Find A Psychologist in Wetaskiwin, AB.

I believe that you are valuable, not because of your accomplishments, skills, or traits, but simply for who you are. I will work with you to recognize your value, to overcome your challenges, and to focus on what is important to you in life. Together we will form an effective treatment plan that reflects your needs and desires. I will help you to set goals that are achievable and valuable and our work together will help you to attain your goals. Therapy is an amazing opportunity for you to grow and to thrive as an individual, and as your Psychologist I will work hard to ensure that you get the greatest benefit possible from our time together.

As a psychologist, I take a warm, collaborative, and holistic approach. I draw from evidence-based therapies like CBT, ACT, and mindfulness to support emotional well-being, build practical life skills, and strengthen self-compassion. My goal is to help you navigate challenges, improve relationships, and develop a deeper understanding of yourself. I offer a safe, non-judgmental space where you can feel supported, explore your values, and create meaningful, lasting change.

I have extensive experience providing evidence-based treatment for trauma and emotional dysregulation, offered exclusively through secure virtual care. In our work together, I focus on teaching you practical psychological skills that you can use in everyday life—tools to calm overwhelming emotions, manage stress, and build healthier, more stable relationships. I also draw on proven approaches such as trauma-focused therapy, EMDR, and skills training from DBT. These methods are highly effective online, offering the same benefits as traditional in-person treatment.

As a psychologist I try to provide a safe, confidential environment within which my clients can explore their feelings and values. People seek therapy when they are in pain, when they feel overwhelmed by stress and when they are struggling in relationships. I try to help my clients to resolve these issues by looking within themselves and by allowing debilitating wounds to heal.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been a licensed psychologist since 1986. I am also a professor emeritus of counselling psychology with an excellent background in clinical psychology as well. I specialize in cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, existential therapy, and hypnotherapy. Whatever your concern, consider scheduling an appointment with me now by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

My approach to counselling is grounded in my faith that people are intrinsically worthy, are able to make sound decisions, have successful relationships, and create the life they want. I integrate a variety of treatment methods into therapy including cognitive behavioral, humanistic, family of origin, and systems therapy. I focus on people's strenghts, and encourage people to trust themselves. As a registered psychologist I am recognized by most insurance companies.

I am a registered psychologist who provides professional counselling services in St. Albert, Alberta. I help individuals and couples in areas such as: marriage and couple issues, communication and conflict resolution, life transitions, anxiety and panic, stress-related concerns, depression, trauma, loss/grief, and anger management.

As a registered psychologist I strive to be a lifelong learner offering the best therapies available to people looking for help and healing. I have specialized in the area of working with adults offering brief therapies intended to support individuals and couples in resolving their difficulties and regaining their health as quickly as possible. I work collaboratively with people recognizing that the counseling relationship developed and understanding your goals is key to supporting you.

I understand how difficult it can be to ask for help and the vulnerable place you are coming from. I myself have gone through counselling as part of my own journey. As a Registered Psychologist, I can offer you the peace of mind that I practiced for years under extensive supervision, passed several registered exams, and demonstrated the understanding and practice of a high standard of ethics in order to achieve my current status as Registered Psychologist. Let me help you by taking your goals and giving you practical steps towards achieving those goals-- be it relational goals, emotional goals, or just a goal of generally feeling better about yourself and your life!

Sometimes life’s up’s and downs feel really hard. Relationships can be challenging, and it’s hard to understand what gets in the way of peace and happiness. As a psychologist I am trained to assist you in figuring out how to get life back on track. I incorporate faith and spirituality with psychological principle to assist you in letting go of limiting thoughts and reconnecting to your Wise/Devine Self. Why a psychologist? Psychologists generally have more extensive education and clinical training than counsellors and are able to address more complex issues.

My approach to working with clients is in the first counselling session to get a detailed understanding of the symptoms regarding mental health that you identify with, and more specifically the impacts they have on your day to day functioning. Once the symptoms have been established the goal is then to work towards developing skills and strategies to help you manage those symptoms better and to improve your overall functioning.

I help clients achieve their goals by introducing practical strategies/skills, while simultaneously working through the causes of issues so that symptoms reduce in the long term. This may involve re-evaluating your thinking, improving awareness and regulation of emotions, identifying parts of yourself that are in conflict, or making peace with past experiences. Everyone's' needs are different, so I will work with you to create a personalized treatment approach. I integrate therapies such as Cognitive Behavioural Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy.

Everyday life presents us with different challenges, and not all challenges are easy to overcome. In order to preserve our mental and physical health, it is important to identify when the challenges we are facing are beyond the normal threshold of storm and stress. The next step in preserving your mental and physical health is making a decision to reach out and find a professional who will provide you with a safe environment; an environment where you will feel safe, comfortable, respected, listened to and understood. I want to provide you with that safe environment and give you the necessary support to deal with challenges you face. I want to give you time and space to share with me your thoughts, emotions, needs, desires, struggles, and questions.