Addiction Therapists in Port Moody, BC.

Addiction can affect every area of your life, from your physical health, mental health, emotional health, social life to your core values. I view addiction problems not through a lens of a lack of willpower, but through a lens of brain dysfunction and see that through brain training with Neurofeedback (NFB), processing with EMDR or Cognitive Behavioural Therapy (CBT) there is a great potential for improvement.

Addictions can crowd out everything else that was once important to you; counselling can help you reclaim things you have lost. I will support you and I will not judge you. I am consistently positive and hopeful in the Lord. Together we will come up with a plan detailing your goals and ways of getting there and discuss reintegrating meaning in your life. We will also pursue practical strategies for maintaining your gains. Jesus catches you when you fall. He never forsaken you no matter what. Trust in the Lord's healing is there. I connect and provide referrals to physicians, residential treatment facilities, support groups, detox, acupuncture or naturopathic medicine.

There is no magic bullet to treating addictions. Many addictions stem from a trifecta of circumstances: (1) a biological / chemical dependance (eg. alcohol leads to chemical changes how our brain and body's nervous system functions and communicates) , (2) a cognitive dependance (I deserve a drink at the end of the day, it helps me relax), and (3) a behavioural (eg. having a drink at a social event is normal, or helps me loosen up). Often addiction is a (not so) perfect storm of these three issues. The good news is that the Cognitive and Behavioural components are quite easy to begin to address; and, in turn, the biological / chemical component is also adjusted.

Addiction is ritualized comfort seeking. If you're stuck in an addiction it's because you've used it as a way to find comfort from pain and distress for years. I can help you identify the root cause of that pain, and heal the emotional wounds so that you can learn to face life without needing to self-medicate. I struggled with porn addiction for almost two decades so I know it isn't easy to break the cycle, but it is possible. I have learned the tools through my own experience and clinical training to help you create a robust plan to start your recovery journey with clarity and conviction. I'd be honoured to travel with you on your journey.

As a counsellor with years of experience working with addiction and its effects on the family, I have the skills to help you gain insights, change your behaviours, heal your pain and recover a sense of wholeness for life. My goal is to help you find a way out of the bondage of self hate, shame, and pain that is often caused by living with addiction. I believe that with hard work, you can regain the hope that this disease steals.

I am adept at support clients in finding the root of their addiction whether it be trauma or challenges with emotional regulation. Addictive behaviour always makes sense. Unfortunately, there is still so much shame, judgement and misunderstanding when it comes to addiction. I will help you make sense of your addictive behaviour and achieve freedom.

I consider myself an expert in addiction therapy. My focus is not the addictive substance or activity. I focus on the root cause for why you engage in the various activities for the purpose of self-medication. As we flesh out the emotional and traumatic scars from past life events, you will find that your desire to self-medicate reduces significantly.

Feeling trapped in a cycle of addiction? Are you using to escape reality? Do you feel like you can't function without your addictive crutches? Do you struggle to control your cravings, and your loved ones are worried? If any of any of this sounds familiar, counselling can help. Let's work together to break free from the chains of addiction and regain control of your life. Imagine building stronger relationships with family and friends, living a healthier life, and finding emotional balance and inner peace. Take the first step towards a brighter future today. Book your free 15-minute consultation now.

Addiction counselling with me involves taking the time to unpack the dynamics that contribute to coping through addiction. With me you can expect a non-judgmental space, and to move at a pace you are comfortable with. Together we will take a compassionate and curious approach, locating strengths and supports and practicing mindfulness to grow in a sense of agency in decision making.

While I do not work with people struggling with addictions, I provide support and guidance for members of their families. Often as the spouse, parent or sibling of someone struggling with drug or alcohol addiction we find our own lives spinning out of control. We find ourselves enabling and rescuing - hating that we do and yet not knowing how else to respond to the chaos. Counselling can help to reestablish a sense of stability and clarity about next steps. A counselling session for individuals, parents or all family members can provide perspective, guidance and skills to help family members make choices and take actions that are helpful for themselves and often for the one in addiction.

Feeling stuck and ready for a change? Not sure how to start? I have supported people of all ages to identify patterns in their lives that negatively impact their quality of life and their relationships. If you feel pushed around by addiction, I'd be happy to help you learn how to change your relationship with: substances, compulsive internet use or gaming, impulsive spending, unhealthy eating. smoking and/or attraction to toxic relationships so that you may take your power back and live the life you really want to live.

Individuals who suffer from addiction could come from a very complicated background. This could include complications, crises, and trauma from the first few years of life up until the present time. To treat addiction, we use a biopsychosocial model of treatment which is focused on all aspects of the individual's life. In treating addiction, we use Cognitive Behavioural Therapy, Human-Centered Approach, Emotion Focused Therapy, and other therapeutic approaches as needed. Since individuals who suffer from addiction come from diverse backgrounds, we help each individual through their recovery by focusing on their unique needs and helping them toward their best healing journey.

If we all arrived on earth with an owners manual, it would be far easier to discover the most adaptable ways to cope with the onslaught of challenges we face as we grow and develop. But, we stumble along, often grabbing at crutches that soothe us for a while, but end up bringing us to our knees. My role in addiction recovery is helping you find positive soothing habits, helping you learn how regulate your emotions so that soothing is needed less on the whole, and helping you stay connected to your needs so that you remain in the drivers seat.