counter productive. The right amount helps you become engaged and focused. In Counseling we explore and find what you need to manage your stress & anxiety?

Stress & Anxiety

Yeshiva Davis, LMFT, MA, MBA

Licensed Marriage & Family Therapist

Within Driving Distance of Los Angeles, CA

Are your worries and fears overwhelming, preventing you from living your best life? Do you feel paralyzed by panic and doubts? If this sounds like you, and you want to make some changes, I’d like to help. The good news is that excessive worrying is a habit you can learn to break. We can work together to teach your brain to stay calm and collected and to look at life from a more realistic and positive perspective. Together we will decrease your preoccupation with ‘what ifs’ and ‘worse case scenarios.’ Through tailored relaxation techniques, and VERY SLOWLY exposing you to your fears, we can reduce your anxiety to a manageable level, so your fears are no longer interfering with your life.

Stress & Anxiety

Andre Estephan, Ed.D, LMFT, CSAT-C

Licensed Marriage and Family Therapist

Within Driving Distance of Los Angeles, CA

Stress and anxiety are natural reactions to change and the challenges of life. To some degree, they can be invigorating as they compel us to achieve goals, expand our comfort zone, and grow. Nevertheless, anxiety and stress can become overwhelming and impact our physical and emotional well-being. In a caring and supportive way, I will help you attend to your feelings while still maintaining control. You will grow in your ability to restructure the thought processes that fuel your anxiety or stress, learn mindfulness and relaxation skills, and develop healthy coping strategies to manage your life. These are only a few among the many benefits of therapy. Contact me today for a consultation

Stress & Anxiety

Tracey Harvey, MA, LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of Los Angeles, CA

Anxiety & stress can be debilitating to your life and it can cause health related issues. The good news is that you can get it under control by learning relaxation techniques, guided imagery, and/or hypnosis. Anxiety can manifest in panic attacks, an overwhelming sense of dread or fear, phobia, nervousness or an unsettled feeling. Together we create tools so that you can use the techniques learned in session to help you overcome anxiety or stressful situations quickly.

Stress & Anxiety

Lindsey Rosenthal, M.A., L.M.F.T.

Psychotherapist, Licensed Marriage & Family Therapist

Mid Wilshire, near LACMA, Los Angeles, CA 90048

Anxiety and Stress are prolific and rampant in our society. So many individuals walk around feeling constantly plagued by anxiety and stress. Believe it or not, we all have a choice whether or not we are controlled by stress and anxiety. I work extensively with individuals suffering from anxiety. You do not need to live a life where anxiety is controlling you, vs. you controlling it. Through our therapy process I will help you implement skills and a way of being which will not only minimize anxiety, it will also allow you to control it.

Stress & Anxiety

Lara Harris, M.A., M.F.T.

Licensed Marriage and Family Therapist

444 North Larchmont Boulevard, suite 109, Los Angeles, CA 90004

Are you worrying about life on a daily basis? Do you constantly feel on edge, have difficulty falling or staying asleep? Together, we will work to reduce your overall, level, frequency and intensity of anxiety, as well as stabilizing your anxiety level so that you can increase your ability to function on a daily basis. We will do this by identifying what has happened or is currently happening in your life that forms the basis for your present anxiety. Sometimes, anxiety is a response to difficult, real-life stressors and other times it is a response to stressors from your past. Either way, therapy is an effective way to combat anxiety. You don't have to suffer.

Stress & Anxiety

Carl H. Shubs, Ph.D.

Psychologist

Within Driving Distance of Los Angeles, CA

Stress or anxiety don’t always get in the way, but sometimes they do. Learn to identify the sources, recognize how they stop you, and change the impact they have on you and your life. Learn how old patterns shape your self-image, self-esteem, and expectations, and discover new ways of dealing with that. Fear doesn’t have to stop you from having what you want in life. And, sometimes it’s a valuable asset, like knowing which is the lion and which is the lamb. Psychotherapy with me helps you to sort out when to listen to the fears and when they no longer apply. You’ll also learn coping strategies that can help when you’re caught up in the fear. Your fears don’t have to control you.

Stress & Anxiety

Jim Tauber and Laura Newman, MA, LMFT

Licensed Marriage & Family Therapists

2717 S. Robertson Blvd., Los Angeles, CA 90034

Conflict in relationships is inevitable and when couples cannot find resolution, anxiety builds. Often, this leads to shutting down or blowing up--both triggering behaviors that can drive a wedge between two people. As co-therapists, we help couples find ways to maintain differences while staying connected. Intimacy also triggers old unresolved issues that create stress. These old wounds have nothing to do with our partners. We help couples understand how these memories can interfere in the repairing with your partner.

Stress & Anxiety

Joy Davidson, Ph.D, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Los Angeles, CA

When anxiety or stress hampers your capacity for joy and creative thinking, therapy can be especially helpful. The techniques I teach are part of the treatment, but just as important is the safety of the therapeutic relationship. Here, unlike anywhere else in life, boundaries are clear, yet freeing. That means you can speak about painful subjects or strong emotions without dire expectations. You can give voice to any thought and gain the perspective that comes from hearing yourself say aloud words that were literally "unspeakable" before. At the same time, I can offer input that sheds light on, and helps you reframe, the anxieties that have spent far too long in the dark, or in control.


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Anxiety in Los Angeles.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Los Angeles, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Los Angeles for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Los Angeles, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Los Angeles through Theravive is your source for treatment and healing. A California counselor or psychologist in Los Angeles who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.