Find a Therapist in Ucluelet, British Columbia.

As a "thinking" person's psychotherapist, you will benefit from the challenge to identify and work from your places of strength and talent, and explore your 'big ambition' and purpose. You will be expected to stretch somewhat outside of the boundaries of that which is "too familiar" and "too comfortable" and reach beyond the comfort zone, toward that which inspires and moves you, that which has heart and meaning, without efforting and without holding back. Getting and being in action and accountable, you will create a self-definition which serves you and reconnect with what is most important to you at this particular time of your life now.

Struggling with anxiety, anger, addiction, or trauma? You’re not alone. Feeling overwhelmed, stuck, or hopeless is tough, but it doesn't have to be permanent. I'm here to help. With specialized techniques and a compassionate approach, we can work together to find relief, gain control, and rediscover joy. Imagine a life where you feel calm, empowered, and in control. Book your free 15-minute consultation today to take the first step towards healing. Let’s turn your pain into strength and reclaim the life you deserve. Schedule now and start your journey to a better tomorrow.

In psychotherapy, the foundation of our work is a strong therapeutic relationship built on trust and collaboration. You bring deep knowledge of yourself and your situation; I bring clinical skills and an outside perspective. Together, we create meaningful change. Our approach balances structure and flexibility—focused enough to work toward your goals, yet open to whatever thoughts and feelings arise each session. This allows therapy to feel natural and responsive to your actual experience rather than following a rigid formula. Whether you're dealing with anxiety, relationship issues, life transitions, low self-esteem, or feeling stuck, you'll find a collaborative partnership where you're genuinely heard as we work toward the changes you need in your life.

The circumstances and issues that you are dealing with are unique to you, but you don't have to face them alone. Every individual has different experiences, perceptions, feelings, thoughts, beliefs, values, attitudes, cultural backgrounds and "upbringings". Counselling sessions are private and confidential, and can provide a way for you to explore your problems and really tune in to your feelings. This is an opportunity to speak freely about your circumstances and release pent up feelings, without having to worry about what others think or feel, and without receiving unwanted advise from family, friends or coworkers. At the root of the problem, there are very real, legitimate and understandable reasons for feeling the way you feel, thinking the way...(view profile to read more)

My approach to psychotherapy is collaborative, compassionate, and tailored to your unique needs. I believe healing begins in a safe, non-judgmental space where you feel heard and understood. Drawing from evidence-based modalities like EMDR, IFS, CBT, and somatic techniques, we’ll explore the roots of your challenges while building practical skills for change. Whether you're navigating depression, anxiety, trauma, or relationship issues, my goal is to empower you with self-awareness, resilience, and lasting growth. Together, we’ll uncover strengths, process past wounds, and create a meaningful path forward—helping you live with greater clarity, connection, and purpose.

My approach is rooted in creating a collaborative and empathetic space where clients can explore their thoughts, emotions, and experiences. I believe in the power of a therapeutic relationship built on trust and respect, serving as a foundation for the transformative process of self-discovery and healing. Drawing from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Psychodynamic, and Humanistic approaches, I tailor my methods to meet the unique needs and goals of each individual. By fostering a non-judgmental environment, I aim to empower clients to openly express themselves and work towards understanding the underlying factors influencing their behaviours.