Anger Therapist
Lauren Stevenson, Psy.D.
Licensed Clinical Psychologist
In 91108 - Nearby to South Pasadena.
Feeling out of control can be extremely distressing, destructive, and can have a lasting impact on your relationships with others. Learning how to manage your emotions and effectively deal with anger is an important goal, and one that can be accomplished through active participation in therapy. The goals is for our clients to leave therapy with the skills and confidence that they can manage the challenges that come with everyday life. Learning such skills will directly help with increasing the quality of your relationships and decrease the negative impact of your anger in areas such as work, school, and family difficulties. It can also potentially help avoid any negative legal outcomes.
Anger Therapist
Annette Barnett, MA, AMFT 119490
Marriage and Family Therapist Associate
Available for Online Therapy
Free 30 minute zoom call - Anger is a powerful emotion AND it's an energy we feel in our bodies. Generally, stress hormones like adrenaline and cortisol are running through Anger can tell us that something isn't right in the current moment. It may also be the result of childhood trauma. When unresolved, this anger continues into adulthood. There are many ways that anger can be addressed - through changing thoughts & beliefs, learning to express feelings & needs and using brain science and nervous system education, clients can learn to calm & soothe themselves or what is called, "regulate the nervous system"
Anger Therapist
Madeleine Foster, MA, AMFT, APCC
Registered Associate Professional Clinical Counselor, Registered Associate Marriage and Family Therapist
Available for Online Therapy
I aim to help my clients gain a better understanding of their emotions and how to manage them. My practice specializes in anger management and provides tools and techniques to help people maintain stable emotions, stronger relationships, and better communication. I also offer psychoanalytically informed counseling, which helps clients gain insight into their unconscious thoughts and behavior. With my understanding of the human mind, I am able to provide my clients with the support they need to make positive changes in their lives.
Anger Therapist
Jeanne Yorke, Ph.D.
Ph.D.
In 92831 - Nearby to South Pasadena.
Anger comes from someplace deep inside. I work not only at helping the person control their anger but the cause so it can permentely be deleated. Each person is uniquely different and we will work together to understand how to deal with its root causes. Most clients can learn in a couple sessions what to do in the moment to get anger under control. The rest takes longer
Anger Therapist
Sandra Dupont, MA, MS, MFT
Adolescent & Emerging Adulthood Specialist
In 90401 - Nearby to South Pasadena.
Anger is a feeling that carries information. Anger alerts us to the awareness that we feel threatened in some way. People often get angry because they are in emotional pain. However, showing someone that you are in pain is a more effective way to help others feel remorse for what they did than raging at them. Emotionally intense young adults do not have to destroy any more relationships with "over the top" reactions! There are more effective ways of responding. I can teach these young people simple relaxation and awareness exercises that allow them to tame their anger.
Anger Therapist
Philip Kolba, MA LCPC NCC
Psychotherapist
In 90026 - Nearby to South Pasadena.
I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.
Anger Therapist
Priscilla Traub, MS., LMFT
Licensed Marriage and Family Therapist
In 90815 - Nearby to South Pasadena.
Anger management counseling will help you recognize what makes you angry, as well as many other intense emotions felt throughout the body. We will explore thought processes, triggers, raise awareness and provide tools for each individual case. Counseling will help create problem solving techniques as well as identify different communication styles (assertive vs. aggressive). Everyone feels angry, the anger is not the problem, rather the forms of expression.
South Pasadena is located in Los Angeles County, California. It has a land area of 3.40 square miles and a water area of 0.01 square miles.  The population of South Pasadena is 26,151 people with 10,276 households and a median annual income of $78,957. .
Therapy Affordability Meter for South Pasadena, CA
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in South Pasadena for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local South Pasadena public health department.