Depression Counselor
Matthew Kijak, LCSW, Psychotherapist
Licensed Clinical Social Worker
In 90042 - Nearby to Acton.
Depression can be a heavy and overwhelming burden to bear, but with my evidence-based approach and compassionate guidance, we can work together to lift that weight and shed light on a brighter future. My use of cognitive behavioral therapy and mindfulness techniques can help you understand and challenge negative thought patterns, leading to an improvement in mood and overall outlook on life. I will provide a safe and non-judgmental space for you to explore the root causes of your depression, and work towards building healthy coping skills to manage symptoms. You are not alone in this journey and I am here to support you every step of the way.
Depression Counselor
Verdant Oak Behavioral Health, Psy.D. and Ph.D.
Psychologist
In 91030 - Nearby to Acton.
Persistent depression can steal your passion for life and make everyday feel hopeless and pointless. Sometimes it can feel as though nothing will ever change. At VOBH, our psychologists strive to help you identify the roots of your depression so that you once again be optimistic and hopeful about your life. We strive to collaborate with you on ways to alleviate you depression and manage sadness through research-proven therapeutic techniques.
Acton is located in Los Angeles County, California. It has a land area of 39.25 square miles and a water area of 0.02 square miles. The population of Acton is 6,956 people with 2,473 households and a median annual income of $89,150. .
Therapy Affordability Meter for Acton, CA
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Acton for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Acton public health department.