Find A Psychologist in Beaumont, AB.

I help clients achieve their goals by introducing practical strategies/skills, while simultaneously working through the causes of issues so that symptoms reduce in the long term. This may involve re-evaluating your thinking, improving awareness and regulation of emotions, identifying parts of yourself that are in conflict, or making peace with past experiences. Everyone's' needs are different, so I will work with you to create a personalized treatment approach. I integrate therapies such as Cognitive Behavioural Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy.

I am a registered psychologist who provides professional counselling services in St. Albert, Alberta. I help individuals and couples in areas such as: marriage and couple issues, communication and conflict resolution, life transitions, anxiety and panic, stress-related concerns, depression, trauma, loss/grief, and anger management.

I’m a bilingual registered psychologist, and I offer sessions in both French and English. I love supporting adults and first responders as they navigate life’s challenges with warmth and understanding. My approach is trauma-informed, meaning I recognize how past experiences can shape how we feel, think, and connect with others today — often in ways we don’t even realize. Together, we’ll create a safe, trusting space to explore what you’ve been through with compassion rather than judgment. I see reactions like shutting down, feeling on edge, or disconnecting, not as flaws, but as ways your system has tried to keep you safe. In our work, you’ll learn gentle ways to calm your body, understand your emotions. The focus isn’t on what’s “wrong” with you, but on what’s happened to you.

As a psychologist I have been trained to understand and continue to study the relationship between the brain, the nervous system, personality and behavior. To understand the whole of the psyche in relationship to the contributing factors of society supports better mental health outcomes. As a psychologist I am rooted in the science of brain and behavior and as a human being I recognize that there is a whole lot more to this experience of being alive.

Everyday life presents us with different challenges, and not all challenges are easy to overcome. In order to preserve our mental and physical health, it is important to identify when the challenges we are facing are beyond the normal threshold of storm and stress. The next step in preserving your mental and physical health is making a decision to reach out and find a professional who will provide you with a safe environment; an environment where you will feel safe, comfortable, respected, listened to and understood. I want to provide you with that safe environment and give you the necessary support to deal with challenges you face. I want to give you time and space to share with me your thoughts, emotions, needs, desires, struggles, and questions.