Stress, PTSD and Anxiety Therapists in Roxborough Park, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Roxborough Park, Colorado.


Anxiety Counselor

Amy Armstrong, MS, NCC, MCC, LPC

Licensed Professional Counselor

Within driving distance of Roxborough Park

Without a little anxiety and stress, we would be a lot like jelly fish; shapeless blobs kind of floating around. Stress and anxiety can be great motivators, but sometimes they end up running the show. Managing fears, stress and anxiety means learning a new approach to uncertainty and conflict. We will develop a strategy that works for you and identify tools you can use to be calm, cool and collected when you really need to be.

Anxiety Counselor

Couples and Family Counseling Center, PLLC, M.A., LMFT

Licensed Marriage and Family Therapists, Professional Counselors, and Therapists

Within driving distance of Roxborough Park

A lot of times through life, things begin to add up and we get worried, stressed out, or feel as though it is too much for us to handle. Although it can seem too overwhelming to continue moving forward, working with a professional can help you lighten your load, bring awareness to the situation and begin to live a more relaxed and stress free life.

Anxiety Counselor

Rich Audsley, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Roxborough Park

If you suffer from panic attacks, unrelenting worries or an incapacitating phobia you may have an anxiety disorder. But you don't have to live with anxiety and fear. I provide certain types of therapy, such as cognitive behavioral therapy and exposure therapy which will control your anxiety levels, and conquer your fears. When it comes to treating anxiety disorders, research shows that therapy is the most effective option. That's because anxiety therapy--unlike anxiety medication--treats more than just the symptoms of the problem. You can uncover the underlying causes of your worries and fears; develop coping and problem solving skills; and look at situations in new less frightening ways.

Anxiety Counselor

Valerie Abitbol, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Roxborough Park

Anxiety can interfere with your relationships, sleeping patterns, eating habits, work, school, and routine activities, and it is one of the most common reasons people seek therapy. The self-reflective process of therapy helps people understand, unravel, and transform anxiety and learn self-soothing techniques to use if anxiety flares up again. You're able to resume regular activities and regain a sense of control. In my practice, I collaborate with you on a treatment plan, which may include other therapy treatments and lifestyle adjustments to help relieve anxiety, such as stress-management and relaxation techniques, self-care, exercise, and reducing caffeine intake.

Anxiety Counselor

Valerie Senger, MA, NCC

Registered Professional Counselor

Within driving distance of Roxborough Park

I have observed anxiety and stress go away instantly with the use of EMDR therapy. It is an empirically validated therapy for many types of anxiety and uses a process where the client has dual attention on the point of anxiety and on the present, which is sitting in the therapist’s office. Using the information processing system within all of us, the anxiety is brought to resolution, and the client is no longer bothered by even potential disturbance. It can be performed in one EMDR session, although a little work up needs to occur to make sure you are feeling safe in the office. This type of therapy is effective for PTSD, panic attacks, stress, many types of anxiety and trauma as well.

Anxiety Counselor

Sarah Spurlock, M.A., LMFT

Licensed Marriage & Family Therapist

Within driving distance of Roxborough Park

Is stress, worry, and anxiety starting to get in the way of normal life? I can help you to pinpoint the underlying causes of your stress and anxiety, discover ways to cope when you begin to feel anxious and overwhelmed, and create solutions that will give you the ability to have a peaceful, successful and happy life. You can overcome anxiety and I can help.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Roxborough Park

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Chris Szarka, MSW, MSTL

Behavioral Psychotherapist

Within driving distance of Roxborough Park

Anxiety that interferes with your daily activities? How about a proven program that works within 6-10 sessions? In addition to Cognitive Behavioral Therapy we also offer Cranial Electrotherapy Stimulation (CES) a safe, FDA approved, non-drug approach to treat depression, anxiety, and insomnia. Its tiny “microcurrents” are thought to stimulate the areas of the brain responsible for neurotransmitter and hormone production. Clinical tests back this up. Increases in cerebrospinal fluid level beta-endorphins up to 219%, plasma beta-endorphins up to 98%, and cerebrospinal fluid serotonin up to 200% have been demonstrated in normal volunteers receiving just 20 minutes of CES treatment

Anxiety Counselor

Rachel Weddle, MA, MFT

Marriage and Family Therapist

Within driving distance of Roxborough Park

Important relationships that are not working well can reek havoc in all aspects of our lives. We can feel anxiety and stress at work, at home and with friends. Understanding where you are getting stuck, identify patterns of relating that are not working well for you, and help you create change that positively impacts how you relate to others will help reduce anxiety and stress. If you are experiencing the end of a significant relationship, having support to grieve and heal is important. If children are involved the anxiety and stress of a family break up is painful and difficult. I can help you navigate these difficulties that limits the negative impact and brings hope and healing.

Anxiety Counselor

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Roxborough Park

Anxiety is about the future! "What if I.....?" "And what if she.....?" Think of it as stage fright. "They wont like me." et cetera. You torture yourself with low level probabilities about furute negative consequences to your actions. It can be immobilizing and very self-limiting. I can teach you to devleop the skills of mindfullness in daily life. When you live more fully in this moment, you are less caught up in the possible failures of the next moment. This may sound easy but it is not. It requires weeks of concerted practice to break free of the habit of thinking about what might happen next. But when you do, you open yourself up to a more peaceful existence.

Anxiety Counselor

Debi Circle, MA, NCAA

Registered Psychotherapist

Within driving distance of Roxborough Park

Stress is a part of all of our lives. How we react to stress and its impact is very personal. Stress can cause our bodies to release cortisol, adrenaline and hormones that may cause us to go into a fight, flight or freeze response. At times, we can "handle" the stress. Other times, stress that is not worked through or released can impact us emotionally and in our nervous system, physically. Some telling symptoms might include road rage, feel like biting someone's head off, feel a heavy weight on our chest or a fire ball in our gut, these are all symptoms of stress and anxiety. What a terrible way to go through your day. I can help you to relax and process how to make life more manageable.

Anxiety Counselor

Camille Reich, M.S., Ph.D., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Roxborough Park

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

Anxiety Counselor

Grace Edstrom, LCSW

Couples and Family Therapist

Within driving distance of Roxborough Park

Do you feel a constant spinning in the back of your mind? Do you find it hard to fully let go and relax? Does one negative thought take you down a rabbit hole of "worst case scenarios?" - These are just a few of the many challenges of anxiety. The difference between coping with your anxiety on your own, and gaining the support of a counselor is huge! One of the biggest difference is that you are no longer alone with these self limiting patterns and thoughts. I will help to shift your relationship to your stress and anxiety so that you will no longer be victim to your anxiety but instead will have the skills and tools to handle and overcome it in a positive way!



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Roxborough Park, CO.

Thank you for visiting our Colorado page of stress therapists in Roxborough Park, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Roxborough Park, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Roxborough Park is located in Douglas County, Colorado. It has a land area of 9.23 square miles and a water area of 0.12 square miles.  The population of Roxborough Park is 9,273 people with 3,360 households and a median annual income of $99,392. .


Therapy Affordability Meter for Roxborough Park, CO

Very Affordable

Booking a weekly counseling session with a licensed therapist in Roxborough Park is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees