Grief and Loss Counseling in Larchmont LA, CA.

No One Should Be Alone in Their Grieving! Grief and loss is a very delicate and personal process. The pain and hurt one experiences through grief and loss is so deep. I believe prayer, reading God’s word, and processing your experience in your own time is helpful. There is no one way to heal from loss. Each individual has their own personal journey, but this is a process where having a supportive, caring, and knowledgeable counselor can be of assistance. No one should deal with loss alone.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you dont include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Grief and loss is a very personal and individual experience. Finding one's words in relationship to a significant loss can be very helpful and healing. Traumatic loss, out of time loss and abandonment are specific losses that may need a sensitive and unique understanding. In a safe and empathic environment, psychotherapy for grief and loss can be a part of the healing process.

I help clients navigate grief and loss by welcoming their deep feelings as a part of the process and navigating them carefully when they become overwhelming. Grief is a growth process like other difficult experiences, and I help clients find the resilience inside themselves to both honor their loss while getting stronger. By honoring the pain of the loss, we can move into a new phase of life that allows for thriving.

I address grief and loss issues with understanding, validation, and empathy. My deep respect for the fact that it takes time to sufficiently mourn and grieve the loss of what once was is key in working with clients who experience grief and loss. We are all unique, and we grieve in ways that may look different than other's ways. There is no wrong way to experience loss! I model compassion and patience, hoping that in time my clients can experience self-compassion and allow themselves to feel the depths of their feelings without excess shame or self-judgment. I believe that social and cultural factors may also play a role in our grieving process, so I explore those factors in therapy as well.

I use an empathetic and compassionate approach combined with a range of specialized therapeutic techniques, including sensorimotor psychotherapy and internal family systems, to address Grief & Loss. Together we will master the intricacies of the grief process to enable a personalized and profound healing journey for those grappling with one of life's most challenging transitions. Clients will find solace and strength in my care, and I will create a safe space for exploration and growth, fostering resilience and understanding during grief. My methods not only alleviate the immediate pain of loss but also nurture a path towards long-term emotional well-being and empowerment.

Depression and anxiety are often a result of not having processed past difficult situations. We all experience loss, and we have a natural process involving our emotions which helps us recover. Most of us do not receive the permission or the teaching to help us use this natural process. Therapy can help work through "stuck" experiences so that we are freer to move forward in life with less restriction.

Grief & Loss is a part of every human beings' life. Grief & Loss Therapy is an intrinsic part of moving forward. The benefits of Grief & Loss Therapy is that it allows people to plunge forward in their lives. Tragedy is a part of human existence, but how and what we do with it, determines who we are. I work with people to process & metabolize grief, to leave what they don't want behind, and to keep with them that which benefits, nourishes, and enhances their life!

Losing a person, relationship or beloved companion animal can leave you feeling alone, lost and scared. I can help you give voice to your emotions and begin to integrate the grief into your life in a healthy way. It's normal to grieve deeply when we love deeply. Honoring those feelings is an important part of walking the path of healing. Therapy offers those experiencing the tidal wave of emotions that are often present after a loss the opportunity to process the past, present and future in a safe, non-judgmental environment. I work together to process the loss, discuss stages of grief & begin working towards deeper healing & acceptance. We never fully "get over" the losses in our lives, but we learn how to accept them & move towards a healthier view of...(view profile to read more)

Grief and loss can be overwhelming and confusing, leaving individuals feeling alone and lost. My approach to grief and loss therapy is centered around empathy and creating a safe space for individuals to process their emotions and memories. Utilizing evidence-based practices, such as cognitive behavioral therapy and mindfulness, I work with clients to navigate the grieving process and find meaning in their loss. Together, we honor the memory of the loved one while exploring coping mechanisms and building resilience for the future. You don't have to navigate this difficult journey alone, let me be your companion on this healing path.

When someone is grieving, it is sometimes difficult to know what to say. People feel awkward and often are reduced to well-meaning platitudes. There is no magic wand to take away the feelings experienced in grief but having a place of safety and honesty can be an important step on the road to restoration. Being able to talk, weep, get angry and feel the feelings is often present in the early stages. The purpose of grief work is not about forgetting remembering with love in spite of the wounds it leaves behind.

Saying goodbye to someone you loved, and who has loved you, is bittersweet. The thought of not seeing a beloved family member or friend again just plain hurts. It’s normal for someone to feel bitter, even angry during this time. I can help young adults grieve the death of a loved one, whether it be a person ... or a pet. I support my clients in making sense of their loss and healing their pain, so that they are able to move forward again in their lives.

The loss of a loved one is never easy to cope with, neither is the loss of intimate relationships, separations or life changes that cause us to experience grief. Remember, your grief/loss process is unique to you. Give yourself the opportunity to share your feelings in a safe environment, where no one is pushing you to "move on" or "get over it."

