Counselling in Port Coquitlam, BC. Find the Right Therapist.

Undoing the aloneness of suffering, working with you, baby step by baby step toward your own internal sense of good, right, and true is my focus. With mindfulness, compassion, and empathy, I create space where you can share your truest self without a mask of protection.

Break free from burnout or trauma with doctoral-level, evidence-based online therapy tailored to you.

I am committed to empowering my clients, supporting you to grow in confidence and self-assurance.

I offer a safe, non-judgmental, and compassionate space where we can gently explore difficult feelings and experiences. I utilize emotionally focused therapy, trauma-informed, strengths based, solution focused, anti-oppressive and mindful/meditative approaches

I believe healing begins when we’re given the time and safety to be honest. As a therapist, I create a structured and caring space for that honesty — a place to explore the stories, patterns, and wounds that shape how you live and love.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

I provide a safe space for you to share your concerns and work with you to enhance your well being. With validation, compassion, and trust in the therapeutic alliance, I can help individuals to heal and navigate through complex emotions , trauma, and life transitions.