Anger Management and Counseling in Roxborough Park, CO.

Therapy and counseling for anger issues, self control and stress management in Roxborough Park, Colorado. Find effective help for real change.


Allison Rimland, LPC
Anger Therapist

Allison Rimland, LPC

Emotionally Focused Couple Therapists

In 80111 - Nearby to Roxborough Park.

Do you get so angry sometimes that you end up doing or saying things you wish you could take back? Do you feel like you are stuck in a rut, with angry responses becoming the most common way you react to people you love? We all feel angry sometimes, but it's great to realize when it's affecting your life in ways you never wanted. We will help you learn to expand the feelings you have, sort through any shame or helplessness that are driving the anger, and teach you how you can use your normal angry feelings in ways that are productive. You don't have to feel like anger owns you any more.

Foundations Counseling, LLC
Anger Therapist

Foundations Counseling, LLC

Counseling Organization

Available for Online Therapy

Our counselors strive to combine time-tested therapeutic techniques with the latest in psychotherapy research to provide you with the best and most effective anger management techniques available. We have several counselors on staff to ensure that you will always be able to access someone who specializes in your needs without waiting. Do you know what it will take to achieve your optimal life? If not, it's okay, we're here to help. (970) 227-2770

Erica Laskin, M.S.W., LSW
Anger Therapist

Erica Laskin, M.S.W., LSW

Counselor

In 80453 - Nearby to Roxborough Park.

Everyone feels occasional, minor anger. Angry feelings can come from typical demands, such as family disagreements, work deadlines, or busy schedules. Some mild anger actually benefits us and makes us feel focused in challenging circumstances. However, when anger becomes a disorder, it can cause severe suffering and disrupt your life and your relationships. Fortunately, there is help. Erica Laskin uses a variety of trusted techniques to help her clients overcome and take charge of their anger. Call (970) 227-2770 to find out if anger management counseling is the right step for you.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 80202 - Nearby to Roxborough Park.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Christopher St. John, MA, LPC
Anger Therapist

Christopher St. John, MA, LPC

Jungian Psychotherapist

In 80210 - Nearby to Roxborough Park.

Anger can be very difficult to manage. Anger lies very deep within a person. No one wants to be angry. We just get so used to it we don’t know any other way to feel. Our society teaches us it is better to be angry then to have other emotions. That is simply not right. Sucking it up or powering through does not get a person through anger. So many people do what they are supposed to do to help with anger. They run, lift weights, eat right, work hard, take vacations, etc. Yet, we’re still angry. It’s something deeper. Sometimes so deep it’s hard to remember how and when it started. How did it get this far? Have you ever gotten angry with you anger? I believe I can help with that.

Allison Gomer, LPC
Anger Therapist

Allison Gomer, LPC

Somatic Experiencing

In 80126 - Nearby to Roxborough Park.

Anger is by far one of the best protectors we have. It can protect us as well as cover up our own pain. Anger is a valid emotion, and probably the most misunderstood. Some act out anger while others hold it in. Regardless, ignoring anger can be destructive to your physical, emotional, social, and spiritual well being. I work with you to help you discover what lies at the root of your anger. You will find out how regulate your feelings and develop different communication skills.

Courtney Taucher, MA, LPC, LAC
Anger Therapist

Courtney Taucher, MA, LPC, LAC

Licensed Professional Counselor

In 80401 - Nearby to Roxborough Park.

Anger is a lively emotion and I frequently hear "I don't want to feel angry". That's pretty common, it's not a feel good emotion. It is, however, an informative emotion, and part of the human experience. My approach to anger management counseling first explores how anger shows up in your life, what were you taught about anger, how was anger shown to you, and how would you like to be experienced in your relationships. Skill are a fundamental part of anger management including: Relationship skills, communication, thought and behavior modifications, boundaries, mindfulness and relaxation techniques. Anger management counseling is interactive process in session and provides homework to practice.

A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)
Anger Therapist

A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)

Licensed Social Worker

In 80214 - Nearby to Roxborough Park.

