Find a Therapist in Port Coquitlam, British Columbia.

While my approach is tailored to each client's needs, I predominantly use CBT with a neurobiological lens as my main approach in psychotherapy. I aim to help individuals identify the interconnection between their thoughts, emotions, behaviours, and environment. Evidence-based therapies such as CBT have shown to be effective in reducing symptoms of depression, anxiety, self-esteem issues, anger management, OCD, personality disorders, and ADHD.

Clients who receive psychotherapy from me will learn about the root of their issues and how to heal these wounds. Many issues we face in life are deep rooted in our childhood or resulting from traumas we have survived and need to be addressed to be truly free and achieve peace and serenity. I will help you learn to live a vital, rich meaningful life and overcome any mental health issues.

I offer a multidisciplinary and relational approach to psychotherapy that includes early attachment work and a sensitivity to intergenerational dynamics and trauma, with a holistic orientation and evidence-based techniques. The role of the body in healing is central to my work, as I draw on many somatic practices. I also work with the arts as a healing modality. On the part of my clients, no experience in the arts is necessary. Whichever therapeutic modality we choose as best suited to your current journey, we work with the fundamental creative drive that is present in all of us to encounter the many facets of your healing pilgrimage necessary for growth and lasting change.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

In psychotherapy, the foundation of our work is a strong therapeutic relationship built on trust and collaboration. You bring deep knowledge of yourself and your situation; I bring clinical skills and an outside perspective. Together, we create meaningful change. Our approach balances structure and flexibility—focused enough to work toward your goals, yet open to whatever thoughts and feelings arise each session. This allows therapy to feel natural and responsive to your actual experience rather than following a rigid formula. Whether you're dealing with anxiety, relationship issues, life transitions, low self-esteem, or feeling stuck, you'll find a collaborative partnership where you're genuinely heard as we work toward the changes you need in your life.

The potential benefits of engaging in psychotherapy with me include increasing your emotional intelligence, a renewed sense of connection, increased skills for coping, a larger sense of security and trust as it relates to others with whom you are in relationship, an increased self-trust, increased self-awareness, and a greater sense of resilience when faced with challenges and stress. I use my compassion, empathy, and genuineness to reach out as my goal is to interact on an authentic emotional level with you.

As a Gestalt therapist, I help individuals to work toward their wholeness and to be able to meet their particular needs. I believe every individual is unique. Therefore, while Gestalt therapy is my main approach, I draw from other approaches based on individual needs and I help them toward their recovery with the most appropriate techniques. Some of the other approaches I am using include Cognitive Behavioural Therapy, Human Centered Approach, Emotion Focused Therapy, Internal Family System, and OEI. Having experience with clients from diverse backgrounds, holding multicultural perspectives, and using techniques from various modalities, I am confident I can better help you in your healing.

The circumstances and issues that you are dealing with are unique to you, but you don't have to face them alone. Every individual has different experiences, perceptions, feelings, thoughts, beliefs, values, attitudes, cultural backgrounds and "upbringings". Counselling sessions are private and confidential, and can provide a way for you to explore your problems and really tune in to your feelings. This is an opportunity to speak freely about your circumstances and release pent up feelings, without having to worry about what others think or feel, and without receiving unwanted advise from family, friends or coworkers. At the root of the problem, there are very real, legitimate and understandable reasons for feeling the way you feel, thinking the way...(view profile to read more)