Career Counseling and Coaching in Riverdale, New York.

Various internal conflict underlie career problems. Often counselors give advice to those who come to them for career counseling, but I stay away from advice. Giving clients advice only keeps them dependent on you. Instead, I focus on the underlying conflicts that are related to low self-esteem, fear of competing or an inability to assert themselves. Often women have their own kind of conflicts about being a woman in a man's world, and internal resentments hold them back. My approach is to focus on the conflicts of each client and help them resolve them and cope more effectively. The approach has proven over the years to be quite successful.

Are you feeling stuck or overwhelmed because you are in the process of changing careers? Are you hoping to find a career that is more meaningful? Are you recovering from a recent job loss or re-entering the workforce? Together, we will work as a team to clarify your goals and improve your professional wellness. You will have a safe place to open up about your professional struggles. We will explore your values, interests, and skills to help you understand yourself and your career options better.

At CareerWon, we are dedicated to serving the unique Gen Z and Millennial generations in 4 client groups: Leaders, Professionals, Recent College Grads and Students. We offer career navigation and executive coaching services, including, determining a fulfilling and successful career path, designing a branded resume, effective job search, assessing strengths and growth opportunities, addressing blindspots and reducing potential career derailers. We believe that people who are open to growth and are passionate about what they do achieve great things.

Finding or changing a career requires understanding your own values, skills and goals, and what the job market is like. Here are some questions that should be answered: are you suited to entrepreneurship or is steadiness a priority? Do you follow managers easily at a job or do you need to be given leadership responsibility and trust? What kind of skills do you have, what kind of income do you need. Above all, what will motivate you so you feel that you are using your full potential? A lifetime of both working for others, and running a consulting business for 30 years, means I can help you navigate the important and greatly varied world of work, finding meaning and earning income each day.

A career is often a major part of one's life, and finding a disconnect between what you do and your values or interests can be destabilizing and painful. I offer in depth discussions on values, interests, work/life balance goals, and lifestyle goals in order to find a career that aligns. All are unique and important components that need to be considered when determining a job switch or addition. It's a big life change and emotional support in therapy throughout the change is incredibly important as well.

Our chosen professions impact every aspect of our lives. Our qualified career counselors provide counseling to traditional aged students who are unsure about what direction to take in their career goals or who are excited about their new chosen careers. We assist adults who have experienced downsizing, been fired, are laid off, are underemployed, or are reaching retirement. We guide those who are generally unhappy with their career paths. Career dissatisfaction can lead to depression, anxiety, and decreased self-worth. Our experienced counselors assist people to have a more enjoyable, richer, fulfilling work lives. We want to help you find your passion. Attain your goals for both personal and financial satisfaction.

I leverage a solution-based approach to clearly outline your primary challenge, work through an exercise to meditate on and define your future state and then work over 8 sessions to achieve it via homework and 1:1 sessions. Clients have experienced great success with this approach, my goal is to empower you - YOU have the answers and I want to help you find them.

As a psychotherapist, I can help you make decisions about your career life. The difference between a career coach and a psychotherapist is that I will help you understand the underlying emotional needs you have and in what ways they are driving your career path in one direction or another. To make a change in career is to acknowledge that there might be conflicting needs for personal stability, adventure, and financial security. Two fundamental questions I will help you answer is "Why do I want to change careers?" and "Why now?"