Anger can rob you of so much in your life and relationships. You can learn how to take control of your anger so that you have better relationships with others and a more peaceful life. Our approach is to help you recognize what sets your anger off and work through it so that it loses its power. We will also work on heading your anger off at the pass so that it can't rule your life. You will be less irritable, more patient, and free from the loss of control that anger invariably gives you.

Rich Audsley, PhD, LMFT
Anger Therapist

Rich Audsley, PhD, LMFT

Licensed Marriage and Family Therapist

In 80439 - Nearby to Roxborough Park.

Angry people tend to demand things, whether it's fairness, appreciation, agreement, or just the willingness to do things their way. We are all hurt, disappointed, and frustrated when we don't get what we want, but don't let disappointment turn into anger. Some people use anger as a way to avoid feeling hurt, but that doesn't make the hurt go away. In my practice I teach clients the skills needed to restructure their overly dramatic thoughts into thoughts that are more reasonable. For instance, it's natural to get defensive when you're criticized, but don't fight back. Instead, listen to what's beneath the words. Perhaps the real message is that your partner feels neglected and unloved.

Bruce D. Rumsey, Ph.D., LPC
Anger Therapist

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

In 80120 - Nearby to Roxborough Park.

Dr. Bruce Rumsey is one of the top facilitators in Colorado having worked with over 9,000 groups where the dominant focus was helping individuals regulate their emotions, particularly anger, in a manner that provided insight to the factors driving their anger. In addition, Dr. Rumsey provided tools that helped client not just resolve their anger, but resolve their anger appropriately. If you or someone you know is struggling with appropriate anger management, there are answers and tools to help resolve this destructive pattern. Fights Healthy choices, communication, and conflict resolution require appropriate anger management skills, and we will cover these as part of our work together

David L. Currie, MA, LPC, TH.M
Anger Therapist

David L. Currie, MA, LPC, TH.M

Licensed Professional Counselor

In 80228 - Nearby to Roxborough Park.

My words here will be directed to "men" and anger issues. I realize women are increasingly seeking treatment for anger related issues and I in no way seek to discount that need. Once again a full medical workup and an exploration of psychiatric disease as a dual diagnosis is necessary for complete patient care. A man's "story" is once again the basis for treatment. Many men are not comfortable telling their story and that must change in treatment. Who and when did you learn that violence is an acceptable decision to make in relational conflict? Who taught you that beauty must be controlled instead of beheld with honor? A violent man's story can be redeemed and retold bringing hope.

Jennifer Maddox, LCSW, MASM
Anger Therapist

Jennifer Maddox, LCSW, MASM

Licensed Clinical Social Worker

In 80206 - Nearby to Roxborough Park.

Anger gets a bad wrap in our society. I work with my clients to understand that it is not anger that is the "bad guy" it is what they do with their anger that gets them in trouble or causes such pain. All of the great movements in the world were started by someone who was first angry. Anger is an emotion that tells you something is wrong. Anger motivates, creates change and can be very beneficial in a persons life. I work with my clients to better understand their own specific triggers to anger and generate more productive and effective solutions to resolve anger and get it working for them rather than against them.

Robyn Looze, Robyn Looze, LCSW
Anger Therapist

Robyn Looze, Robyn Looze, LCSW

Licensed Clinical Social Worker

In 80016 - Nearby to Roxborough Park.

Many children and teens have anger issues but the question is where does the anger come from? I include the parents on the interview process as well as hear the child/teens thoughts about anger. Together we will come up with a plan that not only works in my office but also at school and home . I believe working with families is the key component to helping control anger. In addition, I will provide the child/teen with calming strategies and help them be mindful of their behavior as well as teach them the warning signs our bodies give off during the times of anger and/or stressful situations. Moreover, I provide groups for anger management.

