Anxiety Counselor
Esther Goldstein, LCSW,MSW, Trauma Therapist
Licensed Clinical Psychotherapist
In 11516 - Nearby to Stewart Manor.
Anxiety is the way our minds let us know that something is bothering us. A LOT! When helping you work with your anxiety, I invite anxiety to join us on our journey of discovery; understanding what anxiety is trying to communicate with us and the world. By opening that door, we gain control of the anxiety and can begin lowering symptoms by addressing real life issues that may be causing this uncomfortable feeling within. I have helped anxious clients improve emotional balance, increase feelings of calmness, inner peace, as well as learning how to use anxiety as powerful tool and not a stumbling block.
Anxiety Counselor
Jessica Corea, LMHC
Licensed Mental Health Counselor
In 11530 - Nearby to Stewart Manor.
Anxiety will often involve more than temporary worry or fear—and its symptoms can interfere with daily activities such as job performance, school work, and relationships. Anxiety disorders can be treated—and licensed professional counselors can help. I would look forward to working through this with you. Please feel free to call today to schedule your first appointment.
Anxiety Counselor
Family Guiding, Psy.D
Licensed Clinical Psychologists
In 11743 - Nearby to Stewart Manor.
Are you overwhelmed with the demands of daily life? At Family Guiding, we use a collaborative, safe and supportive approach to helping our clients learn to manage anxiety and stress. We will help you explore the roots of your anxiety and provide evidence-based intervention, such as mindfulness, relaxation, visual imagery, cognitive and behavioral strategies to help you alleviate your symptoms and experience greater joy.
Anxiety Counselor
Joseph Tropper, PsyD, MS, LCPC
Licensed Clinical Professional Counselor
In 11201 - Nearby to Stewart Manor.
There is normal stress and anxiety and then there are levels which are far beyond what you imagine to be on that range. We live high-stress and fast-paced lives and it is understandable why we sometimes feel overwhelmed and highly stressed out. There is help available to assist you in calming your nerves and finding productive and safe methods for dealing with the many painful stressors around us.
Anxiety Counselor
Marcy Abramsky, LCSW
Licensed Clinical Social Worker, Life Coaching Services, Consulting and Resources
Available for Online Therapy
My method of working with clients on anxiety , stress and coping varies per individual. How we cope is greatly influenced by how we see the world. Mindset, life experiences, and our current situation can impact that. Overall, integrating Strength- Based, Mindfulness, NLP even DBT approaches enhances our ability to accept, and view our life with a fresh perspective. As we begin to see things through a different lens, this new perspective becomes a powerful tool in developing our mind as a muscle; an essential part of moving toward the life changes you seek. This opens the door to management of unwanted symptoms, anxiety, stress, feelings of overwhelm or low motivation and a path forward.
Anxiety Counselor
Cristina Maria Fort Garcés, LCAT, ATR-BC, CPC
Licensed Gestalt, Somatic, and Creative Arts Psychotherapists
In 10538 - Nearby to Stewart Manor.
Anxiety and strees are deeply uncomfortable, and so often we want to get rid of it because we feel ashamed that we feel anxious in the first place. However, if we can get a little bit curious about our anxiety, it has so much wisdom. When we allow ourselves to be with our anxiety it can tell us so much about the beliefs we hold unconsciously that are steering our life. We can then begin to rewrite these beliefs and choose a different way to experience ourselves. When we can acknowledge that our anxiety has a purpose we can uncover our deepest wisdom. We can help with that. Get in touch with us today.
Anxiety Counselor
Yasmine Saad, Ph.D.
Senior Clinical Psychologist
In 10016 - Nearby to Stewart Manor.
Anxiety therapy is the first line of treatment for unhealthy anxiety. Your therapist can support you to put your mind at ease, recognize and address the patterns that may contribute to your symptoms. Anxiety therapy sessions can also help you identify coping mechanisms to manage anxiety and reclaim your life. You may feel uncomfortable or even anxious about going to therapy. You may think, “this will probably pass… maybe I should just push through it, and things will get better.” Rest assured that you are not alone. Many people have been there. But you don’t have to wait for your anxiety symptoms to get worse or to affect other areas of your life to seek help. We are here to help.
Anxiety Counselor
Jessica Parlor, PhD
Licensed Psychologist
In 10016 - Nearby to Stewart Manor.
Exposure and Response Prevention (ERP) therapy is a highly effective treatment for anxiety disorders, particularly OCD. It involves gradually exposing individuals to feared stimuli or situations while preventing the typical compulsive response. Through repeated exposure to these anxiety-provoking triggers, clients learn to tolerate distress without engaging in compulsive behaviors. ERP therapy is based on the principle of habituation, where anxiety decreases over time with repeated exposure. Therapists work collaboratively with clients to develop personalized exposure hierarchies and teach coping skills to manage anxiety. ERP has been shown to significantly reduce symptoms.
Anxiety Counselor
Rebecca Mitchell, LCSW, MSEd, SIFI
Psychotherapist
In 10009 - Nearby to Stewart Manor.
Anxiety and stress are are essential to a productive life. However, like fuel in a car. Too little or too much can cause you to stall or damage your engine. Often the things we worry about are fantasies (or nightmares) about the future. Therapy for anxiety and stress often begin with developing mindfulness based practices. These practices will help you to non-judgmentally accept the present moment, find compassion for yourself and others, and learn techniques to cope with and tolerate distress and emotional overwhelm.
Stewart Manor is located in Nassau County, New York. It has a land area of 0.20 square miles and a water area of 0.00 square miles.  The population of Stewart Manor is 1,914 people with 747 households and a median annual income of $112,917. .
Therapy Affordability Meter for Stewart Manor, NY
Widely Affordable
Licensed, professional counseling in Stewart Manor is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Stewart Manor public health department.