Find a Therapist in Welby, Colorado.

Gayla Joseph approaches psychotherapy as a collaborative and insight-oriented process that supports deep self-understanding and meaningful change. She works alongside clients to explore thoughts, emotions, behaviors, and life experiences that shape current challenges. In a safe, nonjudgmental space, Gayla helps clients uncover patterns, strengthen coping skills, and reconnect with personal values and inner strengths. Clients benefit from increased self-awareness, emotional balance, and practical tools that promote resilience, personal growth, and lasting improvements in overall well-being.

Jaycee approaches psychotherapy with compassion, curiosity, and a deep belief in each person’s capacity for growth. Her person-centered, trauma-informed style creates a safe space where clients can explore their thoughts, emotions, and experiences without judgment. Jaycee uses a blend of talk therapy, creative expression, and mindfulness to support healing, build insight, and foster self-acceptance. She walks alongside clients on their journey, helping them navigate challenges, deepen self-understanding, and move toward meaningful, lasting change.

Psychotherapy is central to Cody’s practice as a mental health counselor, where he employs a variety of therapeutic approaches customized to suit each client’s specific needs. In his sessions, Cody collaborates closely with individuals to delve into their thoughts, emotions, and behaviors within a confidential and empathetic environment. Drawing on evidence-based techniques, talk therapy, and mindfulness practices, he helps clients gain insights into their challenges, acquire coping mechanisms, and nurture personal development. Cody is dedicated to fostering a supportive therapeutic alliance that enhances self-awareness, resilience, and positive transformation.

Through every season of life, good or bad, it can always help to have someone to talk to. Someone with an objective point of view who can come alongside you to journey with you toward growth. Whether you are needing to process something difficult or simply work on maintaining your mental health, Kelsey would love to meet you. Call (970)227-2770 today to schedule your free consultation.

Cognitive Behavioral Therapy (CBT) to help individuals change negative thoughts and behaviors with practical, solution-focused techniques, improving emotional regulation and problem-solving skills for various mental health challenges. It's a common treatment for mental health conditions like depression and anxiety. CBT can also help with other conditions, such as chronic pain, insomnia, and relationship problems.

As a psychotherapist, you listen and notice body movements and the feelings your client is focusing on. You explore what would happen if you let go of the old ways and created new ways, that helped your client find strength, self esteem and a sense of taking control over how he/she wants his/her life to be. You go for a walk and talk, exploring options. You build trust, being present , validating their feelings. Letting them know you are there for them. Positive change is possible....