Anger Management and Counseling in Ione, CA.

Therapy and counseling for anger issues, self control and stress management in Ione, California. Find effective help for real change.


Brian Kypta, MA, LMFT 82219
Anger Therapist

Brian Kypta, MA, LMFT 82219

Licensed Marriage and Family Therapist

In 95630 - Nearby to Ione.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Mariann Arney, M.A., LMFT
Anger Therapist

Mariann Arney, M.A., LMFT

Marriage and Family Therapist

In 95258 - Nearby to Ione.

Anger can damage relationships and erode ones own self-esteem. Together we will explore and identify the source of anger as well as learning anger management skill. With identifying the source and the use of skills, you will be able to maintain more balance in your life, balance in your emotions, improve relationships, and improved self-esteem.

Deborah Cohen, MFT, MPH,CHT
Anger Therapist

Deborah Cohen, MFT, MPH,CHT

Marriage and Family Therapist

In 95816 - Nearby to Ione.

It is normal to have and feel anger periodically, and it is even an innate part of being human. However, some of us cannot help but express our anger in unhealthy, even damaging ways. I will help you learn to create healthy ways to release your anger and work through it so that it doesn't affect your partner, family and friends. What I will teach you are appropriate ways to catch and release the anger brewing insde of you before it spills over and out in a harmful barage of words or violence.

Joe Borders, LMFT
Anger Therapist

Joe Borders, LMFT

Licensed Marriage and Family Therapist

In 95825 - Nearby to Ione.

Often times anger management issues come from feeling like we are not being heard or understood. In the majority of anger management cases I have ever worked with, the anger stemmed from people being unable to communicate needs, frustration, fear, & disappointment in a healthy way. Sometimes anger problems are the result of a history of being hurt by others. In these cases people struggling with anger management become sensitive to any signs that someone might hurt them again, and they develop a quicker, stronger fight/flight response. It is my job to help anger management clients to recognize anger as it is building, create ways to relax and stay calm, & to communicate their needs/emotions.

Kim McLaughlin, LMFT
Anger Therapist

Kim McLaughlin, LMFT

Licensed Marriage and Family Therapist

In 95678 - Nearby to Ione.

You find you get angry at other people and it lands you in trouble with your boss, your spouse or your family. It can be hard to manage your anger when circumstances frustrate you. I know you have tried to stop your anger, but it has not worked. There is a way to not be angry and to feel better. I have been counseling people who have anger problems for many years. I understand and can help you figure it out. Give me a call now at 916-847-8053 to see how my services can help you manage your anger.

Michael Thaden, MS, LMFT, ATR-BC, CHT
Anger Therapist

Michael Thaden, MS, LMFT, ATR-BC, CHT

Licensed Marriage & Family Therapist

In 95821 - Nearby to Ione.

Anger is an important emotion, though it often gets a “bad rap” being associated with violence and emotional injury. There is mobilizing empowering energy in anger. It becomes a problem only when it becomes stuck, pent up, and then periodically erupts like a volcano. I assist clients in taking responsibility for the understanding and care of their underlying emotions. Mindfulness is a powerful yet gentle way of developing capacity for productive emotional expression. This kind compassionate practice ultimately leads to greater congruence and authenticity in one’s sense of self.

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

In 95816 - Nearby to Ione.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Joan Druckman, Ph.D.
Anger Therapist

Joan Druckman, Ph.D.

Licensed Psychologist

In 95630 - Nearby to Ione.

Every person who has struggled with anger knows that it is a feeling that can be very difficult to control even when you want to. I can help you learn to respond to anger triggers and cues more effectively, and to change how you respond to your angry feelings. The biggest damage occurs when we act on the angry feelings, and I will help you learn to identify and reduce reactivity to those external or internal anger triggers. We all have angry feelings; it's what we do in response to those feelings that contribute to a life of free of needless suffering and emotional injuries.

Kathleen Oravec, LMFT #51941
Anger Therapist

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

In 95816 - Nearby to Ione.

Anger Management helps you to recognize frustrations early and resolve them in a way that allows you to express your needs--and keeps you calm and in control. Some signs you need help controlling your anger include: Often feeling that you have to hold in your anger Frequent arguments with your partner, children or co-workers that escalate frustrations Trouble with the law Physical violence, such as hitting your partner or children or starting fights Out of control behavior, such as breaking things or driving recklessly If you need help learning skills to manage your emotions, please contact me for support.

Orville Easterly, D. Min, LMFT
Anger Therapist

Orville Easterly, D. Min, LMFT

Licensed Marriage and Family Therapist

In 95661 - Nearby to Ione.

Anger management has received a bad rap. Comedic movies, such as Anger Management, have poked fun at the idea and practices. Whether anger is a sign of weakness, or simply a primal human emotion, may be the subject of long debate. Regardless of the source, the expression of anger has become more prevalent and unhealthy as the world has become more stressed, crowded, alienated, and complex. The idea that we should simply "let it all out" and hope that that will solve the problem is ineffective and harmful to all concerned. If anger is destroying your relationships, I'm available to equip you with the techniques which will allow you to tame the beast and take back control.

Caitlin Markham, MA, MFTI
Anger Therapist

Caitlin Markham, MA, MFTI

Marriage and Family Therapist Intern

In 95661 - Nearby to Ione.

Has your anger gotten out of control? Are your relationships suffering because of your uncontrollable outbursts? Do you find it difficult to understand just why you get so mad out of nowhere? There is help available for you. In session you will learn how to identify patterns of behavior, adjust responses to triggers, become more mindful, and repair relationships that have been damaged. Call today.

Talal Alsaleem, D.Min, MA Professional Counseling
Anger Therapist

Talal Alsaleem, D.Min, MA Professional Counseling

Talal H. Alsaleem, LMFT dba Happily Ever

In 95747 - Nearby to Ione.

Everyone feels angry from time to time. It is a natural and healthy emotion that can benefit us in many ways. However, anger is a problem in our lives when it is felt during inappropriate situations, or if we express it in ways that are counterproductive to our well-being. Learn what your anger stems from as well as new tools to help you develop healthy forms of expression. Stop the cycle that causes a downward spiral.

Edward L. De La Loza, LCSW
Anger Therapist

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients from various backgrounds take many different approaches to think about, feel and express anger. However, when anger negatively impacts one’s relationships, it is important to explore what is contributing to an unhealthy experience of anger. In my collaboration with clients, we venture out to explore the conscious and unconscious factors that may need to be brought to light, in the context of perhaps other biopsychosocial (biological, psychological or social) factors that may need attention. Clients who learn to understand, better identify and manage their impulses, cultivate insight and explore opportunities to practice developing skills to have an improved sense of self-mastery.



You have Found the Best Anger Management Therapists in Ione, CA.

Thank you for visiting our California page of anger counselors in Ione, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Ione is located in Amador County, California. It has a land area of 4.59 square miles and a water area of 0.04 square miles.  The population of Ione is 7,000 people with 2,810 households and a median annual income of $50,231. .


Therapy Affordability Meter for Ione, CA

Affordable with Planning

Therapy in Ione is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Ione therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ione public health department.