Family Counseling Services in Glen Ridge, NJ.

Helping couples and families with relationship issues, parenting, step and blended family issues. Also helping family going through loss, divorce, illness and coping with difficult and painful issues related to a child or other family member. Also help to strengthen family and couple communication with spouse, children, in-laws and other family members.

Individuals can learn about how their family dynamics impacted life experiences and shaped thoughts and belief systems. Clients can begin healing from emotionally immature parents and learn emotion regulation and distress tolerance skills to navigate emotional experiences and relationship. Clients can recognize patterns within relationships and learn how to cultivate healthier relationships.

Nearly all families deal with some sort of stress or conflict at one point or another. In the middle of what can seem like the most difficult time for your family, actually lies opportunity. Through therapy, I can help family members begin to understand one another better, improve their communication, and resolve conflicts, leading to healthier and more secure relationships. Your family is the most powerful resource. Let’s strengthen it together.

I enjoy doing both family counseling. I get to know each member of the family individually and the family dynamic, and how each person perceives the presenting problem. I am careful not to take sides and blame any one family member. All deserve respect. I work to learn more and to help you be more curious about whatever problem you are coming to me to resolve.

During Family Therapy we deal with: patterns of communication (the way people in the family talk to each other); anger (how that sabotages the family); correcting dysfunctional patters, and negotiation (how to work out things so that everybody feels O.K. about the solutions). During family counseling families learn how to deal with crisis as well conflict management techniques. Also included are effective parenting skills for both children as well as teenagers. Therapy needs to have practical strategies and to be as short term as possible.

Distressed family members too often exclusively focus their efforts on changing their difficult sibling, parent, grandparent or in-law. This is ineffective. Difficult family members often resist such efforts. I teach each family member how to first work on changing their own self-defeating emotional and behavioral reactions in response to their difficult family members. Once someone calms down and not gets so upset about the other people in their family they can influence other people to find better ways to live with or at least gracefully tolerate each other. I show each family member how to work on themselves in order to have a better chance of influencing others. Think about this.

It wasn't always this way. There was a time you looked forward to being with each other. There was trust and you enjoyed each other's company. Now it feels like there is an invisible wall separating you. Hal's soothing wisdom offers you the opportunity to learn the vital building blocks leading to a trusting and loving relationship. Hal is an experienced and highly regarded couples counselor. He is also a published author and was invited to appear as a special guest on David Lettermans Late Night television program on 2 separate occasions. Hal's schedule is flexible and appointments are available days, evenings and Sundays. Since 1975.

I always include parent(s) in all sessions so they can learn how to bring out the best in their children. I reach, teach, educate and motivate children to value and respect their parents. When children show gratitude not attitude it is much easier for parents to praise and show love rather than yelling, punishing, and restricting their children. The resulting harmonious relations improve the atmosphere of the entire household and the benefits extend to siblings.

Family can be a wonderful source of strength and love, but the dynamism of so many individuals and their own needs and desires can also create different and new challenges. My goal as a therapist that works with both individuals and couples is to help you understand your family dynamics and needs so that I can provide you with the tools and techniques to thrive within your family life as it is now.

The family can be the very foundation of support, comfort, and love, but it can also be the greatest source of stress, strain, and sorrow. Our compassionate and experienced family counselors help family members have a closer, stronger, and more rewarding relationship with each other and teach family members how to resolve conflict in a healthy way. Our counselors can assist parents to address the unique needs of children and adolescents with emotional, behavioral, communicative, and learning issues. They will help facilitate much-needed dialogue between feuding family members. The counselors will assess how best to treat the family. Sometimes, counseling will be conducted with the entire family present and sometimes with just the designated child. At...(view profile to read more)

I teach family members a skill called the Intentional Dialogue to help improve family communication. Often family members don't feel heard, that what they say matters, understood and that others know what they are feeling. The Intentional Dialogue allows each family member to share their 'side of the story' in a safe environment without fearing being judged or criticized. When this happens family members start to work as a team rather than be adversarial.

Family therapy will include working together to help improve communication, handle difficult conversations, making changes in dynamics, discuss life transitions that can impact others. Utilizing a Family Systems approach will take place in sessions. Formulating individual and family goals will be explored and a plan of action will take place with concrete goals.

Families are the most important elements of society. We believe that healthy families form great communities. It all starts with the couple. We do intense couples and family therapy. Our relational skill building approach has helped many couples and families to reduce violence, conflict, miscommunication and anger at home. We are the only ones who give you a two-for-one treatment. We provide couples and family treatment along with anger management treatment at not extra cost.