Stress, PTSD and Anxiety Therapists in Prince George, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Prince George, British Columbia.


Tanya Bedford, MA, RCC
Anxiety Counsellor

Tanya Bedford, MA, RCC

Registered Clinical Counsellor

#225, 100 Tabor Blvd, Prince George, British Columbia V2M 5T4 | 250-564-3034

Counsellors at Bedford Integrative Therapeutic Services will help you look at your life and discover the triggers for your stress or anxiety. Then we help you develop mastery of a variety of techniques to help self-soothe in times of stress or panic. These include, relaxation techniques and cognitive-behavioural therapy (CBT). Additionally, we encourage looking at past traumas that may be affecting your current anxiety. We use CBT and other talk ttherapies blended with EMDR or OEI to bring closure and healing in those areas, so that it will lessen your current triggers of stress or panic.

Janice A. Graham, Ph.D., RCC
Anxiety Counsellor

Janice A. Graham, Ph.D., RCC

Psychotherapist - Professional Therapy by Phone & Email

547 Michigan Street, Suite 203, Victoria, British Columbia V8V 1S5 | 250-588-4534

Do you feel tense and uptight and want to be more relaxed? Stress is the result of overloading our capacity to cope. Anxiety and worry make us suffer for bad outcomes that have not even happened. Counseling will help you identify triggers and to relieve them in healthy ways. We will talk about anxiety attacks and flashbacks and hypervigilance. We'll look at your past for the roots of anxiety and stress. You may be taking meds (check with doctor first) or using alcohol or drugs or pot and want to deal with your feelings yourself. Do you want to strengthen your trust and faith that the world is mainly a safe place? Traumatic Incident Reduction (TIR) or EMDR are interventions we can discuss.

Alexandra Goodall, MA
Anxiety Counselor

Alexandra Goodall, MA

Somatic/Arts-based Psychotherapist, Certified Erotic Blueprint Coach

Available for Online Therapy

I offer an integrative blend of somatic awareness, mindfulness practices, relational attunement, and trauma-informed presencing to help my clients address anxiety and stress in their lives. Using your natural healing process as our guide, we can help the nervous system learn what a peaceful state of health and vitality is again. I am currently offering sessions online and in person.

Gravitate Counselling Inc., MA/M.Ed., RCC
Anxiety Counselor

Gravitate Counselling Inc., MA/M.Ed., RCC

Registered Clinical Counsellor

Available for Online Therapy

Anxiety can feel overwhelming, persistent and disruptive to the life you're wanting. Gravitate Counselling Inc. has five Registered Clinical Counsellors in British Columbia who offer counselling to help ease the impact of anxiety. We can help you identify what creates anxiety, understand how it impacts you, learn new coping skills and strategies, and make changes in your life to decrease how often and how intensely you experience anxiety. We can also help with stress-related concerns, including counselling for parenting and caregiving stress, work-related stress, burnout, and health issues.

Geoff Williams, MA MSW RCSW RCC
Anxiety Counselor

Geoff Williams, MA MSW RCSW RCC

Registered Clinical Counsellor & Registered Clinical Social Worker

Available for Online Therapy

My office is a safe space to express any thoughts and feelings about your life in complete confidence. Sharing painful experiences under the Witness of an empathic human being has incredible healing power. Within this therapeutic relationship, we can use mindfullness practices, progressive muscle-relaxation, and Cognitive Therapy to transform your experience of stress into the present, balanced, and relaxed way of living that you have not had in a very, very long time.

Erin Browne, MSc, R. Psych
Anxiety Counsellor

Erin Browne, MSc, R. Psych

Registered Clinical Psychologist

303-1488 4th Ave , Prince George, British Columbia V2L 4Y2 | 236-422-4778

My approach to treating anxiety focuses on empowering each person to live with courage. I use techniques and interventions from a range of therapeutic approaches, including acceptance and commitment therapy, cognitive behavioural therapy, interpersonal therapy, and exposure based treatments. Clients can expect to spend time determining what barriers fear is creating in their life, deciding what risks they're willing to take to live the life they want, and working up to facing their fears in a safe and supportive environment.

Kathleen Jaggassar, MA, CCC, RA
Anxiety Counsellor

Kathleen Jaggassar, MA, CCC, RA

Canadian Certified Counsellor

Prince George, British Columbia V2N 0G4 | (587) 850-0851

Together, we will explore your thoughts and feelings and learn what is going on for you. Our work balances being guided through the therapy process while giving you space to make discoveries and insights into your experience. Not only will you learn practical tools and skills to manage your stress and anxiety, but you will also feel empowered to take control of your mind.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Prince George, BC.

Thank you for visiting our British Columbia page of stress therapists in Prince George, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Prince George, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Prince George is located in British Columbia, Canada. It has a land area of 318.26 square kilometers.  The population of Prince George is 74,003 people with 30,236 households . The population ranking for Prince George is #76 nationally and #17 for the province of British Columbia with a density of 232.50 people per sq km. Prince George therapists serve postal code: V2L.