Anxiety Counselor
Sharon Depowski, LCSW, CADC
Licensed Clinical Social Worker, Alcohol/Drug Counselor
In 60181 - Nearby to Park Ridge.
Today's world brings many stressors into our lives. I would encourage the individual to discuss their stressors, and assist them in learning positive coping strategies. Sometimes it is difficult to make these changes after years of habits, but I would stress the benefits of change. I would encourage the individual not to have such impossible standards for their behavior, which often leads to stress and anxiety. I have found that many individuals who are supportive of their friends often over extend themselves, so I would also encourage healthy boundaries.
Park Ridge is located in Cook County, Illinois. It has a land area of 7.08 square miles and a water area of 0.04 square miles. The population of Park Ridge is 37,757 people with 14,085 households and a median annual income of $90,484. .
Therapy Affordability Meter for Park Ridge, IL
Very Affordable
Booking a weekly counseling session with a licensed therapist in Park Ridge is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Park Ridge public health department.