Find a Therapist in Rolling Hills Estates, California.

Dr. Sobo integrates traditional psychodynamic psychotherapy with progressive psychotherapeutic interventions such as Sensorimotor Psychotherapy, and Mindfulness training. These techniques help to treat the effects of patients presenting problems as well as traumas. Patients learn to facilitate emotional and cognitive processing, as well as cultivate self-awareness of inner body sensations. Sensorimotor Psychotherapy has been reported to reduce symptoms of PTSD, nightmares, panic attacks, and hyperarousal, while providing tools to help increase feelings of safety and a sense of control over one’s self.

People go to therapy to address a problem that is distressing them and causing interference in a significant aspect of their life (work, social life, interpersonal relationships, sleep, etc.) After the immediate problem is resolved or significantly reduced, most of my clients continue to stay in therapy because they have started noticing a change in themselves that they like! To me, therapy isn't just about reducing symptoms. It is about much more. It's about experiencing meaning in life. It's about connecting with the best version of ourselves and knowing that person is there within us. That's true self-confidence. My clients tend to tell me they feel more "whole". That's therapy to me.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

Nobody said you have to do it all by yourself! If you've never seen a professional counselor, you're probably a bit nervous or uneasy--it's nothing like in the movies or on TV. At CCRG, we know what it's like to start with a new therapist, and our aim is to make you as comfortable as possible. Call us for a free phone conversation--we'll connect you the right way!

I believe that psychotherapy is helpful to help clients who are experiencing a wide variety of issues. I employ a blend of cognitive behavior therapy and psychodynamic therapy to help clients start feeling better quickly while giving them time and space to work on deeper issues. This approach can help you in making progress with anything from anxiety, depression, trauma, relationship issues, self-esteem, panic, and more. My approach is collaborative, supportive, and direct. We will work together to determine your goals and tailor a plan to reach them. Let me help guide you towards feeling your best self.

Finding the right therapist is vital to the growth and healing of the individual. My goal is to uncover what my clients need and find ways to help them activate this within session and within their lives. I am very active, encouraging, using humor and stories or videos to help them reframe the areas were they are stuck or confused. My goal is to help them see that the tapes that they believe are no longer helping them and to give them the freedom to see themself with new eyes.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

I believe in creating an atmosphere in therapy in which you can feel safe and comfortable with me so that you can share what is bothering you without judgement. Clients give me feedback that I am warm, caring , humorous, and easy to talk to. I believe that successful therapy also involves learning new skills and learning to think differently about your life or whatever is bothering you. To achieve this, I often encourage between sessions "homework" to accelerate therapeutic progress.

I have almost 20 years experience treating individuals and couples in psychotherapy. I find that finding a good match with your psychotherapist is of utmost importance. One needs to feel safe with the therapist and in the environment in order to feel more comfortable to share extremely personal and become emotionally vulnerable for the process to be more beneficial. I have treated individuals and couples of ethically diverse backgrounds, the LGBTQ community who have offered me the feedback of feeling surprisingly comfortable undertaking the psychotherapeutic process with me.

As a therapist I am trained in and specialize in feminist therapy, trauma therapy and therapy with adolescents and their families. I am also a specialist in therapy with gay, lesbian, bisexual, and transgender/gender variant individuals/families. I use feminist therapy, a form of therapy whose focus is on empowering you as an individual. I am specially trained in the treatment of GLBT issues and have over 20 years experience. I am a trauma expert and am trained ina variety of treatment approaches. I am able to offer you very specialized help with traumatic experiences that will resolve anxiety, depression and relaionship problems caused by traumatic origins. Holistc approach, whole body!

If your young adult is feeling isolated and alone, I can help them explore the circumstances that have led them to this place in their life. Sometimes healing is derived from simply gaining understanding of how their life experiences have impacted them and shaped who they are. I can help your young adult examine how their early childhood experiences have influenced the lens through which they currently view the world. I can also help them evaluate any rules they made up about the meaning of life. Together, we can design a new and more fulfilling story for their future.

The fact that you are considering psychotherapy shows that you are taking a powerful and courageous step towards enriching your life. I specialize in providing psychotherapy in an empathic, stimulating, and collaborative environment that will help you heal, grow, and find fulfillment in your life. Together we will explore your unique personal circumstances and come to understand how these circumstances have effected and continue to effect your life. Ultimately, we will explore your thoughts, feelings, and behaviors so that you can heal and grow.

Psychotherapy can be a powerful tool for self-discovery and personal growth. In our sessions together, I will provide a safe and non-judgmental space for you to explore your thoughts, feelings, and behaviors. Using evidence-based techniques such as cognitive-behavioral therapy, we will work to build self-esteem, reduce anxiety and worry, and strengthen your existing coping skills. I will also incorporate mindfulness and Eastern philosophy to help you connect with your inner self and find meaning and purpose in your life. Whether you're dealing with specific issues or just looking to improve your overall well-being, I am here to support you on your journey towards healing and growth.