Counseling in Upper Saddle River, NJ. Find the Right Therapist.

Michael Mruz’s philosophy is that each person has an intrinsic ability for healing and transformation that can be activated and supported through therapy. He draws on many effective therapeutic modalities to design a treatment approach for each client.

I love working with couples in conflict, frustrated parents, teens who are struggling in school or with their family, and women dealing with depression, grief, anxiety, trauma or navigating tough relationships. I will be in your corner and will work to gain your trust.

At the center, you will be provided with a safe and comfortable environment to open up and talk about barriers that are holding you back from progressing towards your future. You will learn to discover yourself and accomplish goals that you wish to achieve.

I believe in a flexible and pragmatic approach to change that focuses on each client's needs. My technique balances insight, active collaboration and positive exploration that integrates techniques including psychodynamic, cognitive behavioral, Buddhist and mindfulness

I specialize in helping couples overcome issues like constant fighting, infidelity, lack of intimacy, or disconnection so that they can have a stronger bond than ever before. I do this work because of my genuine desire to help couples connect and thrive in a safe space.

When seeking a therapist, the primary considerations must be finding someone with whom you can discuss anything, and who possesses the empathy and insight to empower you. It is an investment in living a fulfilling life; nothing is more valuable.

If you feel shy, anxious or want to boost your confidence & skill in every social situation, try my online coaching programs or private in-person and web based sessions. Improve your self esteem, learn new skills, make friends, gain confidence at work and personal life.

I am a licensed professional counselor offering individualized services including consultation, skill development, problem solving, and individual therapy.I have 20 years working with adolescents and adults

I'm a noted psychoanalyst with over 47 years of experience, who can quickly understand where you've come from, how you got there, and where you want to go. We'll work together to make it happen.

I believe in giving my clients an experience where they can observe measurable change. With me, therapy is both safe and a healthy challenge to meet your new goals.

Are you overly stressed, having trouble sleeping, panicked or anxious? I will help you to feel calmer, and confront the root source of your anxiety. I work with anxiety, sorting out relationships, and addiction and codependence.

Psychotherapy is a journey of self-discovery and change. As a therapist, I will help you put into words your needs and feelings; this will allow you to find new ways of living life and relate to others. Growth and transformation are possible!