Depression Counseling in Novato, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Novato, California.


Sebastian Earl, MA
Depression Counselor

Sebastian Earl, MA

LMFT

In 94115 - Nearby to Novato.

I believe depression is caused when we shut down our emotional expression. As in if we shut down one part of ourselves, such as our anger, or our desire, or our fear, or any other one part, we can't just shut down the one channel and we end up shutting them all down, leading to depression. The solution is to create the safety and trust needed for the person to finally be able to express and feel what they have been blocking and thus move past the depression into more aliveness.

Jay Reid, LPCC
Depression Counselor

Jay Reid, LPCC

Licensed Professional Clinical Counselor

In 94104 - Nearby to Novato.

Depression means feeling down or blue for at least two weeks and/or not finding pleasure in activities or relationships that typically make you happy. Nobody chooses to feel depressed, but those who suffer from it may blame themselves. The first step in recovering from depression is cultivating an attitude of patience and empathy towards oneself for feeling depressed. I offer therapy models this attitude and equips clients with the tools to help them cope. We also address the underlying beliefs that may be contributing to the depressive symptoms.

Alex Hoeplinger Patten, M.A., LMFT
Depression Counselor

Alex Hoeplinger Patten, M.A., LMFT

LMFT 98700

In 94704 - Nearby to Novato.

Frequently, the things we want or need to change serve a purpose for us. They become a part of our identity and while they can cause us distress, their removal from our lives threatens us at a deep level. We are constantly creating an identity for ourselves and the very idea of change represents a threat to that identity. I can help you work through your depression by getting you to focus more concretely on the issues and symptoms you face in a safe and supportive environment. Together we will process some of the various things contributing to your depression, and creatively collaborate on how you can use your internal strengths to change.

Zak Forrest, LMFT
Depression Counselor

Zak Forrest, LMFT

Licensed Psychotherapist

In 94102 - Nearby to Novato.

Depression originates and presents in subtle ways that are unique to each individual person. Yet it is common to feel taken over with hopelessness and indifference. You may feel as though any other way of experiencing the world is inaccessible, if not impossible. While in it, it can be helpful and less isolating to have a therapist enter into this world with you, come to understand it's origins, it's nuances, how it gets perpetuated and together potentially feel something new.

Jeff Cohen, MA, MFT
Depression Counselor

Jeff Cohen, MA, MFT

Licensed Marriage & Family Therapist

In 94704 - Nearby to Novato.

I want to help you feel better, in a way that is deep rooted and lasting. When suffering from depression, it's difficult to believe that your outlook or life will ever improve. While the hopelessness you may feel is all too real, the bleakness of the future it points to is not. Whether your depression is long-standing or traceable to some recent situation, I believe a different reality is possible. I could not do this work if I didn't trust this to be true, or see evidence of it with others I've helped. My focus will be to help you find your own lost source of vision and contentment. Regarding medication, it's one option of many and not warranted in every case, but best discussed together.

Kyle Corsiglia, LMFT
Depression Counselor

Kyle Corsiglia, LMFT

Licensed Marriage and Family Therapist

In 94123 - Nearby to Novato.

I will help you get out from under your depression by understanding the contributing factors that keep it in place. You will develop more mindfulness and challenge negative patterns of thought and behavior. You will practice new ways of thinking, and being to offset the negative bias of depression. You will learn to cultivate acceptance and compassion for your suffering while challenging yourself to grow and change in the ways you can.

Cressida Forester, Psy.D.
Depression Counselor

Cressida Forester, Psy.D.

Clinical Psychologist PSY18902

In 95476 - Nearby to Novato.

Maybe you're depressed and nobody even knows your feeling that way; or everyone thinks they know, and they're telling you how to get over it, and to hurry. That advice usually backfires, and makes you feel worse. Recovery from depression is possible, but takes its own time. I am not afraid of sitting with you and those bleak, empty, hopeless feelings, whether you can talk about them or not. While I can certainly give advice if that's useful, I'd rather help you understand what's causing your depression and help you feel through it in your own way - the way it actually works. Gradually, with some ups and downs, you can get a better grip on your life and relationships, and feel better.

Myra Bernecker, Ph.D.
Depression Counselor

Myra Bernecker, Ph.D.

Licensed Clinical Psychologist

In 94115 - Nearby to Novato.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 94123 - Nearby to Novato.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Bryan Newman, MA, LMFT
Depression Counselor

Bryan Newman, MA, LMFT

Licensed Marriage and Family Therapist

In 94704 - Nearby to Novato.

Anyone who has struggled with depression knows that relief can be hard to come by. I take a very pro-active and collaborative approach in working with clients facing depression. I help clients both work with and manage their depressive symptoms, as well as helping them access and work through the underlying causes of those symptoms. For example, I find that addressing the anger, grief or sadness that is oftentimes "underneath" the depression goes a tremendous way in beginning to shift the depression itself. When appropriate, I also work collaboratively with a client's physician to build treatment plans that include both medication and therapy, an often very effective combination.

Edward L. De La Loza, LCSW
Depression Counselor

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Clients usually experience a progressive decline in mood, which can impact their emotions, the quality of their sleep, relationships (they may even begin to withdraw from others), and have persistent negative thoughts. Many clients prefer to explore viable holistic and integrative strategies before trying medication. In our collaboration, we will design a plan to explore possible options, strategies to strengthen effective coping mechanisms, and identify a plan to enhance the opportunity for recovery.

Todd Harvey, MFT
Depression Counselor

Todd Harvey, MFT

Licensed Marriage and Family Therapist

In 94705 - Nearby to Novato.

Depression (and anxiety) are normal responses to painful environments. Are finding it difficult to be motivated? Are you lower energy than you should be? Is it hard to get out of bed? Do you get irritable for no reason at times? If so, you may be suffering from depression. I attack depression from two angles. One strategy is using CBT strategies to help you manage some of your symptoms. I also use EMDR, attachment based psychotherapy, and body / nervous system informed strategies to help you transform some of the underlying brain mis-wiring that is there from your past. Don't find somebody that just stares at you and lets you continue to be depressed. Let's do something about this!

Jill Kane, Psy.D.
Depression Counselor

Jill Kane, Psy.D.

Psychologist

In 94901 - Nearby to Novato.

Depression is a serious issue. I know it is difficult to seek help when you are depressed and you probably feel hopeless that there is any help at all. It is the nature of the illness that keeps you from getting the help you deserve. Psychotherapy can help! Depression is treatable and you can live a happier and more productive life. I provide a safe place to help you understand and deal with the depression and together we will create a plan to help you feel better.



You Have Found The Best Therapists for Depression and Mood Issues in Novato, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Novato who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Novato will help you climb back up and start living your dreams again.

Novato is located in Marin County, California. It has a land area of 27.44 square miles and a water area of 0.51 square miles.  The population of Novato is 55,530 people with 21,403 households and a median annual income of $78,439. .


Therapy Affordability Meter for Novato, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Novato for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Novato public health department.