Great Couples Counseling in Brea, CA. Therapy to heal relationships.

Couples can build and maintain positive close relationships. Take an objective look at your relationship, to get help to reduce dysfunctional behaviors, feel that you can share your emotions, communicate effectively, and emphasize what's working. Most importantly, by remembering that each relationship has its unique challenges and strengths, you'll be giving yours the best chances for survival.

The purpose of couples therapy is to restore an enhanced level of functioning in couples who experience relationship distress. This distress can result in poor communication skills, incompatibility, or a broad spectrum of psychological disorders that include domestic violence, alcoholism, depression, anxiety or other issues. You should be advised that honesty, providing all necessary information, cooperation, keeping appointments on time, and a sincere desire for change and improvement are all imperative to increase your chances of a successful outcome. Additionally, a willingness to work "towards" and "with" the process of treatment is essential. When you call me to begin the process, we learn about your relationship's traits and work together to...(view profile to read more)

Is this you? All we do is fight! It seems like we never hear each other and neither of us listens anymore! It is so frustrating I do not want to come home and try. I have been successfully helping couples to develop the tools necessary to communicate effectively for more than 20 years. Having disagreements is not unusual. Learning how to resolve disagreements is a key element to healthy relationships. Conflict resolution is about learning to fight fairly by listening in an atmosphere of Respect, Trust, Safety and love and not placing my desire to be right over the relationship.

Abby offers couples therapy designed to improve communication, deepen connection, and resolve conflicts in a supportive, nonjudgmental space. Using a trauma-informed, relational approach, she helps partners understand patterns, express needs, and rebuild trust. Abby guides couples in developing healthier ways to navigate challenges, strengthen intimacy, and create lasting, fulfilling relationships grounded in mutual respect and empathy.

When two individuals desire to be together due to the mutual love they feel for one another and encounter difficulties within the relationship seeking therapy is vital. Each couple has specific relationship need and goals. Learning the partners love language, relationship goals and assisting them with communication skills can be crucial in providing longevity to the relationship.

I am passionate about working with couples in whatever stage of relationship they find themselves. I am honored to walk alongside a couple whether they are seeking to connect or reconnect, I consider it a privilege to a part of that process. I have recieved training in Emotionally Focused Therapy(EFT) and I am excited about this approach to working with couples. EFT is backed by valid research and live testimonies of those who have recieved it. EFT has been hailed as the most effective approach to helping couples lead healthier, happier more connected lives.

Are you struggling with your relationship? It is important to understand that is is more than just having good communication skills. That can help, but the real part of making a relationship work is understanding how your partner connects. A great relationship thrives when couples know how to respond to each other in the way the each need based on their attachment styles. I can help your relationship grow by helping you respond both physically and emotionally to your partner in they way they need it and in the way you need it to feel understood, safe, and connected.

Our intimate relationships are the place we search for the greatest meaning and are, ironicaly, the field most rich in landmines. Whatever is not worked through in us will be activated in these most important relationships. Learning your own sensitivities and your own 'buttons' as you learn those of your partner can transform your relationship from one of hostility to one of deep support and love. I have experienced this transformation firsthand many times and it is a privilege to see relationships restored and rebuilt on a healthy, solid foundation.

Couples' therapy is a particular love of mine. The bond between intimate partners is compelling, powerful and hard-wired for us mammals, and the pain of missing our connections with one another is deep. Together, we can discover the patterns that don't work, and then join to find ways to reach out and respond to one another that bring security and joy.

I work with couples to repair and rebuild their relationships. My practice focuses on providing couples with the tools they need to create a healthier and more connected relationship. I believe in an integrative approach that is rooted in evidence-based therapies such as Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Psychodynamic Therapy. My goal is to help couples find a deeper understanding of one another and create a more meaningful relationship. I strive to provide a safe, non-judgmental, and respectful environment that encourages honest communication and healing.

When you are looking for a couples therapist, you need someone who is trained in couples therapy specifically. Often therapists say they know how to help a couple, but one's training in couples therapy is typically limited to one class in their entire education! The focus of therapy is traditionally on the individual! Here at LA Therapy Network, several of our therapists have specific couples therapy training! We require all our therapists to be educated specifically in couples therapy. We are all trained in helping cuoples from a developmental perspective as well as providing practical strategies for communication and conflict resolution. GLBT families encouraged and welcome!

Many of us can remember the frustrations, hurts, and joys experienced in a loving relationship. Often couples can become confused with the variety of emotions and complicated interpersonal interactions. A counselor can help a couple avoid the pitfalls that can destroy a relationship and help a couple to establish healthy bonding and boundaries within effective communication to enhance and maintain a healthy relationship. For those in an unhealthy relationship, counseling can help an individual understand their need for change, setting boundaries, and maintaining safety for themselves and for other family members.

Stuck in the same arguments? Does your partner have feelings for someone else? Are you dissatisfied with your sex life? Do you and your partner no longer have the closeness and love that you used to have? In couples counseling, I can help you identify and experience your emotions. I can help you make sense of, transform, and manage your emotions, improve communication, and rebuild what was lost. I can help you reconnect and and bring a renewed excitement to your relationship. Looking for a couples counselor and distinguished psychologist who is passionate about helping couples? Call, click or text (949)791-7127 today 24/7 to book an appointment.