Stress, PTSD and Anxiety Therapists in Odenton, MD.

Licensed professional counseling for anxiety, stress, phobias, and panic in Odenton, Maryland.


Anxiety Counselor

Dane Wendell, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Odenton

A certain level of stress and anxiety is normal, however there are times when it becomes to overwhelming. My objective is to help you observe times when your anxiety is not as controlling and build upon those copping skills that you already have. My goal is not teach you new tricks but to highlight, utilize and build upon the tools and skills that are already working for you.

Anxiety Counselor

Robert Castle, M.S., LCPC, NCC, ACS

Licensed Clinical Professional Counselor

Within driving distance of Odenton

To help you manage your stress and anxiety symptoms, we start with understanding the nature and patterns of your symptoms in relation to environmental triggers, traumatic life events, and unhelpful thinking patterns that influence your daily perspective. Using a collaborative alliance, we will look for better ways to manage both your external stressors and internal reactions. A cognitive-behavioral approach offers practical methods to understand how thought patterns influence emotional reactions and behaviors. By redirecting and re-framing your thoughts with alternative thoughts, you can experience a reduction in unpleasant emotions and an increase in personal effectiveness.

Anxiety Counselor

Marsha Lucas, PhD

Licensed Psychologist

Within driving distance of Odenton

Everyone talks about stress and anxiety, but for many of us, it gets to be too much — interfering with work, sleep, relationships, health, or just being able to enjoy life. There are many options to help reduce the ways anxiety and stress "hijack" you, and to better manage and reduce your stressors. As a psychologist and a neuropsychologist, I'll work with you using the best strategies and practical ways for you to get past the obstacles that stress and anxiety can cause, making excellent use of the ways your brain and mind can shift your response to stress, and helping you move forward in your life with greater freedom and ease.

Anxiety Counselor

Angela Sarafin, LMFT

Licensed Therapist

Within driving distance of Odenton

Anxiety can be overcome. There are many causes of anxiety and rather than trying to make the anxiety disappear, it is often more helpful to learn how to function in spite of the feeling. Most people have some area of life in which they experience exceptions - where the anxiety is either not present or where the anxiety is just a little bit different. We can use those exceptions to strengthen your ability to manage anxiety in other areas of life. We will also explore the positive sides of anxiety - how it serves to protect you and whether those protections are still relevant for your current life.

Anxiety Counselor

Jack Tawil, MSW, LCSW-C

Licensed Clinical Social Worker

Within driving distance of Odenton

Lets face it - modern living can be stressful. We can experience anxiety and stress over many things - work, family, relationships. And sometimes we can feel we are going in circles - tyring our best to manage but ultimately coming back to the place of stress and anxiety - making us feel depleted. It may be hard to believe, but we can work together in therapy to help you break out of this cycle and get you to a place of greater calm and harmony. It takes committment but it is possible.

Anxiety Counselor

John Rhead, Ph.D., CGP

Licensed Psychologist

Within driving distance of Odenton

Anxiety and stress stem from the perception that you are not up to whatever challenges life may present. I help people to take a closer look at the ways in which they think that they do not have the resources they need to meet life's challenges. Sometimes this involves finding strengths and resources inside yourself that you did not realize you had. Sometimes is involves having the courage to look for such strength inside yourself and to ask others (such as fellow members of a therapy group) to help you.

Anxiety Counselor

Deborah Cole, Psy.D.

Licensed Psychologist

Within driving distance of Odenton

We live in a world that leaves us all overwhelmed, bombarded by news and generally by bad news. It takes a lot of intention to get a balanced approach to living and to disconnect from such stressful environments. I approach the treatment of anxiety with a comprehensive and integrated approach. This includes cognitive behavior therapy, which can help someone with panic attacks regain a sense of control. Cognitive behavior therapy, including Exposure and Response Prevention (ERP), is a powerful treatment for OCD, which otherwise can devastate a life. At other times, ISTDP is a great treatment for anxiety. This is when patterns of behavior (personality patterns) need to be changed.

Anxiety Counselor

Reginald Cunningham, EdD, LPC, LCPC

Counseling Psychologist

Within driving distance of Odenton

I can help you identify and address the thought and situations that are contributing to your anxiety. In a safe, supportive and nonjudgmental environment, you can work through difficult emotions and learn ways to gain more control over your thoughts and your life. In your counseling sessions, you can also develop more self-awareness, breathing techniques and other mindfulness-based stress reduction strategies to reduce anxiety and tension.As you develop more mindfulness, you can also begin to identify, examine and address any self-limiting behaviors or negative self-beliefs that keep you from coping effectively.

Anxiety Counselor

Jade Wood, MA, LMFT, MHSA

Psychotherapist

Within driving distance of Odenton

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.

Anxiety Counselor

Laurel Fay, M.S., LCMFT

Licensed Clinical Marriage and Family Therapist

Within driving distance of Odenton

Anxiety and stress seem to be everyone's typical standard way of life these days...but that doesn't make them any easier to deal with. Though they can certainly be linked, stress and anxiety can be very different, including the way they are treated. From everyday issues to healing from past traumas and losses, anxiety can steal your quality of life. The good news is that anxiety is one area that is particularly receptive to therapy and counseling - much can change in a short period of time with the right intervention and help.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Odenton

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Keith Miller & Associates Counseling

Psychotherapists and Couples Counseling

Within driving distance of Odenton

We are counselors that know how to help you with anxiety in its many forms. Our psychotherapy for anxiety and stress can be the relief you need. Anxiety comes in many forms and is not usually a welcome part of our life. Fortunately, there are many ways to improve how you respond to your anxiety so that you can enjoy life, be productive, have healthy relationships, and boost your creativity. Our psychotherapy for anxiety can help you discover your body’s natural relaxation response that you can learn to stimulate through regular practice until it becomes part of your memorized set-point.

Anxiety Counselor

Ann Klein, LCSW-C, MSW

Licensed Clinical Social Worker, Marriage & Family Therapist

Within driving distance of Odenton

From time to time most of us will experience stress and anxiety. From a neuro-biological perspective, some of us are more prone to anxiety when we feel threatened or defensive. We together can use many strategies to lower the level of anxiety and work through the stress. Some of them include meditation and deep breathing, visualizing and 'anchoring' times you felt competent and have gotten though a stressful event successfully, writing journal of your experiences, using EMDR to visualize experiences in a different way changing your beliefs to positive ones.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Odenton, MD.

Thank you for visiting our Maryland page of stress therapists in Odenton, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Odenton, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Odenton is located in Anne Arundel County, Maryland. It has a land area of 14.77 square miles and a water area of 0.00 square miles.  The population of Odenton is 38,787 people with 15,059 households and a median annual income of $94,428. .


Therapy Affordability Meter for Odenton, MD

Very Affordable

Booking a weekly counseling session with a licensed therapist in Odenton is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees