Addiction Therapists in Prince George, BC.

Instead of viewing addiction as "bad" or something to get rid of, we'll look at the role addiction is playing in your life so that you can begin to develop a compassionate relationship with it. Addictions are very often protective mechanisms that help people numb, manage, and cope with overwhelming emotions, trauma, and stress. Understanding addiction in this light creates the conditions for healing the underlying traumas that are keeping us stuck in the addictive cycle. I'll help you develop new internal resources that will help you cope with cravings and triggers so you can make the shift from self-destructive behaviors to self-empowerment.

Addiction counselling with me involves taking the time to unpack the dynamics that contribute to coping through addiction. With me you can expect a non-judgmental space, and to move at a pace you are comfortable with. Together we will take a compassionate and curious approach, locating strengths and supports and practicing mindfulness to grow in a sense of agency in decision making.

In addiction counseling, I support people wherever they are in their journey—whether considering change, working to reduce use, or committed to stopping completely. Addiction often masks underlying issues like anxiety, depression, trauma, or relationship problems, so we address both the addictive behavior and what's driving it. Using a non-judgmental, motivational approach, I help you clarify your goals and develop practical strategies that work for your life. We focus on the root issues keeping the cycle going and build sustainable change. Whether you're struggling with substances, gambling, or other compulsive behaviors, you'll find collaborative support without shame or pressure. Family members seeking assessment and guidance for a loved one are also welcome.

While most treatment approaches to addiction include 12 step programs, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brain in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? Well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161.

Addiction recovery is a complex journey that is more easily navigated with the support of many others. At Bedford Integrative Therapeutic Services, we would be pleased to be a part of that support network for you. My therapeutic approach would be most helpful in exploring deeper the sources of the triggers to use. Meaningful dialogue about current and past trauma, as well as EMDR treatment is often so helpful in relieving some of the intensity of the triggers. Family members may also find meaningful dialogue about healthy relationship boundaries and relief from the triggers of being traumatized by the user in their life.

Addiction treatment is a challenging and ongoing process that requires a lot of support. What is often helpful for clients is using a CBT approach or a DBT approach which has been shown with evidence-based research to help manage addiction. Some of the focusses in counselling with addiction is often to prevent relapse, have better communication, improve family relationships, discovering better and healthier ways to cope than using the addiction. We would also discuss other factors that can help manage the addiction, such as meditation, religious involvement, and others.

Olivia has a deep passion for helping individuals overcome addictions and specializes in guiding clients through various struggles. As a Certified Sexual Recovery Therapist, Certified Partner Betrayal Trauma Therapist, and Certified Partner Recovery Therapist, she brings expertise in addressing sexual addiction, love addiction, and their impact on relationships. Olivia has experience leading freedom and life transformation groups, empowering clients to reclaim their lives and find healing. She also works with those battling other addictive behaviours. Her compassionate and informed approach fosters hope, growth, and long-term transformation for individuals and their loved ones.