Addiction Therapists in Cranbrook, BC.

Substance use disorders often develop out of a complex interaction between biological, psychological, social, emotional and spiritual factors. I work with my clients to identify and address the unique constellation of factors that have contributed to the development of and that perpetuate their substance use disorder. In addition, it is my experience that substance use disorders frequently exist alongside other mental health disorders, especially anxiety, depression, trauma and mood disorders. Effective therapy must address the whole person in order to effect lasting change, and it is critical that any co-occurring mental health problems be treated at the same time whenever possible.

In my addictions counseling, I guide clients to break free from addiction using an existential-humanistic approach, centered on exploring personal meaning through open, reflective dialogue. I support individuals in crafting practical strategies to manage urges and build inner strength. Clients leave sessions with newfound clarity, feeling inspired and ready to embrace a purposeful, addiction-free life, equipped with the tools to sustain their progress and thrive.

Many approaches to addiction emphasize willpower and deprivation, but this only works temporarily. Alcohol, substances, or other addictive behaviours like gambling and gaming offer short-term relief of underlying issues at a long-term cost to one's relationships and health. As an addiction counsellor, I can help you resolve underlying issues, regain control, and build a sense of meaning and purpose, so you can start living the life you want. There is no one-size-fits-all approach to addiction recovery. I meet each client where they are at, tailoring my approach to each person's unique needs. Send me a message and we can connect for a quick call to discuss next steps.

Addiction is about numbing mental, emotional or physical pain. The person with the addiction suffers and so do the people who love them. I have helped hundreds of people with substances use disorders move towards sobriety by addressing trauma and other co-occurring mental health challenges. We can uncover your unique mental, emotional and physical triggers for drinking/using and the self-soothing and grounding techniques that help you tolerate distress without using. Recognize the self-limiting stories that keep you stuck, and harness the power you already have make healthier decisions, feel more peace and become the person you want to be.

What emotions are your addiction trying to mask? What are you escaping from? Is your addiction costing you your relationship, your family, your work? Your addiction or dependency, is serving a purpose. Let’s explore, understand and uncover what that purpose is and what the core issues are. It’s time to lead a healthier and more intentional life.

“It was a long and heavy day and I just need to break the edge.” “I communicate better after few drinks” “I can’t fall asleep if I don’t have my…” When a substance becomes a “priority”, or becomes overused, it begins to creep into and destroy an individual’s health, family, relationship and even work. The question becomes "Do I have control over it or does it have control over me?". Often substances are used as coping mechanism without realizing that it often creates even more anxiety and depression, leaving a person feeling more stress and low down the road. Feeling anxious without a "quick fix" or a “temporary Band-Aid” is a strong indicator that a person is or has lost control with the desired substance. In counselling, we work to support...(view profile to read more)

Addiction counselling provides a vital platform for individuals to confront and overcome substance or behavioral dependencies. Within a compassionate and structured setting, addiction-focused therapists employ evidence-based techniques, like Motivational Interviewing and Cognitive-Behavioral Therapy (CBT), to help individuals grasp the underlying causes of their addiction, develop coping strategies, and cultivate a strong foundation for recovery. By participating in addiction counselling, individuals can gain the tools necessary to break free from destructive patterns, manage cravings, and embark on a transformative journey towards sustained sobriety and improved well-being.

Olivia has a deep passion for helping individuals overcome addictions and specializes in guiding clients through various struggles. As a Certified Sexual Recovery Therapist, Certified Partner Betrayal Trauma Therapist, and Certified Partner Recovery Therapist, she brings expertise in addressing sexual addiction, love addiction, and their impact on relationships. Olivia has experience leading freedom and life transformation groups, empowering clients to reclaim their lives and find healing. She also works with those battling other addictive behaviours. Her compassionate and informed approach fosters hope, growth, and long-term transformation for individuals and their loved ones.