I have lost people close to me and I can understand what you may be experiencing, even if you had violent/sudden loss. I offer a highly supportive environment in which we talk through your loss, share memories, and I can teach you about grief and loss. In addition, I offer a supportive therapy group for bereavement, which has been proven extremely helpful to people grieving. I use energy therapies and other alternative therapies along with more conventional psychotherapy which enhances your healig and working through losses. I offer a holistic approach to therapy through talk therapy, art and creative therapy, group therapy, bibliotherapy and energy therapies. Contact me because I can help!

In treating grief and loss, it is essential to facilitate a safe, respectful therapeutic interaction, in which clients are able to tell their story, process and express their feelings of grief, explore the meaning of their loss, and revise their relationship with the deceased. Additionally, using cognitive and behavioral therapy techniques enable people to develop skills for coping with the anxiety, depression, and difficult emotions that may arise as a result of the grieving process.

My years of experience as a psychologist has confirmed that there is no particular timetable for overcoming grief whether from a death of relative, partner, friend, pet or the more symbolic losses of empty nest, end of career, decisions not to have children or marry. I provide a safe environment for patients to explore the many feelings associated with grieving on their own terms and timetable.

Confronting the pain of loss may feel too intense, but counseling can bring relief. How? Talking about your sadness, regrets, guilt, anger, etc., will help you release thoughts and feelings… slowly accept how the loss impacts your life… give the lost loved one a new place in your heart... and eventually adjust to your changed life and often-new self. You can re-discover the joy of life without forgetting what you have lost.

It's hard to know what to do when we're grieving. Everyone's experience is different and often times that can leave a person feeling alone, even when they have supportive people around them. I often find with grief there's a rollercoaster of emotions happening. The good news is, you don't have to go it alone. Together we will process your grief so real healing can occur. If you're tired of going it alone, or struggling to know how to talk about it--I'm here, and I hope to hear from you soon.

Grief can be a difficulty beast to manage, a beast which can surface at any moment without warning and often comes in waves. When I’ve been grieving I’ve felt like I was in an emotional pong ball. With the aid of tools like EMDR CBT and guided visualizations I can help you to heal and leave the pain, loss, and grief in the past while holding on to the happy memories. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue.

Losing a loved one is extremely difficult and takes time to grieve. Loss can bring up intense feelings that cause problems in our lives, and sometimes paralyzes growth. There are also other types of losses that have a negative impact on us, and get in the way of personal progress. The goal of grief work is not to “get over it”, but rather to learn to live with the loss, finding a “new normal”.

Using the tools of Grief Recovery, I help you accept and heal from the pain of a loss. I offer support in a safe environment where you can express yourself openly and work through your most profound feelings. With the help of counseling, you can process your feelings of fear, anger, guilt and deep sadness and find a way forward. You don’t have to be alone during this trying time. Discover coping strategies for adapting to a loss and releasing yourself from pain.

Losing a baby is the hardest challenge that any parent can face. There are no words to describe the grief and pain that follow. It is a loss that cannot be measured. Parents can feel utterly alone, wondering if they can survive as relatives and friends are encouraging them to move on. Anger can mount in trying to understand why. Grief and loss take time to heal. I work with fathers who have lost a baby, had a stillbirth, termination, or lost a baby in neonatal care. Take the time to reach out for help. This is a difficult journey that takes time and is slow. The death of a baby is hard for many to understand. I encourage you to care for yourself and reach out for help.

Coping with grief and loss is unique to each person and situation. Grief is a natural response to losing someone or something that has meant a great deal to you and been part of your life. Even changes in your health, career, or lifestyle, can cause grief. I approach each case by starting where you are. Although there are different "stages" to working through grief and loss, each person experiences these stages in different ways, durations and may even revisit some of these stages multiple times throughout the process. My goal is to allow you the opportunity to experience each stage at your own pace while focusing on maintaining your health.

Grief is a normal reaction to any type of loss. The therapeutic objective is to help bereaved individuals recover from the emotional pain caused by the loss. Therapy goals consist of: recovery from the loss to help the client feel better, choosing a healthier approach to grieving, finding new meaning for living, reducing fears and unhealthy ways for dealing with the loss, and having the ability to enjoy memories and connecting to the deceased rather than resorting to isolation/depression. My therapeutic approach consists of educating about the stages of loss, working on issues complicating the grief process, validating emotions and teaching better coping mechanisms to handle the loss.

Grief following a loss is not only normal, but part of the healing process. Sometimes however, a subset of people experiencing normal grief find themselves drifting into a clinical depression. Dr. Levine offers supportive therapy for those experiencing normal grief and cognitive-behavioral therapy (CBT) for that subset of grieving people who grief has gotten out of control and morphed into a more severe emotional state of despair and hopelessness. Dr. Levine has over 30+ years of experience both professional and personal dealing with the grieving process. He is here to help you.