Leslie Gleason, MA, LPC, MA, LPC, LCPC-S, LMHC, LPCC, RPT
Anger Therapist

Leslie Gleason, MA, LPC, MA, LPC, LCPC-S, LMHC, LPCC, RPT

Licensed Professional Counselor

In 80014 - Nearby to Roxborough Park.

I offer Anger Management sessions. Usually this will consist of about 12 sessions and come with a workbook that will be emailed to you to complete inside and outside of sessions. This program has been approved by state and government agencies to meet the requirements for court mandated Anger Management classes. Be sure to check that this will be approved by the agency you were sent by.

Camille Reich,  Ph.D., M.S., LMFT
Anger Therapist

Camille Reich, Ph.D., M.S., LMFT

Licensed Marriage and Family Therapist

In 80124 - Nearby to Roxborough Park.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

Howard Lambert, Ph.D.
Anger Therapist

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80246 - Nearby to Roxborough Park.

Anger management is about impulse control. I can help you learn to experience and explore your angry and violent impulses without ACTING off of them. Angry feelings flow naturally from a great many life situations (e.g. competition, losses, personal violations, insults, dismissals, etc.). We usually do not recognize that our old unfinished business is behind our aggressive temper and behavior. I can help you identify your personal triggers, move away from the person who is setting you off in the moment, and work on your infinished business in private healthy ways.

Chadley Zobolas, MSW, LCSW
Anger Therapist

Chadley Zobolas, MSW, LCSW

Trauma and Relationship Therapist

In 80210 - Nearby to Roxborough Park.

When we're feeling angry, there's usually other emotions at play underneath the surface that are begging (maybe literally screaming from the rooftops) to be recognized. Feelings such as despair, loneliness, or debilitating fear are often masked as anger because it's so much less vulnerable to blow-up on a loved one than cry and express your pain to them. Therapy can help you uncover the reasons you feel angry and process the pain you've been holding in for so long.

Sarah Spurlock, M.A., LMFT
Anger Therapist

Sarah Spurlock, M.A., LMFT

Licensed Marriage & Family Therapist

In 80120 - Nearby to Roxborough Park.

I can help you with your anger and resentment towards your spouse or partner, towards your children or parents, and with other significant individuals in your life. I will help give you an internal thermometer for understanding your anger and what level of anger is building inside of you. I will help you to discover the true cause of your anger, provides steps for coping with your anger, and create solutions for the problems in your life and relationships.

Melanie Hart, MA, LPC, NCC
Anger Therapist

Melanie Hart, MA, LPC, NCC

Licensed Professional Counselor

In 80015 - Nearby to Roxborough Park.

A healthy expression of anger is never wrong. But if your anger results in others distancing themselves from you, or walking on eggshells around you, it may be time for you to grow and learn new ways of understanding your anger and expressing it. I want to help you drop the chains of anger and angry outbursts so you can achieve the relationships you want! And if you're living with someone who is prone to anger and not sure what to do, you're welcome too! Don't go another day letting anger be in control- call today!

Michelle Dunn, LPC
Anger Therapist

Michelle Dunn, LPC

Licensed Professional Counselor

In 80203 - Nearby to Roxborough Park.

I often treat feelings of anger in regards to trauma. However I have also treated anger as the sole symptom someone is experiencing. Cognitive behavioral therapy, Dialectical behavioral therapy and Brainspotting can all be effective approaches in learning ways to process and manage your anger. CBT can help identify unhelpful thought patterns attached to the anger. DBT's emotion regulation module has skills that are helpful to apply to managing anger.


You have Found the Best Anger Management Therapists in Roxborough Park, CO.

Thank you for visiting our Colorado page of anger counselors in Roxborough Park, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Roxborough Park is located in Douglas County, Colorado. It has a land area of 9.23 square miles and a water area of 0.12 square miles.  The population of Roxborough Park is 9,273 people with 3,360 households and a median annual income of $99,392. .


Therapy Affordability Meter for Roxborough Park, CO

Very Affordable

Booking a weekly counseling session with a licensed therapist in Roxborough Park is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Roxborough Park public health department.